The Morning Calm Korea Weekly - November 13, 2009

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Year of the NCO

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November 13, 2009 • Volume 8, Issue 6

Published for those serving in the Republic of Korea



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Veterans Day remembrance

Veterans Day is an opportunity to publicly commemorate the contributions of Veterans. From Scouts to Commanding Generals, the Yongsan community honored Veterans on Wednesday at the 8th Army War Memorial. - Photos courtesy of Dave Palmer

65th Medical Brigade announces H1N1 vaccination schedule 65th Medical Brigade SEOUL, Republic of Korea — 65th Medical Brigade has received 32,000 of the 44,000 doses of the DoD provided H1N1 vaccine. Although overseas DoD locations are high on the priority to receive their full allotment of the vaccine, we do not have a projected date of receipt of the remaining 12,000 doses. DoD H1N1 vaccine is specified for Active-duty Servicemembers; Active-duty Family Members; retirees; health care workers; DoD Emergency Essential Civilians and DoD Mission Essential Civilians with verification of EEC or MEC status. DoD guidance is to immunize Active-duty Servicemembers and to follow CDC guidelines to prioritize others who will receive the H1N1 vaccine.

GARRISONS Region News USAG-Red Cloud USAG-Casey USAG-Yongsan USAG-Humphreys USAG-Daegu

FEATURE

OVERVIEW P02 P05 P05 P09 P21 P25

Military Family Month Seoul Lantern Fest Berlin Wall Stands World Diabetes Day Fitness Feature Korean Page

There has been great demand for the H1N1 vaccine. In order to adhere to DoD and CDC guidelines and ensure those at most risk receive the vaccine as soon as possible, the following time line is in effect as of Nov. 10. Nov. 10-25, Active-duty Servicemembers and those at highest risk per the CDC (pregnant women; those age 6 months to 24 years; those with chronic medical conditions; those who care for children less than 6 months of age; health care workers). CDC staff and DoDDS Teachers, who care for children, are also high priority. Those receiving the H1N1 vaccine must provide U.S. DoD identification card. Once the remaining 12,000 doses arrive, 65th MED BDE will provide vaccinations for the ADFMs and Retirees at lower risk, DoD Mission Essential Civilians (MEC) and Emergency Essential Civilians (EEC). DoD Civilians must provide proof of EEC or MEC status.

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NEWS • PAGE 2 http://imcom.korea.army.mil The Morning Calm

Published by Installation Management Command - Korea Commanding General/Publisher: Brig. Gen. John Uberti Public Affairs Officer/Editor: R. Slade Walters Senior Editor: Dave Palmer USAG-RED CLOUD Commander: Col. Larry A. Jackson Public Affairs Officer: Margaret Banish-Donaldson CI Officer: James F. Cunningham USAG-YONGSAN Commander: Col. David W. Hall Public Affairs Officer: David McNally CI Officer: Dan Thompson Staff Writers: Sgt. Lee Min-hwi, Sgt. Choi Keun-woo, Cpl. Hwang Joon-hyun, Pvt. Kim Hyung-joon USAG-HUMPHREYS Commander: Col. Joseph P. Moore Public Affairs Officer: Bob McElroy CI Officer: Lori Yerdon Designer: Pvt. Baek Joon-woo USAG-DAEGU Commander: Col. Terry Hodges Public Affairs Officer: Philip Molter CI Officer: Mary Grimes Staff Writers: Cpl. Park Kyung-rock, Cpl. Lee Do-dam Interns: Gu You-jin, Kang Hye-jin This Army newspaper is an authorized publication for members of the Department of Defense. Contents of The Morning Calm Weekly are not necessarily official views of, or endorsed by, the U.S. Government, Department of Defense, or Department of the Army. The editorial content of this weekly publication is the responsibility of the IMCOMKorea, Public Affairs, APO AP 96205. Circulation: 9,500 Printed by Oriental Press, a private firm in no way connected with the U.S. Government, under exclusive written contract with the Contracting Command-Korea. The civilian printer is responsible for commercial advertising. The appearance of advertising in this publication, including inserts or supplements, does not constitute endorsement by the U.S. Army or Oriental Press of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, religion, gender, national origin, age, marital status, physical handicap, political affiliation, or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until the violation is corrected.

NEWS

THE MORNING CALM

Eighth U.S. Army commander meets Seoul police chief Story and Photo By Cpl. Kim Jun-sub 8th U.S. Army Public Affairs YONGSAN GARRISON — Lt. Gen Joseph F. Fil. Jr., commanding general of 8th U.S. Army, met with Commissioner-General Joo Sang-yong, Seoul Metropolitan Police Agency chief, at the 8th Army Headquarters on Yongsan Garrison Nov. 3. Following lunch the two leaders and accompanying officers had a short office call and a noncombatant evacuation operation brief. This invitation of Seoul Metro Police Agency to the 8th Army Headquarters was designed to further strengthen the relationship between 8th U.S. Army and Seoul Metro Police Agency.

Seoul memorial ceremony honors American veterans Story and Photo By Cpl. Kim Jun-sub 8th U.S. Army Public Affairs SEOUL, Republic of Korea — A U.S. veterans memorial ceremony was held at the Seoul Foreigners Cemetery Nov. 6 to honor U.S. heroes from World War II, the Korean War and the Vietnam War. The foreigners cemetery was originally for missionaries and their families who came to Korea. However, among the 143 graves, there are more than 20 that belong to American veterans. Eighth U.S. Army Deputy Commanding General Maj. Gen. Robert Williamson attended the ceremony. The participants visited the cemetery to pay their respects to the veterans and missionaries. They also visited Yanghwajin Hall, which pays tribute to missionaries.

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Retiree Corner:

Promoting Health and Saving Money By Jack Terwiel Military Retiree Assistance Office

Submitting to The Morning Calm Weekly Send Letters to the Editor, guest commentaries, story submissions and other items: [email protected]. For all submitted items include a point of contact name and telephone number. All items are subject to editing for content and to insure they conform with DoD guidelines. IMCOM-K Public Affairs and the Morning Calm Weekly staff are located at IMCOM-K, Yongsan Garrison. For information, call 738-4065.

If you take vitamins and supplements, then you know that the Commissary and Exchange have changed their primary supplier for vitamins and supplements. What you might not know is that the new company, NatureMade, has a program in place to earn points that will get you discount coupons and free gifts. All you need is a computer and Internet access. Each bottle or box of a NatureMade product contains an eightcharacter code. This code is the key to earning points. You start by going to http://www.naturemade.com and establishing an account. This requires that you enter your e-mail address and a password. Once you have done that, you’re entitled to download and print three $1 coupons as a way of saying thanks for signing up. To print the coupons requires that you download a special program for your printer to accurately interpret the

print code. See! You’ve started saving money. If you’ve already bought NatureMade products, you can now enter the eight-character codes that look something like XQ1AMN28, (this is an example). If the product is boxed, the code is on the top of the box. Otherwise the code is at the right edge on the front of the label. When you have finished entering all the codes, your point total will be displayed. The first 500 points qualifies you to receive a $5 coupon. Each additional 500 points qualifies you to receive a $7 coupon. Or you have the option to redeem points for gifts, and the selections, with point ‘price’ next to each item, are shown on the web site. This seems like a no-brainer for those of us who regularly take vitamins and supplements and who also use a computer. It’s a good way to save money while promoting your healthy lifestyle. No product endorsement implied.

NOVEMBER 13, 2009

NEWS

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MP Blotter The following entries were excerpted from the military police blotters. These entries may be incomplete and do not imply guilt or innocence. Area I: Curfew Violation; Failure to Obey an Order or Regulation (2ID Alcohol Policy); Subject #1 was drinking in an off-post club during the hours of curfew. Subject #1 was apprehended and transported to the PMO. Due to Subject #1’s level of intoxication, Subject #1 was processed and released to their unit with instructions to report to the PMO at a later time. On Nov. 5, Subject #1 reported to the PMO where Subject #1 was advised of their legal rights, which Subject #1 waived rendering a written sworn statement admitting to the offenses. This is a final report. Area I: Underage Drinking; Unlawful Entry; Subject #1 entered Victim #1’s room, which was unsecured, and moved Victim #1’s personal items without Victim #1’s permission. Subject #1 was apprehended by MP and transported to the PMO, where MP detected an odor of alcoholic beverage emitting from Subject #1. A check of Subject #1’s ID card revealed Subject #1 was under the legal age to consume an alcoholic beverage. Due to Subject #1’s level of intoxication, Subject #1 was processed and released to their unit with instructions to report to the PMO at a later time. On Nov. 7, Subject #1 reported to the PMO, where Subject #1 was advised of their legal rights, which Subject #1 waived rendering a written sworn statement denying the offense. This is a final report. Area II: Larceny of Private Property; Larceny of Private Funds; unknown person(s), by unknown means, stole Victim #1’s wallet and backpack containing a cell phone, ID tags, ID card, debit card, room key, and PCS orders. Unknown person(s) then used Victim #1’s debit card at various locations. Estimated Cost of Loss charged on Victim #1’s debit card is $1,000.00 and total Estimated Cost of Loss is unknown. Investigation continues by Military Police Investigators. Area III: Shoplifting; Accessory Before the Fact to Commit Crimes; Subject #1 and Subject #2 were observed at the Main Exchange removing merchandise to include headphones, a handheld game, pain relievers, gamer pack, charger, multiple video games, multiple make up items, shoes, and a purse and concealing them in a black backpack. Subject #1 and #2 then exited the Main Exchange without rendering proper payment. Subject #1 and #2 were detained and escorted to the Security Office, where they were apprehended by MP and transported to the PMO. Subject #1 and #2 were processed and released. Estimated Cost of Loss is $441.73. Investigation continues by Military Police Investigators. Area IV: Traffic Accident without Injury; Damage to Private Property; Hit and Run; An unknown driver, operating an unknown vehicle, struck Victim #1’s POV which was legally parked and unattended in a parking lot at USAGDaegu. Damages to Victim #1’s vehicle consisted of scratches and paint transfer to the rear left fender and the rear left quarter panel, and dents to the rear left quarter panel. Victim #1 rendered a written sworn statement attesting to the incident. Estimated Cost of Damage is unknown. Investigation continues by Traffic Accident Investigator.

Seoul Lantern Festival kicked off at Cheonggye Plaza on Nov. 11 and lasts through the weekend. The festival continues a legacy that began six centuries ago in the Joseon Dynasty and will be held along the full length of Cheonggyecheon. Festivities will include concerts by famous Korean stars, and lanterns strung up along and in the stream itself. — Photo courtesy of Dave Palmer at http://www.flickr.com/photos/davekimtravel

SIGHTS AND SOUNDS: Off-post events and activities Gyeonggi International Travel Mart 2009 The biggest tourism exhibition in Korea, is held at KINTEX, in Ilsan from Nov. 12-15. It is not just a place to share or promote the tourism information, but visitors can actually consult and purchase the overseas travel products on the spot. Discounted winter package products made by the affiliation of tourism department of each county, famous local tour agencies, overseas hotels, airline companies, credit card companies, overseas event organizers, cruise companies and other relevant companies will be on-sale during the event. Visit the KINTEX website http://www. kintex.com/english/location/incheon.jsp for driving directions or bus and subway options. Jangdan Soybean Festival Nov. 20-22 The theme of this festival is ‘soybeans’, a health food that has long been popular in Korea. In particular, the ‘Jangdan Soybeans’ produced in the Paju province have always been highly regarded for their taste and outstanding nutritional value and were even served to the king. Furthermore, in the early 20th Century, the “Jangdan Soybeans’ were designated as the most superior soybeans in Korea and were distributed throughout the country. During the festival visitors can taste the soybeans and learn how to make dishes made from soybeans including tteok (rice cakes), tofu, and preserved soybeans. Seoul Contemporary Art 2009 This year’s ‘Seoul Contemporary Art’ exhibition

will feature works from more than a hundred Korean artists, making it one of the most prominent showcases of contemporary Korean art. The exhibition serves as a forum in which artists and visitors can communicate with each other directly to provide feedback. The event will be taking place at Hangaram Art Museum, located within the Seoul Arts Center, from November 10th to 19th. The closest subway stations to the center are Nambu Bus Terminal on line 3, and Bangbae on line 2. USO Panmunjom Tour The USO Panmunjom tour is one of the best ways to understand the situation, the tensions, and the reality of the North and South Korea division. From the time you start to prepare for the trip until your last view of the barbed wire fence that lines the “Freedom Road” or “Unification Road” (the highway connecting Seoul to Panmunjom), your understanding of the recent history of Korea will take on a new dimension. In preparing for the trip, don’t forget to follow the Dress Code for the Panmunjom tour. You can download the dress code from this site http://affiliates.uso. org/Korea/ or pick one up at the USO. Also, very important, be sure to bring your passport or military ID the day of the tour. The Panmunjom tour is one of the most popular tours the USO offers. Please make sure to make your reservation far in advance to ensure a place. Trip to the Royal Tombs of the Joseon Dynasty The Joseon Dynasty began in 1392 and lasted for 519 years. Rarely have any of the world’s royal dynasties

lasted for over half a thousand years, but what is even more surprising is that the tombs of all the kings and queens of the Joseon dynasty have been preserved until the present day. The roads to the royal tombs lead travelers to an auspicious place. The sites of the royal tombs were carefully selected by Feng Shui experts, and the landscape, structures, and architecture surrounding the tombs combined to produce the highest art form of the time. Royal tomb sites are picturesque and places to relax and escape from the bustle of the city. In Korea, a garden without bamboo, is like a day without sunshine Bamboo may be universally associated with sword wielding ninjas, crouching tigers and hidden dragons, but Damyang, the northernmost point on the Korean Peninsula where bamboo grows in abundance, has cornered the market as far as Korea goes. There are plenty of attractions in Damyang, but the bamboo is inescapable and seems to pervade every aspect of life here. Not to be confused with the similar sounding Danyang in Chungcheongbuk-do, Damyang is a beautifully green county, teeming with nature and history. A short hop from Gwangju, it is a place where the specters of scholars live on in the pavilions and gardens that bear their names. Sources: english.visitkorea.or.kr/enu, www. korea.net, www.seoulselection.com, http:// english.tour2korea.com, www.visitseoul.net — No endorsement implied.

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NEWS

Witnesses recall Berlin Wall’s fall

Three sections of the wall with a Berlin street light along the Cheonggyecheon stream in downtown Seoul. A bear depicting the Brandenburg Gate is standing in the background. – Photo courtesy of Dave Palmer at http://www.flickr.com/photos/davekimtravel

By Jim Garamone American Forces Press Service WASHINGTON — A divided Berlin symbolized the Cold War. The Berlin Wall was a concrete example of the divide between East and West, between totalitarianism and democracy, between communism and capitalism. For millions of U.S. servicemembers, the celebratory scenes at the fall of the Berlin Wall on Nov. 9, 1989, were cause for deep satisfaction. Since World War II, millions of soldiers, airmen, sailors and Marines held the line in West Germany. Their very presence was enough to secure half a continent for freedom. When the wall fell, more than 300,000 American servicemembers were in West Germany, witnessing history. “We were watching developments for weeks as events unfolded,” said Jeff Anderson a building contractor in San Antonio who was an Army infantry sergeant in the Berlin Brigade near Checkpoint Charlie at the time. Restrictions had been loosening for weeks, he recalled, as Poles, Czechs, Slovaks, Germans and other captive people streamed out of Eastern Europe to freedom in the West. After several weeks of unrest in East Germany, officials there announced that all citizens could visit West Germany and West Berlin. “As soon as the East Germans made the announcement, thousands of people came down to the wall in both the East and West,” Anderson said. “We weren’t sure what was happening. “In the East, the border guards at first were pushing people back, they were trying to check identity cards,” he continued. “But then the pressure became just too much, and they just let people stream through. When they met West Berliners, it was the start of the most joyous celebration I have ever seen.” The first wave of people came at night, and thousands more came the next day. People climbed atop the wall, and East German border guards finally knocked a hole in it to ease transit, Anderson said. Tens of thousands of people drank champagne and threw flowers. U.S. soldiers just waved everybody through. “We were as happy as they were,” he said. While the Berlin Wall was the most obvious

symbol, the fence between East and West Germany was equally deadly, and opened just as quickly. Army Lt. Col. Rich Dow works in the Joint Staff’s operations section of the Pentagon now. In 1989, he was a second lieutenant platoon leader working military intelligence in the 5th Corps area of responsibility. “My job was to help stop the Soviet horde from coming through the Fulda Gap,” Dow recalled with a smile. “It was hard for us to believe it was happening, and we were all amazed at its speed,” he said. “It was almost a fatalistic attitude when you consider that if we looked across the border, we saw they had a huge advantage in infantry and tanks and artillery. We fully understood that our job was to buy time until forces could come in to reinforce us.” As events proceeded, Dow and others realized just how hollow the forces were that faced West Germany. But they remained concerned about how events might play out. “During all the changes, the idea of internal disturbances in East Germany had us all up on our guard,” he said. “We feared the Soviets were losing control and that they might do something against us unilaterally. We were probably more at higher alert because the static situation that had existed since 1961 was far more dynamic. We were very concerned about a war happening inside East Germany, and that kept us awake at night.” But events proceeded well, and Dow and his wife actually went on a family trip to Berlin. “We stayed in West Berlin,” he said. “There were still a lot of crowds. I took a small sledgehammer out of my trunk and took out a fist-sized chunk of the wall. I still have it.” One side of the piece of wall is decorated with graffiti; other is plain, gray concrete. “The one with the graffiti faced the West,” Dow said. Army Command Sgt. Maj. Delbert Hoskins was based with the 1st Battalion, 68th Armor, on the Fulda Gap that Nov. 9. He, too, came away with a souvenir. “I have strands of razor wire,” he said. “This is the kind of wire where if you grab hold and try to hoist yourself up, it will cut off your fingers.” The fall of the Berlin Wall paved the way for German reunification, which formally concluded on Oct. 3, 1990.

THE MORNING CALM

NOVEMBER 13, 2009

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First Responders learn suicide prevention skills By Margaret Banish-Donaldson USAG-RC Public Affairs CASEY GARRISON – The holiday season and thoughts of family and friends can bring joy and happiness to servicemembers stationed in Warrior Country. For some though, those same thoughts can lead to difficulties, depression, and pressures, leading them to conclude ending their life is the only solution. “The Army had 128 suicides in 2008,” said Chaplain (Capt.) George Wallace, Applied Suicide Intervention Skills Training instructor. “From January to September 2009, 117 suicides were reported. The numbers have risen every year since the war began. Also, there is anywhere from 5 to 25 percent unreported suicides every year.” To increase the Army’s commitment to suicide prevention, 18 Soldiers and Civilians attended ASIST at USAG-Casey Oct. 29-30 to become first responders to help ensure nobody has to face a crisis on his or her own. The ASIST workshop is for caregivers who want to feel more comfortable, confident, and competent in helping to prevent the immediate risk of suicide. ASIST has been tried and tested for 23 years with over 600,000 trainers. “Our goal is to be more ready, willing and able to help someone at risk,” said Chaplain (Maj.) Isaiah Gillette, ASIST instructor. “We are not here to make someone change. We want them to learn about their own strengths and

weaknesses and connect to other folks in their groups, and learn from others in the group and how those experiences have shaped them.” The curriculum is divided into sections, with skills and principles illustrated, and case studies presented in videos and role playing exercises and discussions. The first step in the Suicide Intervention Model is for the caregiver to diffuse the isolation by making the connection. The victim feels pretty alone, people don’t understand him or her, and no one cares, and feels the world would be better off without them. “The caregiver is to directly ask someone if they are suicidal,” Gillette said. “Chances are they have already expressed feelings of hurting themselves in one form or another. A caregiver needs to be a detective. Ask questions on their thoughts, actions, and feelings. Don’t be rude, but be straightforward and up-front.” Next, is understanding – identifies the intervention needs of a person at risk. “You want to know why,” Gillette said. “Be patient. It can be dark and uncomfortable so your tendency is to move past this about why they want to die. Continue to build a trust and relationship with them. Listen to the reasons for dying and for living. The more you talk about their problems, the more they will open up. “After understanding is assisting – What can be done to deal with each of the risk

During the Applied Suicide Intervention Skills Training Oct. 29-30 at USAGCasey (left) Brenda Kittrell, clinical director, Alcohol and Substance Abuse Program, role plays as an elderly lady who telephones her doctor’s office to cancel her appointment. Pfc. Porshia Williams, paralegal specialist, acts as the receptionist who answers the telephone and schedules appointments. Williams denotes a problem with Kittrell and subsequently finds out that she is on the verge of suicide because of loneliness. After going through the Suicide Intervention Model, Williams is able to talk Kittrell into a contract safe plan. — U.S. Army photo by Margaret Banish-Donaldson alerts and help the person at risk be safe? emergency room, suicide hot line; longer “Caregiver needs to make sure they get a term: mental health workers, chaplains, statement and agreement from the person at doctors, counselors, and therapists; and liferisk: contacts, no use of alcohol or drugs and long: personal connections and community someone they can talk to if they can’t get a members. “By the end of the two-day hold of the caregiver,” Wallace said. workshop, Soldiers and Civilians were able Some informal and formal resources to review the risk alerts,” Wallace said. include those one can reach within 24 “In addition, participants were able to hours: family and friends, law enforcement, work out a contract safe plan.

Students board free bus to DoDEA schools in Yongsan for first time in Area I

Park Jae Hong, Seoul American High School student, (left) gets on the newly launched school bus Nov. 9 at the Red Cloud Bus Terminal while Tina Simons, Directorate of Logistics contracting officer’s representative, monitors safety and security of the students. Beginning Nov.9, Area I students enrolled in Yongsan Department of Defense Education Activity schools are provided round trip daily school buses for free. As students’ safety is highly regarded, DOL staff volunteered to monitor the situation every afternoon in each location where students’ get on and off the school bus. — U.S. Army photo by Cpl. Kim, Tae-hoon

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News & Notes Area I Workforce Townhall The next Garrison Area I Workforce Town Hall Meeting is scheduled for Dec. 9, USAG-Casey and USAGRed Cloud Theaters, 9:30-11:30 a.m. Please send in any questions, concerns, or topics that you would like to receive information on to the Plans, Analysis, and Integration Office, NLT Nov. 10. For more information call: 732-6229. The annual Overseas Housing Allowance Utility survey Korea is scheduled for Nov. 15 Dec.14 All servicemembers that reside off-post in Korea and receive OHA should take the survey via the 175th FMC web site at http://175fmc.korea.army.mil. OHA is a valuable entitlement and your commands’ participation is vital to ensure that DoD sets equitable OHA utility rates - this directly impacts your troopers wallets. For more information call: 725-5202.

AREA I

Ethics training given in Warrior Country By Pvt. Jamal Walker USAG-RC Public Affairs RED CLOUD GARRISON — Soldiers and Civilians spent the morning in Red Cloud’s Theater Nov. 4 learning proper ethics from lawyers of the Office of the Staff Judge Advocate, which is mandated to occur twice a year. The semiannual training was offered specifically to Civilians required to file an Office of Government Ethics 450 form, for those who participate personally and substantially through decision or the exercise of significant judgment, and without substantial supervision and review in taking government action. “I hope that everyone learned about their ethical duties to maintain public confidence and public trust,” said Cpt. Joon Hong, Office of Staff Judge Advocate, chief of administrative law. The ethics training conducted in the theatre was informal as led by Hong, with

talking points about conflicts of interest, impartiality, and receiving as well as giving gifts with other important subjects. Each topic Hong presented was followed by a scenario demonstrating the subjected situation, and a multiple choice question about the right thing to do regarding each scenario. Receiving gifts from outside sources is an issue in Korea because of standing traditions regarding when it is proper to give gifts to government officials for special favors. “I think the training is important because it touches on the subjects we take for granted on a day-to-day basis when it comes to gift giving among federal employees.” said Sgt. Maj. Dionne Davis, Directorate of Public Works. “Anything that keeps people updated about improper or unethical behavior is good training. I was under the impression you were not able to accept gifts from prohibited organizations, so that was something I was wrong about and learned during the training.”

Native American Heritage Month 2ID Warriors, Civilian Employees, Family Members, and our Korean Partners Come join the 2ID CG and his Senior Leadership Team to celebrate the National Native American Heritage Month. Nov. 23, 11:30 a.m. - 1 p.m. at the Warrior’s Club, USAG - Casey. For more information call: 732-6273.

Luisa Burduselu (right) trick-ortreats at the USAG Red Cloud Community Bank and Lee Donghun, banking center service specialist,(left) gives her candy. Red Cloud Pear Blossom Cottage held a Halloween party Oct 30 in support of the Army Family Covenant. A parade of children, who wore different kinds of Halloween costumes, made a vist to the library, Community Bank, and troop medical center to say trick-or-treat. There was a contest to select the best costumes as well at the end of the party at the PBC — U.S. Army photo by Cpl. Kim, Tae-hoon

H1N1 Vaccine and Immunizations Immunizations for USFK Families is a great opportunity for parents to accompany children for their vaccination at Casey. Specific times, locations and future dates are published via command and medical channels. For more information call: 732-8210.

Mitchell’s Club Thanksgiving Buffet Mitchell’s Club will offer their Thanksgiving Buffet Nov. 26 from 11 a.m. to 4 p.m. For more information call: 732-8189. Reggie’ Thanksgiving Buffet Reggie’s Club on Camp Stanley will be offering their Thanksgiving buffet Nov. 26 from 1 - 7 p.m., allyou-can-eat for only $14.95. Take out for familiy of five: $75.00. Order take-out no later than Nov. 20. For more information call: 732-5485.

Cpt. Joon Hong, Office of Staff Judge Advocate chief of administrative law, gives details of conflicts of interest and impartiality, Nov. 4 at the USAG-RC Theatre. — U.S. Army photo by Robert Haynes

Kids trick-or-treat on Red Cloud Garrison at the Pear Blossom

ACS Outreach Program The ACS Outreach Program “Community Information Activity” will be at Camp Stanley Post Exchange between 10:30 a.m. and 1:30 p.m. and at the Warrior Readiness Center from 2:30 - 4:30 p.m. Nov. 25 during National Family Week. For information call: 730-4805.

BOSS Annual Black and White Ball Better Opportunities for Single and Unaccompanied Soldiers will hold their annual Black and White Ball in Camp Stanley’s Reggies Ball Room Nov. 14. For more information call: 732-5366.

THE MORNING CALM

National Disability Employment Awareness Month educates Civilians By Pvt. Jamal Walker USAG-RC Public Affairs RED CLOUD GARRISON - Col. Larr y ‘Pepper’ Jackson, USAG-RC commander, wants to ensure every Soldier and Department of Defense Civilian is aware of ongoing initiatives to support individuals with disabilities. Last month’s observance of National Disability Employment Awareness helped educate employees and managers on issues related to hiring, accommodating, developing and retaining disabled employees. “This year, the garrison participated in the DoD Workforce Recruitment Program for college students with disabilities. The WRP is a resource for employers to recruit qualified applicants for temporary employment, which may lead to a permanent position in the federal government,” said Rose Aguigui, Equal Employment Opportunity manager.

Officials from DoD and the Department of Labor co-sponsored this program that provides fully-funded summer hires to DoD and other federal agencies. “With the outstanding support and marketing savvy of Margaret BanishDonaldson, Program for Individuals with Disabilities manager under EEO, Area I is credited for recruiting two out of five WRP candidates throughout the peninsula,” said Rafael Reyes, Eighth Army EEO specialist. “Based on their resumes, HR and BA disciplines, and college transcripts, we considered the students’ placement at 176th Finance Co and EUSA G1 IMO with the approval from the 176th Finance Company commander and G1 director to provide job experience.” Jonathan Allen, one Area I WRP student said, “The WRP program is a great idea, due to the fact it can bring students from around the United States to learn a

worthwhile trade. You get to practice in a field you are planning to work in, in the future. WRP is fantastic for students with disabilities because it can show you which students are capable in the work world. I find this program can help many students in the work force and train them for the work world. Being able to visit another country, be paid for it, and learn new job skills is a great plan.” By highlighting these programs and finding ways to improve them, officials hope to accelerate efforts toward finding solutions that will open doors to employment for more disabled individuals. For more information on programs for disabled individuals and the many resources available to them, contact the Program for Individuals with Disabilities manager, affirmative employment program manager, or your equal employment opportunity office.

NOVEMBER 13, 2009

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Soldiers host children for Halloween on Camp Casey By Pvt. Jamal Walker USAG-RC Public Affairs CASEY GARRISON — Halloween was another opportunity to create a neighborhood and friendly environment as the USAG-Casey Community Activities Center held Halloween, Oct. 31, in the CAC and partners with units on USAGCasey to “trick-or-treat,” on post. Families in Warrior Country, with the help of the chain of command, are trying to create a neighborhood and friendly environment by making Korea ‘the assignment of choice.’ “Soldiers and Family members are going through many changes in Area 1 now that command sponsored status has been approved for Area I,” said Sally Hall, USAG-Casey CAC manager, “creating a rise in the number of Families within Warrior Country.” In the early part of the evening children, accompanied by their parents, came to the CAC in their costumes to have a small meal of pizza and juice before having a costume contest where costumes were judged according to age. Buses arrived to transport the children at 5:30 p.m. to Headquarters and Headquarters

Detachment USAG-Casey barracks. The Soldiers in the barracks and the Korean Augmentations to the United States Army, who have never celebrated Halloween, took the opportunity to dress up and decorate their hallways and rooms for the children who came to the HHD “defenders” barracks to trick-or-treat. KATUSA’s painted their faces white and green similar to a skeleton and dimmed the lights in the barracks to prepare for the visiting children. “The event went very well, everyone involved and who participated in the event had a good time,” said Sgt. 1st Class Wayne Ayers. “CAC personnel told all of the Soldiers it was the best Halloween event the Casey CAC has produced.” After going through the HHD barracks and receiving candy from the USAG-Casey Community Bank, where the children went through a similar Trick-or-Treat experience, some children were not ready for what Spc. Christopher Fort and Pfc. Jonathan McCormick had in store for them. As most of the Soldiers in 1-72nd Armor and HHD stood outside of their rooms passing out candy, Fort and McCormick went beyond the norm by dressing in their Nuclear, Biological and Chemical training

Trick-or-treaters come off the bus and head for Headquarters and Headquarters Detachment barracks to trick-or-treat Soldiers living there and enjoy the Halloween decorations and special thrills Soldiers conjured up for them Oct. 31. — U.S. Army photo by Pvt. Jamal Walker gear with their gas masks and inserting a device in their throats to make a croaking noise when they spoke. Also, they decorated their room by hanging a bowl of candy on a stand while they pretended to be dead on the floor.

“This time of the year is for children. With command sponsored status being promoted, it is all about the children and being able to provide for them during the holiday season. We are just trying to make it fun for them.”

Soldiers compete with American Gladiators By Pvt. Jamal Walker USAG-RC Public Affairs

Beth ‘Venom’ Horn hangs on to the rope during theTug of War competition when Horn and the American Gladiators came to Warrior Country Nov. 5 during their tour of the Republic of Korea, at the USAG-Casey Carey Fitness Center. — U.S. Army photo by Pvt. Jamal Walker

CASEY GARRISON — Every seat was filled in the USAG-Casey Carey Fitness Center as American Gladiators made an appearance as a stop on their tour of the Republic of Korea Nov. 5. The event featured a team of six gladiators competing in five different events against four different seven man teams from 46th Transportation Company, 8th Army, and E Company 1-72nd Armor Regiment, 1st Heavy Brigade Combat Team. “I have been in Korea for 10 years and have never seen such a crowd so pumped up and ready to see these guys,” said Brent Abare, USAG-Casey deputy commander. “Sometimes being up in USAG-Casey, at the ‘tip of the spear’ I feel like people have forgotten about us. It is events like these where folks take time out of their schedule to fly to Korea just to spend an evening with us that convinces me they haven’t forgotten about us.” Being in Korea is awesome; everyone has been kind and welcoming, said Jennifer ‘Phoenix’ Widerstrom. This is totally fulfilling, and we all love and are passionate about what we do back home. We wouldn’t be here without you guys being out here doing what you are doing, so we are more than happy to entertain our Soldiers. The American Gladiators, a popular show originating in the 1980’s, allows amateur athletes to compete with “American Gladiators,” males and females chosen for their ultimate physique, speed, and strength, in a series of events. Soldiers from 46th Transportation Company and 1-72nd Armor Regiment competed in five events in

a creative and safe way filled with protective gear, mats and two referee’s that volunteered to help with the event. “This gives us such a sense of pride and accomplishment because we love having the opportunity to give back to the troops. They have given so much to our country, which enables us to be at home and do the things that we love doing,” said Corrine Van Ryck De Groot, one of the Gladiators named ‘Panther.’ The five different competitions for the event were: assault, tug of war, jousting, dodge ball and the gauntlet. The Family, Morale, Welfare and Recreation Sports team explained how events like this will be the first of many different entertainment venues for the Armed Forces. In the past, FMWR has provided entertainment for Soldiers in Korea by holding concerts featuring Grammy nominated artists. Now they want to be able to provide a variety of different entertainment for all Soldiers and their families. “It is not every day you get to do something like this, and it is a once in a lifetime thing,” said Pfc. Byron Causei, E Company 1-72nd Armor. “I used to watch ‘American Gladiators’ all the time as a child. This is the best event I have seen in Korea and is one of the most memorable experiences I have had while stationed here,” Causei said about beating one of the gladiators in “the gauntlet,” during the final competition that evening. “The one thing I hope Soldiers get from this event is we really care for them and love them. We understand it is rough being in Korea, a place so far away from home, and the sacrifices you are making here are not going unnoticed,” the ‘Panther’ said.

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NEWS

MILITARY FAMILY MONTH, 2009 BY THE PRESIDENT OF THE UNITED STATES OF AMERICA A PROCLAMATION No one pays a higher price for our freedom than members of our Nation’s military and their families. As sons and daughters, husbands and wives, and mothers and fathers are deployed, military families endure with exceptional resilience and courage. They provide our troops with invaluable encouragement and love, and serve our Nation in their own right. During Military Family Month, we honor the families of our Armed Forces and thank them for their dedication to our country. Though only a small percentage of our Nation’s population, our troops bear the great responsibility of protecting our people. They, along with their families, serve us every day with courage and dignity. Ensuring that military families receive the respect they deserve and the support they have earned is a top priority for my Administration. The strength of our Nation is measured not just by our success on the battlefield, but also by our ability to support those families who have made so many sacrifices for us. Time and again, military families have shown their heart in the face of adversity. We have a solemn obligation to ensure that while our men and women in uniform discharge their duties, we do all we can to promote and preserve the well-being of their families. We must also support the families of our wounded warriors and our fallen heroes who have paid the ultimate price for the freedoms we enjoy. This month, we celebrate the tremendous contributions of  military families, convey to them our deepest respect and appreciation, and recommit ourselves to their support. NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim November 2009 as Military Family Month. I  call on all Americans to honor military families through private actions and public service for the tremendous contributions they make in the support of our service members and our Nation. IN WITNESS WHEREOF, I have hereunto set my hand this thirtieth day of October, in the year of our Lord two  thousand  nine, and of the Independence of the United  States of America the two hundred and thirty-fourth.

BARACK OBAMA

THE MORNING CALM

NOVEMBER 13, 2009

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New Deputy to Garrison Commander to build on successes

Newly appointed USAG-Yongsan Deputy to the Garrison Commander says he is honored to join the community. — U.S. Army photos by Dan Thompson By Dan Thompson USAG-Yongsan Public Affairs YONGSAN GARRISON — Running an Army Garrison may be likened to running a small city back in the States, so having the right leadership is critical to managing everything from traffic lights to childcare. Recently, U.S. Army Garrison-Yongsan announced the appointment of Paul Cramer as the Deputy to the Garrison Commander to support Col. Dave Hall in the challenging, yet rewarding duty of running a Community of Excellence in the heart of Seoul. He most recently served as the Chief of Public Works at IMCOM-Korea and his other assignments include serving as the Director of Public Works for Fort Polk, Louisiana and Fort Irwin, California. An experienced civil engineer by trade and seasoned executive manager, Cramer says he is looking forward to building upon the Garrison’s success.

“We’ll continue providing the absolute best support to the community and continue to work as a team to support the Commander and prepare the Garrison to support future operations.” For the Yongsan community, future operations means increasing command sponsorship and preparing for eventual transformation. “For USAG-Yongsan, these two concepts are polar opposites. The Garrison staff is increasing family services to support normalization while simultaneously developing closures plans that will take affect once facilities at USAG Humphreys are complete.” Even with transformation on the horizon, Cramer says that serving in Korea is a rewarding experience. “These are exciting times to be stationed in Korea, both personally and professionally. Koreans are a generous and loyal people. I take great pride in working with them.” The son of a career Noncommissioned Officer, Cramer added that the many opportunities for positive

change in the Army are one of the things that draw him to public service. “First off, I think it is an honor and privilege to work here at USAG-Yongsan. Working for the U.S. Army provides me the opportunity to work in jobs that are challenging and rewarding.” Hall said he is looking forward to bringing Cramer’s leadership, qualifications, and professionalism to the Garrison team. “He has a broad range of experience in directing matters critical to Garrison operations: resource management, engineering and environment, community activities, family programs, logistics, safety, plans, training, security operations, and personnel management. I am confident he is going to hit the ground running and make a positive impact in this community. We are happy to welcome him into the USAG-Yongsan family.” He will officially begin his assignment at the Garrison this Monday Nov. 9.

USAG-Y • PAGE 10 http://yongsan.korea.army.mil

News & Notes T

AREA II

THE MORNING CALM

CYSS huddles for excellence

Town Hall Meeting with Deputy Undersecretary of Defense Marilee Fitzgerald, Deputy Undersecretary of Defense for Civilian Personnel Policy, will conduct a Town Hall meeting for all civilian personnel Nov. 16 at Theater #2, Yongsan Multipurpose Theater from 3:30 p.m. to 4:30 p.m. Topics include NSPS and overseas benefits. All federal civilians are encouraged to attend this meeting. Retiree Appreciation Day USAG-Yongsan is proud to announce their 3rd Annual Retiree Appreciation Day 9 a.m.-2 p.m. Nov. 14. The event will be held at the Yongsan Main Post Club. Doors will open up at 8 a.m. for Retirees and their families. Information booths as well as refreshments will be provided. Holiday Bazaar The Holiday Bazaar is coming to Seoul American High School on Nov. 14 from 10 a.m.-5 p.m. There will be lots of vendors for shopping, door prizes, silent auction, face painting, food and more. For information, call 736-3279/6355-4072/010-2712/6717. Volunteer at the Yongsan Tax Center For more information and to apply for a volunteer position, go to Army One Source at www.myarmylifetoo.com. Click on “Be A Volunteer” and search for “Yongsan Tax Center” in “Opportunity Locator.” Newcomers Kick Start in Korea Get a Kick Start in Korea 11:30 a.m. to 12:30 p.m. every Wednesday at the Dragon Hill Lodge. The ACS Outreach Coordinator will answer questions and provide information about the garrison, the community and Korea! For information, call 738-7123.

YONGSAN GARRISON — Child, Youth and School Services hosted its first organization day Oct. 24, gathering together team members from all CYSS programs to discuss the new CYSS Mission, deepen cohesion and refine communication skills. Earlier this year, CYSS Services Coordinator Claudette Mohn teamed up with Garrison Commander Col. Dave Hall and Command Sgt. Maj. Ralph Rusch to sign a CYSS Covenant. The covenant is unique to the Yongsan community and one of the best practices highlighted in Yongsan’s 2010 Communities of Excellence portfolio. Part of the covenant involved centering programming on a mission. The new CYSS Mission is to provide developmental experience through programs and services that enhance the quality of life for children, young adults and families in the Yongsan Community. The training sessions focused on communication, teamwork, stress management, CYSS recognition and morale, CYSS training programs and customer service. These topics were based on areas of concern gathered from the Equal Employment Opportunity Office and CYSS Program survey results. At the end of the day, feedback was collected from all of the participants. Their feedback will be used to improve CYSS programs, which will in turn help improve the overall quality of service to the community. — Photo by Claudette Mohn

Curtain closes on Balboni Theater By Pfc. Kim Hyung-joon USAG-Yongsan Public Affairs

Driver’s Testing Reservation Reservations for driver’s testing must be made at least 24 hours in advance to obtain both a military and a civilian drivers license. Driver Testing and License Section is currently accepting applications. USAG-Yongsan Fitness Groups Do you enjoy working out with a group or do you need the motivation of another to get you up and moving? Currently DFMWR Sponsored Fitness Groups are forming now with 17 different clubs... from walking to water fitness. Contact Tracey L. Briggs at DSN 736-3340 or cell 010-2991-6550 for more information on how to join today! Diagnostic Radiologist Position Brian Allgood Army Community Hospital is accepting applications for a contract position. Qualifications: Doctor of Medicine (MD) or Osteopathy (DO) board-certified or board-elegible in Diagnostic Radiology with three references. Call for information on qualifications. For information, call 737-8003.

The SASCOM Theater Number 2, also known as the Balboni Theater, is pictured here in a 1965 photo taken by the father of Bill Smothers, a dependent now living in California. — Courtesy photo by Leroy Smothers

Patient Satisfaction Survey The Brian Allgood Army Community Hospital is asking you to please complete the Patient Satisfaction Survey you receive in the mail (either online or mailing back), this directly influences the access and quality of care you and your family receives. For information, call 737-3045.

For a complete list of community information news and notes, visit the USAG-Yongsan official web site at http://yongsan.korea.army.mil

Engineers from Directorate of Public Works raze Balboni theater. This will provide much needed parking space for the Yongsan community — U.S. Army photo by Pfc. Kim Hyung-joon

YONGSAN GARRISON — After more than 40 years of service, Yongsan Garrison’s venerable Balboni Theater was retired as heavy construction excavators methodically collapsed its shell Oct. 29. The theater, which was named ‘SASCOM Theater Number 2’ back in 1965, was a focal point of entertainment for young Soldiers stationed on Yongsan in the years following the Korean War, but has since been used for everything from routine training presentations to Korean Augmentation to the U.S. Army military service graduation ceremonies. The building was named in honor of Pfc. Joseph W. Balboni, Company E, 19th Infantry Regiment, 24th infantry Regiment. He was posthumously awarded the Distinguished Service Cross for his actions on Hill 123 near Chonghyon Nov. 6, 1950. Balboni distinguished himself by extraordinary heroism in action against enemy forces near Anju, Korea on Nov. 5, 1950. At dawn on that date, an enemy force of approximately 600 Chinese communist soldiers launched a sudden fanatical attack on his company’s position. The enemy worked their way at points to within twenty-five yards of the company’s lines before the full fury of their attack was unleashed. Balboni, armed with a Browning automatic rifle, immediately opened fire on the advancing enemy troops. As the communist attack mounted against the thin line of Company E, it became apparent that a withdrawal had to be ordered. As the unit withdrew, Balboni continued his deadly fire even when the enemy came within a few feet

— See BALBONI, Page 12 —

NOVEMBER 13, 2009

Winter Blues

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Lower temperatures bring higher fire risks

By Cpl. Hwang Joon-hyun USAG-Yongsan Public Affairs

Now that it’s colder outside, how do you beat the Winter Blues? USAG-Yongsan Facebook fans have the answers. Find out what more than 1000 Yongsan community members are talking about by becoming a USAG-Yongsan Facebook Fan at facebook.com/youryongsan!

Christina Webb Czelusniak Facebook Fan

Exercise at the Point and visit lots of museums. Yon can find an indoor activity on virtually every corner in Seoul!

Kowanda Ryan McBride Facebook Fan

Keep active! Just because it’s cold outside doesn’t mean you can’t go out and find something fun to do.

Cynthia PrideBrown

Yongsan Fire Department firefighters simulate a casualty search earlier this year during an exercise. — U.S. Army Photo by Dan Thompson By Mike Evans USAG-Yongsan Safety Office

YONGSAN GARRISON — As the temperature outside drops, Yongsan Garrison families take to the indoors to keep safe and warm. What they may not realize is that turning up the heat can increase the risk of home and office heating fires. According to the National Fire Protection Association, nearly half of all home-heating fires occur during the winter months. On average, NFPA research show that heating equipment is involved in roughly 70,000 reported U.S. home structure fires, with associated loss of more than 600 civilian deaths, almost 1,600 civilian injuries and more than

$1 billion in direct property damage. “While these numbers are frightening, nearly all of these fires are preventable,” said Alex Temporado, Yongsan Fire Chief. “We can reduce the number of home and office heating fires in our community by taking some simple precautions and using heating equipment properly.” NFPA and Yongsan Garrison recommend some simple home heating safety tips, so residents can help keep our community safe and warm this winter. t Have your chimney inspected each year and cleaned if necessary. — See SAFETY, Page 12 —

CYSS opens more convenient registration office

Facebook Fan

This year instead of avoiding the cold and the snow, I’ve decided to look for the best that it has to offer by taking up a winter sport like ice skating. I vow to boost my energy by staying active and seeing this winter in a positive light!

Abby Kim Facebook Fan

I put my son down for a nap, turn on some Mozart, then crawl into my down blanket with a great book while everything else around me disappears.

Brandi Rene’ Friton Facebook Fan

Put on green cozy socks on the heated floors while painting, and drink lots of tea!

YONGSAN GARRISON —Supporting the Army Family Covenant, U.S. Army Garrison-Yongsan Commander Col. Dave Hall and Command Sgt. Maj. Ralph Rusch pose with Child, Youth and School Services representatives during a ribbon-cutting ceremony Oct. 26 to open a new CYSS central enrollment registration office. It was previously located in Bldg. 4211, but is now located to in the Army Community Service building, room 120B. Services Coordinator Claudette Mohn (pictured far left) said the new location will make it easier to register, as newcomers to the community are already visiting ACS, the transportation department, and other service providers in the building. She added it is just one of the ways the Garrison is making things easier for busy parents. Operating hours are from 8 a.m. to 5:30 p.m., Monday through Friday. For information, 738-3001. — U.S. Army Photo by Sgt. Choi Keun-woo

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SAFETY t Use a sturdy fireplace screen. t Allow ashes to cool before disposing. Dispose of ashes in a metal container. t Space heaters need space. Keep all things that can burn, such as paper, bedding or furniture, at least 3 feet away from heating equipment. t Turn portable heaters off when you go to bed or leave the room. t Plug power cord only into outlets with sufficient capacity and never into an extension cord. t Inspect for cracked or broken plugs or loose connections. Replace before using.

BALBONI of his position, and voluntarily remaining in place, placed burst after burst on the advancing ranks of the enemy. Despite his deadly fire, which killed seventeen of the enemy, he was surrounded and killed. In the decades since Balboni’s ultimate sacrifice, not only was a theater named after him, but South Korea has undergone major modernization and development. And modernization is one of the reasons why the Garrison chose to raze the theater. With its aging structure and inefficient environmental systems, the structure unnecessarily burdened the Garrison’s resources. “Increasing efficiencies and reducing maintenance costs so that we can focus our resources on more lasting investments is a major reason why the theater is

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from Page 11

t Install smoke alarms in every bedroom, outside each sleeping area and on every level of the home. t Interconnect all smoke alarms throughout the home so that when one sounds, they all sound. Test smoke alarms at least once a month. t Install and maintain a carbon monoxide alarm in a central location outside each sleeping area. t Never use an oven to heat your home. Temporado added that the same precautions should be used in workplaces, too. In USAG-Yongsan, space heaters and candles are strictly prohibited in office spaces. from Page 10

being demolished,” said USAG-Yongsan Commander Col. Dave Hall. Engineering experts agreed. “The reduction of property with high costs of maintenance will allow us to focus funding on more critical infrastructure throughout the Garrison,” said Chief of Master Planning Division in Department of Public Works Mr. Michael Neaverth. “Many of these facilities were built as temporary or semi permanent structures and have reach their useful life span.” The Garrison plans on using the space to create much needed parking space. Temporary containers much like the extended classroom modules installed at the Seoul American High School will also be built at the former theater site to accommodate training room requirements.

THE MORNING CALM

NOVEMBER 13, 2009

NEWS

First responders receive domestic violence intervention training By Dave Palmer IMCOM Korea Region Public Affairs SEOUL, Republic of Korea – First responders from around the peninsula participated in Domestic Violence Intervention Training, developed as part of DoD’s zero tolerance policy on domestic violence, at Army Community Service on Yongsan Garrison, Nov. 2-6. This targeted training focuses on effective intervention and investigation techniques unique to domestic violence situations such as, dynamics of domestic violence and psychological aspects of victims and abusers. “DVIT is a five-day advanced course primarily for law enforcement, and medical personnel but we encourage victim advocates, legal and mental health providers to attend as well,” said Larry Maxwell, DVIT course manager from the U.S. Army Military Police School at Ft. Leonard

My life with diabetes By Marianne Campano Area 2 Health Promotion Coordinator SEOUL, Republic of Korea – World Diabetes Day is Nov. 14, a time to raise global awareness about this condition. This year’s theme is diabetes education and prevention. Diabetes is especially important to me, since I developed type one diabetes in my twenties and have been managing the disease for most of my adult life. Sometimes when people learn that I have diabetes they are surprised because I do not fit the stereotype of what they imagine someone who has diabetes to be. Anyone can develop

Wood, Mo. “Our primary mission is protecting the victim; first responders need to know how to asses and calm domestic violence situations,” Maxwell added. Part of the overall initiative, Domestic Violence Awareness Month is held annually in October. The training educates Servicemembers and Families about violence prevention resources available. DoD has been funding training aimed at first responders for five years. Maxwell makes the journey to Korea at least twice a year, in part because of the high turnover in personnel. For first responders, victim advocates, legal, mental health and medical professionals interested in this training, the next class will be held in May. Contact Mick Daigle, IMCOM Korea, Law Enforcement Specialist at 738-3082 for more information.

“Our primary mission is protecting the victim,“ said Larry Maxwell, course manager for Domestic Violence Intervention Training. – U.S. Army photo Dave Palmer

diabetes. I developed type one diabetes, the far less common type, and the type that cannot be prevented. Type one diabetes occurs most often in children and teens and requires insulin, daily blood glucose monitoring, and a healthy lifestyle to reduce risk factors and feel good. Diabetes is a very serious disease and if left untreated can be deadly. However it doesn’t have to dictate your life. Yes, I have diabetes. It is demanding, often times frustrating, but it is manageable. Some things are more challenging, like balancing food intake and insulin requirements when I step up my exercise routine. After my diagnosis, I continued to work as a professional horse trainer, completed a 150 mile trek through the Himalayas, and earned a

Master’s degree in Public Health which led to my work in diabetes education in Latin America and the Caribbean. Today I continue to work in diabetes prevention through my work to improve and enhance the overall health and wellness of our entire community. A healthy lifestyle can prevent type two diabetes, which affects about 90% of those with this condition. People at risk for type two diabetes can prevent or delay onset by losing a little weight. Being overweight, getting older, and a family history of diabetes are major risk factors for type two diabetes. As we become a more sedentary and overweight society, the prevalence of diabetes is growing rapidly. About 23 million people in the United States have type

No Endorsement Implied

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Ms. Marilee Fitzgerald, Deputy Undersecretary of Defense for Civilian Personnel Policy, will be in Yongsan to conduct a Town Hall meeting for all civilian personnel Nov. 16. The meeting will take place at the Yongsan Multiplex Theater building, theater #2, from 3:30–4:30 p.m. Topics of discussion at the meeting will be NSPS, overseas benefits, and a number of other personnel policy related topics. She is responsible for the oversight and approval of the Department of Defense (DoD) human resource policies and programs that affect over 700,000 employees worldwide. She also serves as the Principal Deputy to the Deputy Under Secretary of Defense for Civilian Personnel Policy. All federal civilians are invited and encouraged to attend this meeting.

two diabetes, and nearly six million of these people don’t know they have it. Many people have no signs or symptoms, and some people with symptoms don’t suspect they have diabetes. Symptoms for diabetes include: increased thirst; increased huger; fatigue; increased urination; weight loss; blurred vision and sores that do not heal. Diabetes is a serious and complicated disease, but many cases of type two can be prevented, and all diabetes is manageable. I know, I live with this condition, but still consider myself very, very fortunate. I will be at the Yongsan PX in recognition of World Diabetes Day on November 13, 11:30 a.m. to 1:30 p.m.

No Endorsement Implied

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NEWS

THE MORNING CALM

The Great American Smokeout Chairman hails Nation’s Veterans American Forces Press Service

By Dave Elger Area III Health Promotion Coordinator HUMPHREYS GARRISON — In 1980, the Department of Defense began evaluating and tracking health behaviors of active duty personnel by conducting surveys every 4 years. The most recent results published in 2005 contain some alarming numbers. Compared to other military branches, Army had the highest percentage of smokers (38.2%) and smokeless users (18.8%). In other words, an astonishing 57% of Army personnel surveyed in 2005 were using tobacco products (compared to 19.8% of all American adults who smoke and 4% of American men who use smokeless)! While young soldiers might deny the impact tobacco has on their own personal health, in reality the actual toll is significant. Studies have demonstrated conclusively that smokers are absent more frequently and less productive than non smokers. They also have diminished motor skills, lower endurance, and a higher frequency of respiratory illness. In fact, research studies show that smokers have an increase in influenza infections and a higher mortality rate from influenza compared to nonsmokers. Nicotine also lowers the level of testosterone in the blood and can lead to impotence for men. The long term impact on health is even more devastating. It’s been reported that half of all lifetime smokers will die early from a tobacco-related disease. For those who do fulfill a normal life expectancy, many end up suffering through their final years in a weakened or diseased state. Smokeless tobacco users are not immune from potential danger. While lungs and respiratory system may be spared, the mouth, tongue, and gums of smokeless tobacco users are exposed to a number of carcinogens and other dangerous chemicals. Smokeless also contains a higher concentration of nicotine than cigarettes. Each November a campaign is organized to remind tobacco users of the dangers and

provide assistance for those who want to quit. This year the Great American Smokeout falls on Thursday November 19. On that day, all tobacco users are encouraged to take a serious look at the consequences of their addiction and are urged to quit smoking, dipping or chewing for twenty-four hours and make a plan to begin a tobacco-free life. Non-smokers are called upon to adopt a tobacco-user to help them resist the urge to smoke, dip or chew tobacco. According to the DOD 2005 health behaviors survey, nearly 67% of smokers in the military attempted to quit in the previous year, with 14% succeeding. Other data on successful quitters indicates that most who finally quit for good do so only after making several previous attempts. The good news is that those go smoke free prior to age 30 and stay that way end up with the same life expectancy as those who never smoked! On the day of the Smokeout, public health nurses and health promotion coordinators will be available to provide tobacco cessation materials and support, and recruit volunteers for the “Adopt a Smoker” campaign. In Area I, health promotion will be at the PX ; in Area II, health promotion will be at the PX and the 121 Hospital on November 19, 11:30 a.m. to 1:30 p.m., and in the high school on November 18 before and after school and at lunch; in Area III health promotion will be at USAG Humphreys PX from 11:301 p.m. on November 16, 17, and 18; and in Area IV, Health Promotions will be at the Daegu American School from 11:30-1 p.m. in the cafeteria. On November 19, Health Promotions will be at the Camp Walker PX from 11:00-1p.m. There is also a Peninsula wide tobacco cessation program that offers the latest, evidence-based programs that include counseling, nicotine replacement therapy and/ or prescription medicine. For more information regarding tobacco prevention and cessation or the Great American Smokeout, please call: Area I: 730-6796; Area II: 736-6137; Area III: 7533253 and Area IV: 764-4215.

WASHINGTON — In his annual Veterans Day message, Navy Adm. Mike Mullen, chairman of the Joint Chiefs of Staff, notes that gratitude for U.S. military veterans is evident not only in the United States, but also overseas. Here is the text of the admiral’s message: Since the eleventh hour of the eleventh day of the eleventh month in 1918, our Nation has reverently reflected upon those who selflessly defend America. This day now symbolizes the deep gratitude of citizens for their military: the millions of dedicated Soldiers, Sailors, Marines, Airmen and Coast Guardsmen and their families. Tangible depictions and memorials to military service exist in cities across our land and even overseas: commemorating Soldiers and Airmen who liberated Europe, Sailors who won the war in the Pacific, Marines who etched their glory in stone at Iwo Jima, and Coast Guardsmen who stand watch over our shores. But the spirit behind such service truly resides in the hearts and souls of our veterans themselves. America could not be more proud of you. This spirit of service continues to shine in the faces of veterans today. I have seen them this year in my travels around the world and throughout our Nation. We are committed to remembering their service, caring for wounded warriors and their families, and overcoming the challenge of homelessness. On this day we stop to reflect on the invaluable sacrifice so selflessly given by those who have gone before us. We will never forget them, their families or the freedoms we enjoy today because of their devotion to duty. To all our veterans - past and present - and your families, the Joint Chiefs and I salute you and thank you for your service. Sincerely, M.G. MULLEN Admiral, U.S. Navy

2009 US Army Garrison-Yongsan/Area II Holiday Religious Services & Programs Catholic Advent Workshop & Potluck Thanksgiving Mass Feast of the Immaculate Conception Feast of the Immaculate Conception Advent Community Penance Service Christmas Eve Family Mass Christmas Carols & Midnight Mass Christmas Day Mass (One Mass ) New Year’s Day Mass Episcopal Christmas Holy Eucharist Jewish Hanukkah Celebration Protestant Christmas Party (R.O.C.K Service) Christmas Cantata Christmas Cantata Christmas Eve Caroling/Fellowship Christmas Eve Candlelight Service Christmas Eve Candlelight Service Christmas Eve Candlelight Service

Date/Time Nov. 22, 12:30-4 p.m. Nov. 25, 5:30-6:30 p.m. Dec. 8, 11:45 a.m. Dec. 8, 5:30 p.m. Dec. 23, 6-9 p.m. Dec. 24, 4-5:30 p.m. Dec. 24, 9:30-11:30 p.m. Dec. 25, 1130-1230 Jan. 1, 1130-1230

Location SAES Cafeteria Memorial Chapel Memorial Chapel Memorial Chapel Memorial Chapel Memorial Chapel Memorial Chapel Memorial Chapel Memorial Chapel

Dec. 24, 7-8 p.m.

Memorial Chapel

Dec. 11, 6:30-8 p.m.

So. Post Chapel

Dec. 12, 5-9 p.m. Dec. 13, 8-9 a.m. Dec. 13, 11-12 p.m. Dec. 24, 6-9 p.m. Dec. 24, 6-7 p.m. Dec. 24, 7-8 p.m. Dec. 24, 7-8 p.m.

So. Post Chapel Memorial Chapel So. Post Chapel Allgood Chapel Hannam Chapel So. Post Chapel K-16 Chapel

Christmas Day Community Service Dec. 25, 3-4:30 p.m. (AIM-Korea – Busses depart South Post Chapel at 2 p.m.) Joint Watchnight Service Watchnight Service

YoungNak Church

Dec. 31,10:30-11:30 p.m. Hannam Chapel Dec. 31, 10 p.m. - 12 a.m. So. Post Chapel

For more information call 738-3011.

2009 Holiday schedule has been announced for stateside bound mail;

Santa’s Mail Bag;

Space Available Mail (SAM) Priority Mail Letter/First Class Mail Express Mail (EMMS)

The Weather Station at Eielson AFB is now accepting “Dear Santa” letters! A postage paid self-addressed envelope is required with each child’s letter.

Nov. 30, 2009 Dec. 7, 2009 Dec. 7, 2009 Dec. 14, 2009

All Army Post Offices will operate extended hours from Nov. 30 to Dec. 18.

Attn: 354 OSS/OSW 1215 Flightline Ave. Eielson AFB, AK 99702

CHAPLAIN

NOVEMBER 13, 2009

Area I Worship Schedule Protestant Services 1000 1000 1000 1100 1100 1100

Gospel Sunday

1100 1230

COGIC Sunday



KATUSA Sunday Tuesday Tuesday Tuesday Tuesday

1230





Stone Chapel Stanley Chapel West Casey Chapel Warrior Chapel Crusader Chapel Hovey Chapel Casey Memorial Chapel Camp Stanley Chapel

CRC Warrior Chapel

Collective

CRC Warrior Chapel Camp Stanley Chapel Camp Castle Chapel Casey Memorial Chapel Camp Hovey Chapel

United Pentecostal Sunday

Sunday Sunday Sunday Sunday

1130 0900 1200 0930

Camp Stanley Chapel CRC Warrior Chapel West Casey Chapel Camp Hovey Chapel



Jewish

Friday

1830

West Casey Chapel

0930 1030 1100

Brian Allgood Hospital K-16 Chapel Hannam Village Chapel

0800 0930 1100 1230

Memorial Chapel South Post Chapel South Post Chapel South Post Chapel

1430 0910

South Post Chapel Hannam Village Chapel Memorial Chapel

1830

Memorial Chapel

Seventh-Day Adventist Saturday

0930

Brian Allgood Hospital

Early Morning Service (Korean) Mon-Sat

0510

South Post Chapel

Sunday

1000

Memorial Chapel

Tuesday

Catholic Mass Saturday 1700 Sunday 0800 Sunday 1130 Mon/Wed/Thur/Fri 1145 1st Sat. 0900



Friday

1830

Memorial Chapel South Post Chapel Memorial Chapel Memorial Chapel Memorial Chapel

1100 1100

Freedom Chapel Suwon Air Base Chapel

1300

Freedom Chapel

Contemporary

1700

Freedom Chapel

KATUSA Tuesday

1900

Freedom Chapel

Korean Wednesday

1930

Freedom Chapel

Mass Daily Sunday

Every 2nd Friday

Collective Protestant Sunday Church of Christ Gospel Contemporary Wednesday Friday Korean Tuesday Wednesday

1000 1030 1700 1215

Camp Carroll Camp Walker Camp Walker Camp Walker

1900 1900

Camp Carroll Camp Walker

1900 1830

Camp Carroll Camp Walker

0900 1145 1700

Camp Walker Camp Carroll Camp Walker

Catholic Services

Catholic Services

Jewish

Catholic Services

Jewish

Collective Sunday Gospel

Area IV Worship Schedule Protestant Services

Protestant Services

1330

Episcopal

Catholic Services/Mass

Sunday Sunday Sunday

Liturgical Sunday Contemporary Sunday Traditional Sunday Gospel Sunday Mision Pentecostal Hispana Sunday Korean Sunday

KATUSA 1900 1900 1800 1830 1830

Area III Worship Schedule

Area II Worship Schedule Protestant Services

Collective Sunday Sunday Sunday Sunday Sunday Sunday

IMCOM-K • PAGE 15 http://imcom.korea.army.mil

1145 0900 0900

Annex 2 Chapel Freedom Chapel Suwon Air Base Chapel

1830

Annex 2 Chapel

Mass Sunday Saturday

For information, contact Corey Ringer at [email protected], or call 753-3909.

The Command Chaplain’s Office is here to perform, provide, or coordinate total religious support to the United Nations Command, U.S. Forces Korea and Eighth U.S. Army Servicemembers, their families and authorized civilians across the full spectrum of operations from armistice to war. Visit the U.S. Forces Korea Religious Support site at: http://www.usfk.mil/usfk/fkch.aspx for helpful links and information.

South Post Chapel

Korea-wide Army chaplain points of contact USAG-Yongsan Chaplains

USAG-Humphreys Chaplains

USAG-Red Cloud/Casey

USAG-Daegu Chaplains

Chaplain (Lt. Col.) David B. Crary: [email protected], 738-3009

Chaplain (Lt. Col.) Klon K. Kitchen, Jr.: [email protected], 753-7274

2ID Chaplain (Lt. Col.) Jonathan Gibbs: [email protected], 732-7998

Chaplain (Lt. Col.) Kwon Pyo: [email protected], 764-5455

Chaplain (Maj.) Terry E. Jarvis: [email protected], 738-3917

Chaplain (Capt.) Anthony Flores: [email protected], 753-7042

Red Cloud Chaplain (Lt. Col) David Acuff: [email protected], 732-6169

Chaplain (Capt.) Billy Graham: [email protected], 765-8991

No Endorsement Implied

Chaplain (Maj.) Daniel E. Husak: [email protected], 736-3018

IMCOM-K • PAGE 16 http://imcom.korea.army.mil

FEATURE

THE MORNING CALM

FMWR sponsors trip for Soldiers and Families to Thailand

By Mandi Lovasz USAG-RC Stringer

FMWR tourists stayed at the Siam Bayview Hotel which featured this breathtaking view. — U.S. Army photo by Mandi Lovasz

RED CLOUD GARRISON – The USAG-RC Family, Morale, Welfare and Recreation sponsored a trip to Pattaya and Bangkok, Thailand, Oct. 22-25. The tour departed from Incheon Airport, Seoul, Korea, arrived in Bangkok and then took a two-hour drive to the beaches of Pattaya. After an amusing evening at the most famous “lady-man” show Tiffany’s, the formal portion of the tour ended, and people were free to explore the beach front night life of Pattaya. The next day it rained, which spoiled all hopes of beach front experiences. Those that were interested were taken to an elephant show where they also were allowed to take a ride on the elephant. Other folks took a trip to the gems factory for a tour of how gems are mined and turned into jewelry. It finally quit raining, so everyone departed the gallery and went back to the Siam Bayview Hotel where some took a Thai cooking class, which was really fun. Afterwards, some went for a nice long swim at the hotel pool and a Thai massage. “I enjoyed the Thai cooking class and shopping with my wife most of all,” said Maj. Alexander Lovasz, 2nd Infantry Division. After a well deserved evening of rest, the group headed to Bangkok for what seemed like an endless river tour and Thai lunch on a river boat. The afternoon was spent at the Thai Royal Palace, which was absolutely incredible. The palace grounds are filled with ornate golden and seemingly jeweled buildings and a famous Emerald Buddha, which incidentally is not from Emerald but jade. “The best part of this tour for me was shopping for very reasonable prices and the cultural show with all the different daces, music, and Thai boxing exhibitions,” said Capt. Erik Melendez.

Mandi Lovasz learns how to cook Thai style in a Thai cooking class given for the FMWR tourists to Thailand Oct. 22-25. — U.S. Army photo by Maj. Alexander Lovasz

FMWR tourists to Thailand took elephant rides during the trip. They also attended an elephant show where elephants performed tricks and the tourists could feed them bananas. — U.S. Army photo by Mandi Lovasz

NEWS Inspector Generals focus on change

IMCOM-K • PAGE 18 http://imcom.korea.army.mil

THE MORNING CALM

(front row, left to right) Capt. Leroy Reynolds, Albert Kim, Janeice Thomas, Hazel Johnson, Master Sgt. Michael O’Neil, Sgt.1st Class Vicki Moye, Sgt. Maj. Robert Gassaway, Carmen Rosa (USFK/8th Army), Sun Nam Choe and Sgt. 1st Class Derrick Holmes (back row, left to right) Master Sgt. Michael Spears, Col. James Fiscus, Lt. Col. Paulette Brown, Lt. Col. Henry Booker, James Bell, Roy Hanes, Maj. Tracey Gonzales, William Pendergast, COL Bryan Truesdell, Sgt. Maj. Rogelio Davidson and Maj. Les Cowan — Courtesy photo

YONGSAN GARRISON — The United States Forces Korea/Eighth Army Command Inspector General, Col. James M. Fiscus, opened the peninsula-wide IG Conference setting the tone for the two day workshop by drawing attention to changes that are impacting the Army and the role of IGs today. The workshop was held at the Navy Club, on Yongsan Garrison, Oct. 28-29. It was hosted by the USFK/8th Army IG Team and attended by IGs from United States Army Pacific, United States Army Japan, 2d Infantry Division, 19th Sustainment Command (Expeditionary), 65th Medical Brigade, Installation Management Command-Korea and 8th Fighter Wing. The 19th ESC IG team of Dale Marmion and Roy Hanes briefed on the IG’s history. Marmion started the briefing by exploring the IG’s Asian roots, pre-dating the European IGs by several hundred years. Surprisingly, in the

1300s, Korean IGs were empowered to inspect, identify corruption in government and impose punishment. Hanes presented the second portion of the briefing focusing on the first effective Army IG – Baron Frederick Wilhelm von Steuben who served under General George Washington. The USFK/8th Army Deputy IG, Hazel L. Johnson, provided in-depth briefings from information presented at the recent Army Worldwide IG Conference. She delivered a key message to IGs on how the Army Force Generation (ARFORGEN) Process must be used when planning inspections of units preparing to deploy. The IG may be called upon to assist commanders by conducting “compliance” inspections of modular deployable units as they move from the Train/Ready Pool to the Available Pool. Compliance inspections results are simply “Go/

No-Go” and report deficient areas affecting readiness. These inspections may identify systemic problems requiring rapid correction to ensure the forces are ready to deploy, fight and win. Johnson also presented the major changes proposed to Army Regulation 20-1, Inspector General Activities and Procedures. This regulation, that defines and drives the IG system, is currently undergoing a complete revision in order to refine, adapt and maintain policy that is relevant to the current operational and strategic environment. Maj. Les Cowan, USFK/8th Army IG, Chief of Inspections, gave an informative briefing on the PULSE. PULSE visits are driven by the USFK Commander’s desire to know what service members, civilians and family members think about various topics impacting them in the Korean theater of operations. The attendees also received briefings from

guest speakers. Leon Peek presented information on his role as the DOD IG auditor in Korea. Sgt. Maj. Rogelio Davidson, USARPAC IG SGM, provided a briefing on the Army Pacific IG structure and how transformation is affecting and expanding their area of responsibility. Sgt. Maj. Robert Gassaway, III, USARJ IG SGM, presented information on how Family support cases are worked by the Army IGs in Japan. Ernest Eddie, USFK/8th Army G-8, provided information on why internal management controls are important in identifying material weaknesses in daily operations. Master Sgt. Daphne Soto, 51st FW/ EO, presented information on the Air Forces’ program on “Diversity.” Col. Fiscus thanked everyone for making the event a success. Those in attendance took away a better understanding of “transformation” and why IGs must remain focused on change.

Nine tips for workout recovery By Randy Behr USAG-RC Athletic Director RED CLOUD GARRISON — How we treat our body’s pre, during and post workouts has a huge impact on our recovery. Here are nine tips that will help optimize your recovery time and allow for maximum workout results: • Refuel- Drink Low-Fat Chocolate Milk post workout. Research has shown that individuals drinking Low fat Chocolate Milk after an intense bout of exercise were able to work out longer and with more power during the second workout, compared to solely drinking a carbohydrate replacement beverage. The unique mixture of nutrients makes it a great choice! • Stay Hydrated- Drink water pre, during and post exercise bouts. Sweating is the body’s natural way of releasing heat from our bodies and specifically our muscles. Drink water regularly during exercise. It is a good idea every 10-15 minutes to take a moderate drink of water during workout bouts. Drinking water also replaces water loss. • Take care of yourself- expect soreness and aches after workouts, but you can minimize this by icing sore spots. Most individuals want to get into the sauna and take hot showers, but this is the complete opposite of what you want to do as this is counterproductive. The heat will intensify the already inflamed muscles and soreness by increasing the ‘blood flow’. It may feel great, but in reality it is masking your ‘torn tissues’ and soreness through the heat. Take cold showers and whirlpools after workouts. Then on the other days take cold/warm/hot showers, alternating after one minute to keep the blood flowing.

•

Don’t forget carbohydrates as they are crucial for muscles to recover after intense exercise bouts. Most research states eat as soon as possible after a workout and certainly within in a one hour time period. • Good recovery foods after intense exercise bouts include pizza, bananas and pretzels to replace lost electrolytes to include sodium and potassium. • Before ending your workout spend about 10 minutes (ideally most research reports 20 minutes) lowering your intensity levels down commonly referred to the ‘cool down’ period. Usually associated with runners, but should also be incorporated with resistance training. The ‘cooling down’ phase removes lactic acid accumulation, which in turn allows for a quicker recovery phase. • Stretch between exercises and post exercises, but not pre exercise. Use dynamic movements prior to exercise. • Sleep is a necessity to get full recovery. Generally 6-8 hours of sleep is recommended for most adult individuals. Your growth and gains will be quick with proper and adequate rest. • Active Recovery is not remaining idle even on your off days. In the ‘old days’ it was recommended after your workout on off days complete relaxation and being as immobile as possible was the key to growth. Now, research now supports that active recovery is the most beneficial and it means doing activities on off days. For example, if you did a leg day on one day the following day it would be beneficial to do a very light leg workout (one set of a very light weight) or some running to increase the blood flow and regenerate muscle growth. Remember workouts are important, but recovery is just as important!

NOVEMBER 13, 2009

IMCOM-K • PAGE 19 http://imcom.korea.army.mil

NOVEMBER 13, 2009

AREA III

USAG-H • PAGE 21 http://imcom.korea.army.mil

Two NCOs, one strong Family; a dual military couple’s secret to success By Spc. Timothy N. Oberle 2nd Combat Aviation Brigade Public Affairs HUMPHREYS GARRISON — Most dual military families find that having time to spend together just isn’t possible. Every family 2nd Combat Aviation Brigade Public Affairs interviewed for the Humphreys Family of the Year contest said the biggest problem facing their family lives was a significant lack of time. One family, the Taylors, has found a way to navigate the murky waters of a dual-military schedule and mitigate the seemingly-hopeless situation through personal sacrifice and a little ingenuity. 1st Sgt. Walter L. Taylor II, Charlie Company, 3rd General Support Aviation Battalion, 2nd Aviation Regiment and his wife Sgt. 1st Class Leticia M. Taylor, Headquarters Support Company, 3rd Military Intelligence Battalion often skip lunch to take Tae kwon do lessons together. “It allows us to spend time together and get exercise at the same time,” said Walter. Another method the Taylors use to ensure time together is to eat dinner every night with their children, Maliki, Micah and Walter III. “Eating dinner every night together helps to keep our family strong and allows us to ask our children how their day went to see if they need help with anything,” said Walter. Time management doesn’t stop there for the Taylor family. They find time in

Soldiers and family are always priorities for 1st Sgt. Walter L. Taylor II and Sgt. 1st Class Leticia M. Taylor. — Courtesy photo their complex schedules to ensure sufficient time is spent teaching their three children to stay active. “Our kids participate in Cub Scouts, soccer, and Tae kwon do,” said Leticia. As if all that isn’t enough to keep one family busy, both Walter and Leticia are only a few credits away from obtaining their bachelor’s degrees in psychology through the Army’s education programs.

“It helps that we both have the same major,” said Leticia. And just for fun, Leticia volunteers at the kid’s school and was voted the Area III Soldier Volunteer of the Year for 2008. Their highly-functional and fuel-efficient relationship didn’t start off in such smooth waters surprisingly. Both Army medics, Walter and Leticia first met at Fort Benning, Ga. but didn’t realize this until they were on

a deployment in Iraq. “When we met, I was actually really mean to him,” said Leticia. “Yeah, she was pretty mean to me, but I didn’t give up,” said Walter. “I stayed on deployment for three extra days to get her to talk to me.” When they got back to the states Leticia called Walter for help with her Enlisted Records Brief and they began dating shortly after. Patriotically married earlier this year on the fourth of July, the Taylor’s have a combined total of about 37 years of military service. “We also both grew up in military families,” said Walter. “I was a Norfolk Navy brat and she grew up in the Army.” “We believe that the ideal military Family has to be able to adapt to all of the changes that occur on a daily basis and support each other through the tough times,” said Leticia. “Your Family has to stay positive and don’t quit during tough times, just try to prioritize and keep God in your life,” said Walter. “You have to teach your kids flexibility and at the same time complete your job up to Army standards, all while spending enough time together as a group.” Editor’s note: During the Area III Military Families of the Year recognition ceremony at the Community Activity Center here Saturday, 1st Sgt. Walter and Sgt. 1st Class Leticia Taylor and their children, Maliki, Micah and Walter III were selected as one of the Families of the Year.

Soldiers seize opportunity: Gain free education and promotion points through Skillsoft By Crystal Christian USAG-Humphreys Public Affairs HUMPHREYS GARRISON — For the last several months 30 Soldiers in Charlie Company, 602nd Aviation Support Battalion have taken advantage of a free online program to accrue promotion points, earn college credits and make decisions about their futures. The program is called Skillsoft and it provides more than 2,600 E-learning courses that can help people increase their education and training. To date the Soldiers have completed over 1200 hours of Skillsoft training. They and their leaders understand that training, education and advancement are important in the Army and in their careers after they leave the Army. According to the National Association of Colleges and Employers and www.JobWeb. com, in today’s job market college graduates should seek jobs with the federal government because it is hiring in the top five degrees: accounting, mechanical engineering, electrical engineering, computer science and business administration and management. The government is also looking for experienced professionals in their field. C a p t . B e n j a m i n J . Va n Me t e r, Commander, Charlie Company, 602nd, ASB knows firsthand how useful Skillsoft can be when Service members are taking on new tasks. A psychology major in college, Van Meter

Spc. Walter Jones takes courses online with the Skillsoft learning platform. Jones uses Skillsoft training to keep up with today’s technology for free, just one of the many benefits of the program. — Courtesy photo used Skillsoft courses as he rose through the ranks as a signal officer. “As a lieutenant, I used the courses as I entered a different job. The training was used to analyze and solve problems,” Van Meter said. Soldiers can earn promotion points through Skillsoft online training. Promotion points are awarded based on training hours. For every five hours of training, one promotion point is earned. Sgt. Aleksey Kolyushin, Spc. Anthony Holt, Spc. Walter Jones and Cpl. Michael Underwood have all completed over 100 hours of training and earned more than 20 promotion points each. Cpl. William

Rosebrock has earned 14 promotion points. After arriving at USAG-Humphreys, Underwood found himself performing different tasks than he was used to in his Military Occupational Specialty 25L, cable and wire system installer and maintainer. Underwood is in charge of unit training here and by using Skillsoft, he can stay current in his MOS. Underwood said that by using the training programs, he has learned things he did not know about his MOS; Skillsoft has also provided him with training he may not have received until promoted to sergeant or staff sergeant. Skillsoft offers more than MOS training,

students can learn another language or acquire business skills. The Rosetta Stone Foreign Language Library offers instruction in 31 languages. Underwood is using Rosetta Stone to learn Korean as well as taking marketing classes under the Business Skills Curriculum. Underwood said Skillsoft gives him the advantage of working at his own pace and ensuring marketing is the major he wants to pursue in college. Skillsoft also offers testing and college curriculum for free, saving a Soldier’s G.I. Bill for other courses. Another advantage of the program, Underwood said, is the testing options. “Skillsoft has subtest cumulating to final test which I think is better learning,” he said. This great, free opportunity is not just for the noncommissioned officer, Van Meter noted. The training can increase technical knowledge and professional development. “It is an opportunity to anyone of all ranks. I used it as an officer,” Van Meter said. The Skillsoft program is available to Department of the Army active duty Soldiers, Army National Guardsmen, Army Reservists, Department of the Army Civilians and Department of the Army Local National employees. Visit http://usarmy.skillport.com for more information. Soldiers can also learn about certifications they need to prepare for entering the civilian workforce by visiting https://www.cool.army.mil.

USAG-H • PAGE 22 http://imcom.korea.army.mil

News & Notes Humphreys road construction update Nov. 1 - 22, the Directorate of Public Works is replacing the barriers on Freedom Road. The section affected is near the main gate, in front of the Gateway Club. There will only be one lane open during this timeframe. Expect delays as we make improvements to our roadways please plan accordingly. Family Wii Competition In celebration of the month of the family the Community Activity Center is hosting a Wii Family Competition Nov. 16 – 20. A team consists of a minimum of two family members and will play a variety of Wii games. For more information, call 753-8825. Post Office mailing deadlines To make sure packages arrive on time, follow the 2009 Christmas mailing deadline for stateside-bound mail: Space Available Mail Nov. 30 Priority Mail Dec. 7 Letter/First Class Mail Dec. 7 Express Mail (EMMS) Dec. 14 The Post Office is extending its hours of operation Nov. 30 to Dec. 18. Monday – Friday: 9:30 a.m. – 5:30 p.m. Saturday and Training holidays: 9 a.m. – 2 p.m. For more information, call the Post Office at 753-6563.

AREA III

Month of the Military Family; Humphreys Honors Families of the Year By Mike Mooney Area III MWR Marketing Chief H U M P H R EY S G A R R I S O N — USAG-Humphreys and Area III launched its Month of the Military Family celebration Saturday night with its first-ever Military Families of the Year Recognition Ceremony in the Community Activity Center here. The garrison recognized 15 Humphreys and Area III Families for their hard work and positive impact on the quality of life in the community; three Families further honored as the Best of the Best. “Military Families are growing by leaps and bounds in Area III and we wanted to do something special to recognize our Families who are making a difference,” said director of Family & MWR Activities Steve Ryan. “We were fortunate enough to get some sponsorship from the American Women’s Club of Korea Thrift Shop Association, the Humphreys Exchange and the J.W. Marriott Hotel in Seoul to help make it a special night.”

Area III Family of the Year, the Harlans. — U.S. Army photo by George Smith All 15 families received a framed 11 by 17 Family portrait and a pre-Thanksgiving Buffet for being nominated and each was introduced at the dinner. “All 15 of these great Families are winners and they are making a difference” said David W. Frodsham, USAG-Humphreys and Area III Deputy to the Garrison Commander. “We are very fortunate to have families like these in our community.”

Overseas Housing Allowance Utility survey All servicemembers in Korea who reside off post and receive Overseas Housing Allowance are encouraged to take the OHA utility survey. OHA is a valuable entitlement for servicemembers stationed overseas. The time spent answering the survey questions enable the Department of Defense to set equitable OHA utility rates. Participation in this year’s OHA Utility Survey is critical to Families receiving equitable OHA utility allowance. All servicemembers in Korea who reside off post and receive OHA may access the survey Nov. 15 through Dec. 14 at http://175fmc.korea.army.mil. Teen and Middle School Cosmic Bowling Party Come join the Middle School and Teen program for a night of Cosmic bowling Nov. 21 from 6 – 11 p.m. Call The Teen Center at 753-8507 or 753-5614 for more information. Anti-terrorism/Force Protection Exercise On Nov. 20, USAG-Humphreys is conducting an Anti-terrorism/Force Protection Exercise from 9 a.m.- 3 p.m. vicinity Humphreys American School. Students will be evacuated during the exercise to the Super gym. Some garrison services and vehicle traffic in and around the exercise area may be disrupted during the event. Call 754-6192 for more information. Combined Federal Campaign update As of week five, the Area III Combined Federal Campaign has collected $88,645 from donors. $2615.00 of the donations went directly back to Humphreys through the Family Services Youth Program. If interested in contributing or for more information on the Combined Federal Campaign, call 753-7327. The CFC season ends Dec. 4. We want your stories! We want to publish your stories and photos in the Morning Calm Weekly. Please send any information or products to Lori Yerdon. Call 754-6132 for more information or e-mail lori. [email protected].

THE MORNING CALM

“...we wanted to do something special to recognize our Families who are making a difference.” Steve Ryan Director of Family and MWR Activities

Area III Family of the Year, the Taylors. — U.S. Army photo by Mike Mooney the three Families deemed the Best of the Best in Area III. The three families selected were: Lt. Col. Mike and Kathy Harlan, 194th Combat Service Support Battalion, Maj. Bruce and Elizabeth Townley, Headquarters, USAGHumphreys and 1st Sgt. Walter and Sgt. 1st Class Leticia Taylor, Charlie Company, 3-2 General Support Aviation Battalion and Headquarters Support Company, 3rd Military Intelligence Battalion The Families selected as Best of the Best received a package of awards including a framed 24 by 36 Family portrait, a $1,000 Area III MWR Value Book, a $100 gift card from the Humphreys Exchange, a mini-vacation at the 5-Star Marriott Hotel in Seoul and an array of MWR promotion items for both parents and kids. “The committee had a very difficult time selecting just three Best of the Best,” said Denise Chappell, ACS Outreach Coordinator. “All 15 Families are doing everything they can to make Area III a better place to live, work and play. We are very proud of all of our great Families.”

The Families were nominated by the public in September and, following a period for endorsements, the 15 nomination packets were evaluated by a select committee chaired by Army Community Service Director Suzanne James. That panel selected

Area III Family of the Year, the Townleys. — U.S. Army photo by Mike Mooney

NOVEMBER 13, 2009

AREA III

USAG-H • PAGE 23 http://imcom.korea.army.mil

Talon Brigade, NCO take top honors in safety for 2009 By Chief Warrant Officer 5 Paul D. Clark 2nd Combat Aviation Brigade Safety Manager HUMPHREYS GARRISON — The 2nd Combat Aviation Brigade earned the 2009 Eighth U.S. Army Safety Award of Excellence recently for the unit’s exceptional accomplishment in accident prevention, risk mitigation and safety. The 2nd Infantry Division nominated the brigade for having the most effective overall safety program in the division. In awarding the brigade, Lt. Gen. Joseph Fil, EUSA commander, recognized the leadership and collective efforts of the entire 2nd CAB command to develop risk controls and effectively reduce accidents. Throughout the year the CAB’s aircraft flew 2,317 missions, logging over 28,800 flight hours, sometimes under demanding environmental conditions. Talon Soldiers have driven more than 42,000 miles on the sometimes hazardous and densely trafficked roads of South Korea in support of theater-wide aviation operations. The Soldiers of 2nd CAB set these benchmarks while achieving a 23 percent reduction in accidents, commendable ratings on all external safety evaluations and record highs for percentages of personnel safety trained. Fil also awarded Staff Sgt. Ian Thompson, 602nd Aviation Support Battalion, 2nd CAB safety NCO, the 2009 EUSA Individual Award of Excellence in Safety for having made the most-significant contribution to the accident prevention effort. Thompson helped to build a unit

Lt. Gen. Joseph Fil, Eight U.S. Army commander, presents the 2009 Eighth U.S. Army Safety Award of Excellence to 2nd Combat Aviation Brigade Executive Officer Maj. Jason Lewallen. Also pictured (left to right) is Chief Warrant Officer 5 Paul Clark, 2nd CAB Safety manager and Sgt. 1st Class Brad Robbins, 2nd CAB Safety NCO. — Courtesy photo culture where Soldiers recognized their responsibility to adhere to standards. He presented risk management and safety related training to more than 700 Soldiers during 2009 contributing to a 30 percent decrease in accident costs from last year and a class A-C accident-free record currently at

more than 500 days. Area III Directorate of Public Works Environmental Division also recognized Thompson with their award of excellence for achieving 100 percent in the 2009 Area III Environmental Compliance Inspection – the only 100 percent the division has

ever given. Thompson’s efforts were also commended by 2nd Infantry Division inspectors during the 2009 Command Inspection Program and by the 2009 Eighth U.S. Army Aviation Resource Management Survey inspection team recently.

Humphreys Soldier competing in Operation Rising Star finals By Sarah Dobson USAG-Humphreys MWR Marketing HUMPHREYS GARRISON — Staff Sgt. Michel Gordon, Alpha Company, 304th Signal Battalion, is one of 12 finalists in the Annual Operation Rising Star competition and will appear on the Pentagon Channel Nov. 15-21. Gordon, who took first place both in Karaoke Idol and Operation Rising Star at Humphreys, will join the 11 other finalists from around the Army at the Wallace Theater at Fort Belvoir, Va. in this American Idol-style singing competition. They will be competing to win an all expense paid trip to Los Angeles to record a three-song CD in a professional recording studio and one-on-one time with vocal coaches and music executives. The finalists will be judged by a star-studded panel of judges to include retired Sergeant Major of the Army Jack Tilley, American Idol vocal coach Debra Byrd, country music singer Michael Peterson and singer and actress Kimberly Caldwell. The judges votes will count for 50 percent of the performers score; viewers can keep their favorite performer in the competition by voting online by logging on to www. OpRisingStar.com. The Pentagon Channel can be viewed online at www. pentagonchannel.mil on Nov. 15, 17, 19 and 21; the voting will remain open for two hours after each broadcast.

Staff Sgt. Michel Gordon is one of 12 finalists competing in this year’s Operation Rising Star competition. — U.S. Army photo by Sarah Dobson

NOVEMBER 13, 2009

AREA IV

USAG-D • PAGE 25 http://daegu.korea.army.mil

I.C.E. has solid support of Camp Henry Commander By Mary Grimes USAG-Daegu Public Affairs CAMP HENRY — Some troubles may actually begin melting away if they’re put on I.C.E. --the Interactive Customer Evaluation service that acts as a command tool for individuals who may have a comment or an issue with a particular service provider, and chooses to voice a thought or idea that will ultimately improve an existing service. According to Rick Cave, I.C.E. Customer Management Services Consultant, United States Army Garrison Daegu, I.C.E. is a DoD program that is present on military installations worldwide. “I.C.E. is extremely important to a commander because it provides him a way of assessing how well the services provided to his community are doing. On the other side of that, it is the community’s way of saying that this service is good or that there is a need for improvement in this or that area of business,” he explained. Cave said that individuals who use I.C.E. are primarily those who have an issue they feel strongly towards. “Nine times out of ten, the individual who will take the time to fill out an I.C.E. card is one who feels that somewhere down the line, he or she simply was not satisfied with a service or is inquiring about a service they feel could be improved upon,” he stressed. A major overseer of the Area IV I.C.E. program, Cave said that an individual can submit an I.C.E. inquiry at anytime, and at no time should they worry about reprisal. Stated Cave, “The I.C.E. program is a DoD initiative that is in place around the clock. Absolutely no one should hesitate using

Eugene Jackson (left), USAG Daegu, is all smiles as he prepares to submit his I.C.E inquiry after receiving a briefing from Rick Cave, Management Services Consultant, USAG Daegu, on how the submission process works. — U.S. Army photo by Gu, You-jin the I.C.E. forum to make an inquiry about a service they either have used or need. Should a customer have such a worry or comes up against retaliation in any way, then that is when that person should seek assistance via his commander’s open door policy.” Cave added that I.C.E. inquiries can and often do run the gamut. He said, “Inquiries can take on many forms. They could reflect anything from hours of operation for a particular business or facility to extensive wait times for a particular service or product. It’s what the customer feels could be improved upon. These are quality of life related services that mean a lot to our community. Here on Camp Henry, it is

Camp Walker Job Fair deemed a success By Mary Grimes USAG-Daegu Public Affairs

A University of Phoenix representative assists an inquiring visitor to the Camp Walker Job Fair that was held recently at the Evergreen Club.— U.S. Army photo by Kang, Hyejin CAMP WALKER — Camp Walker recently held a job fair that had among its participating agencies, everyone from AAFES to the University of Phoenix—or so it seemed. According to Employment Readiness Program Manager, Steven Wegley, “The job fair highlighted a number of wellknown agencies or businesses that support our troops. The turnout was good, as was the enthusiasm of those attending.” Hosted by the Employment Readiness (ERP), and the Army Career and Alumni Programs (ACAP), the job fair was held at the Evergreen Club on Camp Walker. Said Wegley, “The job fair was open to soldiers, family members, and authorized civilians. Over the years, we’ve conducted numerous job fairs, and on average we hold two a year.

This fair, like the others we’ve held, allowed community members the opportunity to meet face-to-face with potential employers.” With another job fair planned for Daegu and Area IV in the Spring of 2010, the employment readiness program manager had some words of wisdom to share with those who might consider attending, “As with any job fair, a participant should ensure that he has an up to date resume. The resume is profoundly important because it gives the potential employer a quick look at the individual’s job qualifications, education, training and work experience,” Wegley explained. Pointing out mistakes commonly made by individuals attending job fairs, Wegley added, “Not having a resume available when they come to a job fair, and or being inappropriately dressed are two of the mistakes we’re most likely to see. Individuals can better prepare for interviews by talking to their ACS (Army Community Service) ERP, and ACAP representatives, as well as by taking advantage of any job fair preparation classes available.” Wegley said that the USAG Daegu command is very supportive of job fairs that have been held in Area IV. “The command has been supportive, and the feedback from participating companies and other attendees has also been positive. When you receive this type of feedback, and individuals leave feeling satisfied with an employment opportunity, that’s when you know a job fair is a success,” he said.

definitely the kind of thing that USAG Daegu Commander, Col. Terry Hodges deeply cares about and solidly supports.” With I.C.E. boxes located on camps Henry, Walker, and Carroll, no I.C.E. inquiry goes ignored. “We have more than twenty I.C.E. boxes located around Area IV. If the customer has placed an I.C.E. inquiry into the box and has provided us with accurate contact information, that individual can and should expect to receive a response from us. The response will come via email or a telephone call usually within three business days of receipt of the inquiry,” commented Cave. Like most inquiries, there is a process by which things are done. Cave said that

while every effort is made to answer any question or support the inquiring customer, there may be times when other means of resolution may be required. Cave said, “We want to be able to assist every person that takes the time to submit an inquiry, and we are committed to doing that. In instances where we simply may not be the right source for providing an appropriate answer, we will ensure that the I.C.E. inquiry is forwarded on to what we determine is the more appropriate agency or department capable of assisting that customer.” Ensuring that I.C.E. boxes and cards are accessible to the customer is vital. Stated Cave, “The location of the I.C.E. boxes are determined by the Garrison Commander, and these boxes can usually be seen at locations like the post office or ACS type facilities. At this time, I am looking at ways of ensuring the boxes are not only in high traffic areas, but are not mistaken as trash receptacles and are immediately visible to the patron visiting an establishment.” Cave said that the command works hard to improve quality of life for every soldier, civilian and family member, it is also eager to hear from its community just how services can be improved upon. “The input from the customer is so important to the success of the I.C.E. program and the command’s intent when it comes to quality of life enhancements. We do see an increase in the use of I.C.E. submissions because now service providers have a vehicle in place that asks for customer feedback on how well they (the provider) did. Our hope is that people will continue to use I.C.E. Let’s not forget that all too often, it really is the squeaky wheel that gets the oil,” expressed Cave.

U.S. Military Police K-9 gives class to local ROK Forces By 1st Lt. Cecil K. Murfree II 188th MP Co. Public Affairs CAMP WALKER — Dogs have been used in warfare as far back as 628 B.C. by the Lydians and were first used in the United States during the Seminole Wars in 1817. The United States Military Police K-9 Detachments work on a daily basis to strengthen the Republic of Korea (ROK) U.S. Military alliance. Recently the 188th Military Police Company K-9 Detachments went to the ROK K-9 facility in order to teach them the techniques of Military Working Dog (MWD) Handlers. Over the course of the day Staff Sgt. Patrick Appling, Staff Sgt. Michael Calvert, and Sgt. Sean Wess volunteered their time to go out to the ROK K-9 facility to teach the basics to a fledgling group within the ROK military. The 188th K-9 detachments work multiple missions throughout the peninsula as well as training dogs and handlers so they can maintain their certification. All this the 188th K-9 detachments do while assisting in training their ROK counterparts. Consisting of both classroom and field exercises, Appling, Calvert and Wess went through many of the tasks that they complete on a daily basis. Starting out in the classroom the 188th NCO’s went over diagrams with their ROK counterparts explaining different techniques that are used. After the classroom portion was completed they moved outside

for more hands on training. Some of the Military Working Dogs were used and Wess put on the bite sleeve to help demonstrate some of the capabilities of the Military Working Dog. Kennel Master Appling sees great benefits in this program stating “Since the ROK MWD program is still very new it's always great to have experienced U.S. MWD Handlers available to dip into the pool of knowledge and pick up a leash and help train. The ROK has a great facility in Jin Jue and we were amazed to see the motivated ROK Soldiers training all 130 dogs that they have; even starting a breeding program. They are seeing how much a MWD can be a combat multiplier and utilizing these dogs in the field.” By going out to the ROK’s Jin Jue K-9 school the 188th K-9 section has shown its commitment to both the U.S. military’s role in Korea as well as the ROK mission. They have shown that the U.S. Army is willing to do whatever it takes to ensure the success and continual growth of the Republic of Korea Army.

AREA IV

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News & Notes

Camp Henry’s Fit-to-win Center promotes well-being

Holiday Mail Deadline

Below is the 2009 Christmas mailing deadline for stateside bound mail. Mail early and beat the last minute rush. Space Available Mail Nov. 30 09 Priority Mail Dec. 7 09 Letter/First Class Mail Dec. 7 09 Express Mail (EMMS) Dec. 14 09 DSA Wii and Spades Tournament

Camp Walker USO is hosting a winner take all Wii and Spades Tournament. 5 p.m. until 9 p.m., Nov. 20. Free food, drinks and prizes will be served.

United Trough Reading Program

Active duty service members can read a book and create a special memory for your child. Camp Walker USO will provide the United Through Reading Program at the Camp Carroll CAC from 10 a.m. until 6 p.m., Nov. 19. Key Caller Training

This course provides the information and training needed to be an effective and resourceful Key Caller to All Family Readiness Groups Nov. 29, 9 a.m. -12 p.m. Pre-registration is required. DSN: 768-7112 Commercial: 0505-768-7112 Camp Henry ACS. Childcare available. Call 0505-764-5298 to register and reserve your space.

Camp Henry sports specialist Sung Hwan Ko (left), assists USAG-Daegu Family member Danielle Fleming(right) on proper use of exercise equipment. — U.S. Army photo by Gu, You-jin By Kang, Hye-jin USAG-Daegu Public Affairs Intern CAMP HENRY — ‘Well-being’ is a term that in the past ten years has become quite popular among Koreans. The term refers to pursuing happy life through mental, as well as physical harmony. To maintain this well-being, a large number of people never stop trying. The Camp Henry ‘Fit-to-Win’ center is one place where authorized personnel can get into shape, and keep a healthy outlook on

Open for Black Friday

Coffee House

Come to Camp Carroll Chapel Annex building #904. Food and drinks will be served along with coffee, tea. Video, board games, movies and music. A great place just to relax! Every Friday it opens at 6 p.m. For more information please contact Chaplain Graham at 765-8581/8606. Turkey Trot

2009 5k fun run/2mile walk ‘Turkey Trot’ will be held at Camp Walker Kelly field, Nov.26. Registration begins at 8:15 a.m. and race begins at 9:00 a.m. For more information please call Mr. Washburn at 764-4907. We Want Your Stories

If you want to advertise any events or information for the Area IV community in the Morning Calm Weekly, please send an e-mail to Cpl. Park Kyungrock, [email protected] or 768-8070 for Camp Walker, Henry and George and contact Cpl. Lee Dodam, [email protected] for Camp Carroll.

their future. ‘Fit-to-Win’ was established to promote health of Soldiers, KATUSAs, families and civilians. According to Sunghwan Ko, Sport Specialist at Camp Henry, “The ‘Fit-to-Win’ center may be the smallest one in area IV, but it offers a variety of state-of-the-art athletic equipment. I provide patrons in the ‘Fit -to -win’ center, hands on guidance on the proper use of a wide range of equipment. ” At Camp Henry’s ‘Fit-to-Win’ center, health-care and the overall well-being of communities is not just limited to models

and Olympians, but society overall. This is especially true in military environments. Most of Soldiers and KATUSAs know that staying “fit-to-fight” means they are also “fit-to-win.” For one civilian using the Fitness Center, the convenience of the facility is too good to pass up. “I’ve just recently begun taking advantage of the availability of the Fit-to-win center and I’m determined to make it a regular part of my routine. The equipment is top notch, and the assistance you get from the staff is amazing,” said Deidric Cave, USAG Daegu Plans, Analysis and Integration Office. Ko, who has been working at the ‘Fitto-win’ center for nearly a decade said, “I always try to offer a pleasant environment and comfortable service to patrons. I have a very good relationship with the USAG Daegu community and I intend to keep that relationship positive. Everybody’s wellbeing is important and the fitness center is just one way of ensuring they remain fit to win. Stay health with Fit-to-win center.” To use the fitness center, one must be age 16 or older, and have a valid ID card. The hours of operation for Camp Henry’s ‘Fit-to-win’ center are 5 a.m. to 8 p.m. Monday through Friday and 10 a.m. to 6 p.m. weekends. According to Ko, with close to 300 people using the fitness facility daily, lunch time and after duty hours tend to be the busiest periods.

19th ESC HHC receives winter safety & suicide prevention training By Pfc. Lee, Jun Ho 19th ESC Public Affairs

Apple Tree Gift and Thrift shop is going to have a huge ‘After Thanksgiving Sale,’ from 10 a.m. to 3 p.m., Nov. 27.

THE MORNING CALM

CAMP HENRY — Winter season has come, and the 19th Expeditionary Sustainment Command Servicemembers were reminded of the importance of safety through the training. 19th ESC Headquarters and Headquarter Company Soldiers and Civilians gathered at Camp Henry Theater for the winter safety and suicide prevention training, Oct. 9 and 10. Lectures from the training were focused on realistic hazards from our everyday lives, especially those that have a high possibility to take place during the winter season. Starting with the winter driving safety, Mr. Charles R. Ryan, Safety Manager, 19th ESC, stressed that the drivers aware of the unique driving environments in Korea. “Consider Korea as the state of Indiana with the population of California,” said Ryan, demonstrating the crowded streets with high traffic. He also mentioned the rather aggressive attitude of drivers in Korea, because of them being the first generation drivers in country, without anyone to teach them common driving courtesies. Adapting to the new environment was the priority for the safety of the privately owned vehicle drivers. Slowing down, increasing intervals, and maintaining the equipment with the cold weather in mind were also emphasized. Prevention for the cold injuries was the next stop for the Company’s training. Regarding the great decrease in the number of casualties between the first and second winter of the Korean War, Sgt. 1st class Jeffery S. Walizer, Surgeon Cell, 19th ESC, insisted the prevention part to be the most

important when dealing with injuries. Treatments for frostbite and chilblain, which are the two main injuries from cold, were taught. Removing the wet clothing to keep the body warm and dry is the method of treatment, while rubbing would only make the injury worse on a casualty who already has a skin injury. Korean Hemorrhagic fever was also introduced as one of the threats to the force. Spread by rodent population especially in Korean peninsula, the disease is low in threat possibility, but its prevention requires good sanitation. Briefing on the carbon monoxide poisoning and sexual harassment/ assault response and prevention were followed. The Company was encouraged to actively ask and answer the questions to make the training more effective. Lt. Col. Mackberth E. Williams, Command Chaplain, 19th ESC, took the podium next for the suicide prevention awareness training. “Leaders should know what to look for, what to focus on: the prevention, rather than reaction,” said Williams, “atmosphere that makes someone to feel like executing a suicide should be prohibited. We lost more Soldiers from suicide than from the combat, even though we were fighting two wars.” Appealing for the awareness of the situation, he said that the atmosphere of the daily life of the Servicemembers should be maintained warmly and friendly. The leaders were urged to offer support, respect and trust to their Soldiers. “Curing a hurt in a leg is different form curing a hurt in the mind, and your attention is what Soldiers need in order to be cured in the mind,” said Williams. Reinforcing the buddy system and

Cpl. Min, Tae Jun, G-6, 19th ESC, learns to use the fire extinguisher in front of Camp Henry Theater, Oct. 10. — U.S. Army photo by Pfc. Lee, Jun Ho educating the Soldiers and Familymembers about the stress management was also demanded. To conclude the fire safety training, Soldiers were taught and even given a chance to use a fire extinguisher to set off a fire outside the Camp Henry Theater, with the help of on-post fire department.

NOVEMBER 13, 2009

AREA IV

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Defender Six shares views, priorities and personality

By Dennis K. Bohannon IMCOM Strategic Communications

PENTAGON — Are we doing the right things? Are we doing things right? What are we missing?” are questions resonating through the mind of the new Assistant Chief of Staff for Installation Management (ACSIM), and Commanding General of the Installation Management Command (IMCOM). Lt. Gen. Rick Lynch, “Defender Six,” was appointed the Department of the Army’s ACSIM and assumed command of IMCOM Monday. However, he has already shared many of his views, priorities, and a lot of personality with both staffs during non-stop meetings and briefs over the preceding two weeks. At the IMCOM Garrison Commander’s Conference in Baltimore, on his first full day in command, Lynch dove deeper into what he calls, “Asking the right questions.” The first fundamental question is “Are we doing the right things?” He said if an action fits within the Commander’s intent, the answer is likely “yes.” The second question is, “Are we doing things right?” He said we must increase efficiencies. “What are we missing?” He said, we need to periodically take a step back and think about what else we should be doing, that is not already being done. Lynch said he is excited about joining ACSIM and IMCOM, “I’ve reaped the benefits of all the hard work… both at Fort Stewart and at Fort Hood,” where he previously commanded. But, he noted, he is a warrior. He is honored to wear the

Lt. Gen. Rick Lynch, “Defender Six,” speaks after assuming command of Installation Management Command, Nov. 2. — U.S. Army photo title of the ACSIM and CG IMCOM, but, the title he is most proud of is, “I am the husband of Sarah and the father of my children,” a proud title, he says, he will carry long after he retires from the Army. He also titles himself “the Family first general.” A native of Ohio, his parents were blue-collar shift workers at his hometown paper mill. He went to work at the age of 13 and applied to West Point simply because he could not otherwise afford a college education. After struggling through to a commission, he said, “All I wanted to do was command

a battalion. I did that.” At first, he said, “…the Army was a job, then it became a profession, today it is a passion.” “My passion is taking care of Soldiers and Families,” Lynch said, adding Sarah, his wife of more than 27 years, shares that same passion. “Sarah will travel everywhere I go. She will focus on Families,” Lynch said. “I’m the commanding general. When we visit installations Sarah will get information I could never get,” Lynch explained. “She will be another set of eyes and ears. We will focus on fulfilling the Family Covenant. We will focus on the Family,” he said.

“We spend too much time fixing broken Soldiers and Families and not enough time giving them a break.” Lynch says his mission, his priority is all about balance, finding the right balance between work, family, health, and fun. Lynch said, “The road to success is, one, surround yourself with confident people and delegate. Two, look down not up. Worry about those working for you, not catering to those above you. Three, never compete with sister units. Share best practices. Four, have fun.” “Taking care of Soldiers and Family, that’s my passion.”

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AREA IV

THE MORNING CALM

Daegu American School Warriors end great season By Michelle Fox USAG-Daegu Public Affairs Intern CAMP HENRY — The Daegu American School (DAS) Warriors football team rode hard work and perseverance to win the overall Korea Department of Defense Education Activity (DoDEA) championship and all the way to the Far East Class A championship game. To get there, they had to beat the Osan Cougars in the rubber game of a three-game schedule. The warriors and Cougars were anything but tame in what will be long remembered as one of the most exciting games held on the Korean Peninsula, won by the Warriors 30-28 in overtime. According to Warriors Coach Ken Walters, the win against Osan was unpredictable. “Osan has a great team and so the game was not a walk in the park for us.”

The October championship broke records in a number of areas. “The game allowed for the most wins, touchdowns, points and yards in the season. It is the first time that we’ve won the overall championships for Korea and this is the second time in three years that we’ve been to the Far East Championship Game,” said Walters, who enjoys working with his seven specialty coaches. Coach Sales works with the defense, Coach Spencer with special teams, the JV head coach is Coach Rast, Coach Hinton works with the QBs, Coach Hillman is the line coach, and Coach Thomas is the DB coach. “I think we have a solid group of guys and fortunate with limited injuries,” said Spencer. “Also I think it is important for the community to hear about how both the kids and the coaches appreciate the community’s

support. Without it, this program would not be what it is.” The three captains of the Daegu Warriors are Christian Hillman a Junior outside linebacker, Senior receiver David Martinez and Antoine Feagin, a Senior running back. These three were chosen as the captains because of the great leadership that they’ve shown and also they’ve worked very hard. As Hinton said, “Stay focused, stay humble and let the game come to you.” The Far East championship game took place Nov. 7 at Kelly Gym, with the Warriors hosting Japan’s Camp Zama Trojans. Before the game one of the Warriors talked about how much it meant to be able to play for the title. “This game means a lot; words can’t explain what winning this game means to me,” said Feagin.

Once the game started both the teams threw caution to the wind and the first and second quarters were an old-fashioned shootout. When the dust settled for halftime, the Warriors held a slim lead at 38-34, according to Pacific Stars and Stripes reporter Dave Ornauer the most points ever scored in two periods in the history of DoDEA Far East playoffs. During the break the teams regrouped, and the defenses took center stage. Nobody crossed the goal line in the third quarter, but in the fourth, despite some intense crowd cheering from the stands, Zama was able to push in for a couple scores and in the end the Daegu Warriors came up just short. Final score Trojans 46, Warriors 38. The Daegu Warriors played a great game and are to be congratulated for an excellent and memorable season.

AREA IV Job Opportunities ANNOUNCEMENT NUMBER APF US CITIZEN POSITIONS KOEZ09862622 KOEZ09821238 KOEZ09821433

VACANCY

GRADE

LOCATION

Camp Carroll IT Spec (INFOSEC/CUSTSPT) IT Spec (INFOSEC/CUSTSPT) General Engineer

GS-11 GS-11 GS-12

2-1 ADA Bn USAG, PA&IO USAG, DPW

Nov. 17 Nov. 18 Nov. 24

KWB-5 KGS-7

36th Sig Bn, Maint Sec Medical Clinic

Nov. 12 Nov. 19

APF KN & 3rd COUNTRY FM SA-09-0988T (Reannounce) SA-10-0092T

Automotive Mechanic Optometry Technician

Camp Walker

For more information, contact Employment Readiness Program Manager, Steven Wegley at 768-7951

CLOSE DATE

NOVEMBER MAY 22, 200913, 2009

KOREAN PAGE