Sending

Target Throwing Equipment Instructions

Time 5-10 min • • • • •

Variations/ progression

• • •

KTP’s

• • • •

Notes (Glenmorecc,2016)

1 ball per pair 1 cone per pair Pairs 20m apart with the marker in the middle Aim is to throw the ball overarm and try and hit the marker Have x number of throws per pair

Increase distance Ball must bounce before hitting cone Apply a run value to each hit e.g. hitting on the full = 6 runs, bouncing before hitting = 4runs Step Send Follow through Rink stage 1

Underarm Throw Equipment

Instructions

Time 10 min • 1 ball per group • 1 wicket per group • 3 cones per group • Split class into equal teams • First person in each group starts with a ball and runs placing it next to the first cone and continues to run around the second cone • On the way back, they pick up the ball and throw it underarm to the next person • Repeat • First team finished wins

Variations/ progression

• •

Include stumps and have students hit stumps Include a run system for stumps hit

KTP’s

• • • • •

Extend throwing arm straight to target Step towards target Body weight moving to target Rink stage 2 Explain to the class the importance of a quick underarm throw in the infield

Notes

(Glenmorecc,2016)

Runout Equipment

Instructions

Time 10 min • Per game • 2 bats • 1 ball • 2 wickets • 7 cones • Each game has 2 teams (batting and fielding) • One of the fielding team is wicketkeeper • When teacher blows whistle • 1st batter runs to batting crease and back • 1st fielder runs to stationary ball, fields it and throws to the stumps/wicketkeeper • The batter is out if they don’t cross the crease in time • Repeat until the whole team has run

Variations/ progression

• •

Incorporate run system Vary distance depending how the drill is running

KTP’s

• • • • •

Step Send Follow through Rink stage 3 Explain how a batter can run in the path of the ball to help avoid being run out

Notes

(Glenmorecc,2016)

Fielding Soccer Equipment

Time 10-15 min

Instructions

Variations/ progression KTP’s

Notes (Glenmorecc,2016)

• • • • • • • • • • •

Per game 1 ball 4x single stumps Cones 2 teams per game 2 sets of goals 5m apart at opposite ends Playing area 20-30 long 10-15m wide Aim is to score a goal via rolling ball through the goal Only goal keeper allowed in goal zone Players may underarm to team mates No running with the ball

• • • • • • •

Instead of goals have a set of wickets to be hit Underarm/overarm throw only Dropped ball = turnover Step Send Follow through Rink stage 4