Positrim

Healthy Living

What makes Healthy Living so difficult today? OUR LIFESTYLE…. • Unhealthy diet • Lack of exercise • Stress • Excess Alcohol

Half of Delhi’s population is overweight • …49.4% of Delhi is

overweight… as per WHO BMI Index of 25 • On the Asian BMI parameter of 23,the percentage rises to

65% TIMES OF INDIA…reports

The Lancet 2005….reports 

Lives lost due to Lifestyle diseases in 2005 was…

53% Lifestyle diseases, unfortunately, are the price we pay for the progress.

Obese Population 

A growing population of obese people in India…

50% Of the country’s Urban population is OBESE

Obesity Surgery Society… 

Study conducted in leading Indian Public Schools across the country shows…

30% Of the students are

OBESE

Obesity accelerates … • Heart Problems • High Blood Pressure • Stroke • Diabetes • Cancers • Joint Pain

…Reports

“ In a historic first, there are now as many OVER NOURISHED People as undernourished around the world.”

WHO REPORTS… Globally, there are more than 100 crores overweight adults, at least 30 crores of them obese

Nutrition Foundation Of India 1/3rd of males and more than 1/2 of the females belonging to upper middle class in India are currently overweight

This amounts to 4-5 crores overweight Indians

WHO states…

OBESITY The Epidemic of the Millennium The Leading Cause of Lifestyle Diseases

WHO Estimates… By 2020 more people will die

of weight related illness like Heart attacks than of tuberculosis…

ENERGY INTAKE > ENERGY EXPENDITURE Causes

OBESITY

How do we measure

Obesity?

Body Mass Index

BMI (Body Mass Index) = Weight (Kgs) / Height x Height(mts) BMI

CATEGORY

<20

Under weight

20 - 25

Healthy

25 – 30

Overweight

>30

Obese

E.g. Weight = 75kgs, Height = 1.67 meter BMI = 75 / (1.67) x (1.67) = 27.0 ( Overweight)

As per WHO Index

Knowing Your Shape  Obesity around waist creates Apple Shape  Obesity around hips or thighs creates

a Pear shape.

An

apple shape causes more health risks than a pear shape

Waist to Hip Ratio WHR

(Waist to Hip Ratio) = Waist (cms) / Hip (cms)

Gender

Men Women

WHR associated with health risks

> 1.0 >0.85

Obesity/ Overweight Increases Health Risk Factor •Reduces the longevity •Deteriorates the quality of life •Results in Hypertension, Diabetes, Heart problems, Arthritis, Cancer Psychological consequences  Disrupted self image - Depression  Lack of confidence

Health care trends In response to health fears – consumers are looking for

HEALTHY LIFESTYLE OPTIONS Source: WHO, CII-McKinsey study, 2000

WEIGHT MANAGEMENT…

A New Mantra  Improves quality of life  Improves self esteem and confidence  Better control of any health risk  Feel fit and more energetic

I

FAT

OI T AVI T O M

ESI CRE XE

D OOF

T CUD ORP

Four Pillars of Weight Management

Healthy Weight Management PHILOSOPHY Decreasing the amount of Calories in Food Increasing physical activity Calories in Food < Calories Used =Weight Loss

POSITRIM IS A BIG OPPORTUNITY!

POSITRIM Meal Replacement - Low Fat Drink Mix

POSITRIM VANILLA FLAVOUR • NATURAL Vanilla flavour. • Known for its excellent and highly preferred flavour, fragrance and aroma.

18 amino acids

Balanced ratio of 2:1 = carbs:protein

1/3 of the daily Value for 24 essential vitamins and minerals

No artificial colors, flavors or preservatives

POSITRIM –Healthy Drink 6 grams of dietary fiber

170 calories & 2 grams of Fat

Healthy Weight Loss … does not only mean Eating low calorie foods, but also to maintain

A HEALTHY LIFESTYLE

POSITRIM Healthy Living Weight Management Program

POSITRIM

HEALTHY LIVING WEIGHT MANAGEMENT PROGRAM

Begin with a Say…

Realistic Goal

5 - 8 kgs in

2 months time

POSITRIM

HEALTHY LIVING WEIGHT MANAGEMENT PROGRAM

 Intensive Weight Loss (Phase I) - for first 2 weeks  Controlled Weight Loss (Phase II) - next 10 weeks  Maintenance

POSITRIM Intensive Weight Loss (Phase I)  Begin the weight loss program with Phase I  Choose any 2 meals amongst Breakfast, Lunch & Dinner (preferably not two consecutive meals)  Replace with POSITRIM drink twice a day

POSITRIM Intensive Weight Loss (Phase I)  Total daily calorie should add up to

1200 calorie  Follow this phase for 2 weeks and then move to phase II

POSITRIM Controlled Weight Loss (Phase II)  Replace 1 meal with POSITRIM drink and eat two other meals  Total daily calorie should add up to 1500

calorie

 Follow this phase for remaining 10 weeks

POSITRIM HEALTHY LIVING WEIGHT MANAGEMENT PROGRAM

Once you have achieved your ideal weight

Maintain it ! by following Phase II along with regular exercise

ATTRACTIVE & INFORMATIVE

POSITRIM BUSINESS BUILDING TOOLS

POSITRIM STARTER PACK

POSITRIM •

Shaker

Helps you prepare tasty Positrim shakes. DAP: Rs 99/-only

POSITRIM

•

Pedometer

An effective tool to improve your Physical strength and fitness. Measures the distance walked and monitor the number of calories burnt. DAP: Rs 99/-

POSITRIM BMI Calculator with Measuring Tape Helps you calculate your Body Mass Index.

DAP: Rs 49/-

Brochure: Available

in English and Hindi

DAP: Rs 30/- for a pack 5’s

Healthy Recipes with Positrim

Chef Rakesh Kumar Crown Plaza, Delhi

DAP:Rs 35/-for 5

Let’s Prepare some “TASTY & HEALTHY POSITRIM CHOCOLATE & VANILLA SHAKE”

4-3-2-1 Body Training System

Sean Foy Health & Fitness Specialist at Nutrilite Health Institute Film in Hindi & English

Positrim Film

In six regional languages Set of two films Rs 100/-

POSITRIM  

MRP – Rs 1699 Pack Size – 15 Sachet

Number of Packs for 12 weeks (Three Months) Week 1 : Two pouches a day (Intensive Weight Loss) – 1 carton Week 2 : Two pouches a day (Intensive Weight Loss) – 1 carton

Number of Packs for 12 weeks (Three Months) Week 3 to 12 : One pouch a day (Controlled Weight Loss) – 5 cartons Total Number of cartons in 12 weeks (3 months)

- 7 cartons

The Secret of Managing Weight • Commitment • Discipline • Honesty • Flexibility • Consistency