Personal Daily Goal Tracking
Athlete: Date: My goal today: # 1st 2nd 3rd 4th
Time 10 min. 10 min. 10 min. 60 min.
5th
30 min.
Mission One step drill Two steps drill Full approach 1st shot for spares. 2nd goes for my goal today. Play for score
% Achieved -
Fill out the score box.
Spare shot No. 1 2 3 4 5 6 7 8 9 10 Total /10 /10 Total spares Pin (
) Pin (
Satisfied (Y/N)
My Goal
) Pin (
) Pin (
)
1 2 3 4 5 6 7 8 9 10 /10
/10
11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40
Total
/
/
Score box: 1
2
Total frames
3
4
Strike
5
6
7
Spare
8
9
Split
10
11
12
Open frame
Coach/ Assistant: …………………………………………………………………….. Comments: …………………………………………………………………………… …………………………………………………………………………………………. …………………………………………………………………………………………. …………………………………………………………………………………………. ………………………………………………………………………………………….