MUSCULOSKELETAL SYSTEM
Bones Joints Ligaments Cartlage Muscles
SKELETON
Functions: Support Supports the body Provides framework for the body Gives shape to the body Protection Protects vital organs Protects soft tissues Movement Provides locomotion (walking, movement) by attachment of muscles, tendons, and ligaments Hematopoiesis Produces red blood cells Produces white blood cells Produces platelets Storage Provides calcium Provides phosphorus
Bones Classification: LONG BONES have an extended shape and provide the body with support and strength. Act as levers; support frame Arms, legs, femur, tibia, radius
SHORT BONES approximately cube shaped Facilitate movement; transfer forces Wrists, ankles, feet
FLAT BONES Are flat and provide broad surfaces for muscle attachment Serve as muscle attachment and for protection Cranial, ribs, shoulder blades, hips
IRREGULAR BONES are similar to short bones, but are irregular in shape. For attachment of other structure and articulation
Sesamoid bone small, rounded bones They develop within joints and tendons
Structure Compact bone is hard and solid. It composes the
shaft of long bones and the outer layer of other bones
Spongy bone is composed of
small bony plates. It contains more spaces than compact bone.
MARROW hollow inner part of the bone is filled
with a soft substance YELLOW MARROW RED MARROW
YELLOW MARROW
is found in the central cavities of the long bones and is mostly fat
RED MARROW
is found in the ends of long bones, in the bodies of the vertebrae, and in flat bones. Red bone marrow is responsible for the manufacturing of red blood cells, white blood cells, and
Periosteum is a hard, fibrous
connective tissue membrane that covers most of the outside of the bone.
Construction of the LONG bones The
Diaphysis
also known as shaft
of the long bone is hard and compact. The
Epiphysis
is spongelike and is
covered by shell of harder bone
Epiphyseal
growth plate
The place where the diaphysis and
epiphysis meet when full growth is achieved.
Markings Facet is a small plane of
smooth area. The most commonly known facets are those of the spinal column.
Condyle is a large, rounded
projection, usually for articulation with another bone.
Tuberosity is a large,
elevated, knoblike projection, usually for muscle attachment
Plate A flat projection or
area
dental plate (dorsal or roof plate) makes up the roof of the mouth
foot plate is the flat portion of the stapes, which is one of the tiny bones in the middle ear
Bony Process Any prominence
or projection of bone
Spine (spina) is a sharp
process
Ridge
or crest
is a thin or
Tubercle is a small
rounded knob or nodule, usually for the attachment of a tendon or ligament
Open Areas Foramen A hole through
which blood vessels, ligaments, and nerves pass
Canal A long, tubelike
hole
Apical
foramen
an opening in the
root of each tooth
Sciatic
foramen
in the hip bone
Alcock’s
canal
in the perineal area
carotid
canal
through which the
carotid blood vessels pass into the cranium
Infraorbital
canal
in the eye socket.
sinus is a sponge-like air
space within a bone, such as the paranasal sinuses within the skull bones
Fossa A dent, trench, or
depression
Ethmoid
Fossa
Where the
olfactory bulb lies
Glenoid
Fossa
Where the
mandible lies
JOINTS The
points at which bones attach to each other. It is also called as Articulation It aids in motion
Classification Synarthroses are immovable. Sutures
Syndesmosis is a type of
fibrous joint in which bones are united by fibrous connective tissue, forming an interosseous membrane or ligament
Gomphosis is a type of
fibrous joint in which a conical process is inserted into a socket type of structure.)
Amphiarthrose s as those of the
symphysis pubis or the articulations between the ribs and the spinal column are slightly movable
Synchrondosis is a type of cartilaginous joint
Diarthroses
(synovial joints) are freely movable,
allowing movement in various directions. It is present at the end of the bones It contains ligaments and cartilage
Example of Synovial joints HINGE Known as
ginglymus joint Allows movement in only one plane Examples are: Knee Elbow Jaw
BALL-AND-SOCKET
joint Known as spheroidal
joint
PIVOT
joint
One bone pivot’s or
turns within a bony cartilaginous ring
Atlas Head rotating on the axis
GLIDING
joint
Known as
arthrodial/pla ne joint The bone slides against each other
CONDYLOID
joint Oval-shape
head of one bone moves within the elliptical cavity in another, permitting all movement except axial
SADDLE
joint
Movement can be
shifted in several directions
BURSAE are small, flat sacs lined with synovial membrane and filled with synovial fluid. They help ease the movement, while reducing friction
LIGAMENTS Are
strong fibrous bands that holds bone together They connect bone to muscle or cartilage Support internal organs and other structures Allows for great flexibility, stretching and movement
Types: ARCUATE
ligament Connects the
diaphragm with the lowest rib and the first lumbar vertebrae
Broad
ligament of UTERUS
A part of the peritoneum that supports
the uterus Connects the uterus and the pelvic wall
Broad
ligament of LIVER
Known as falciform ligament Fold of peritoneum that help attach the
liver to the diaphragm, and also separates the right and left lobe of the liver
Cruciate ligament of knee Arises from the femur and attach to the tibia at the knee.
Henle’s
ligament
Attaches rectus abdominus muscle to the
pubic bone
Inguinal
Ligament Known as
poupart’s ligament Attaches anterior superior spine of ilium to spine of pubis
Medial Ligament in the knee Known as the
patellar tendon Attaches quadriceps femoris to the patella and down to the tibia
Periodontal
Ligament Connective
tissue surrounding roots of the teeth in holding them in place
Pubofemoral
Ligament Connects
pubis and femur
Rhomboid
ligament Connects
cartilage of first rib to the underside of the clavicle
Round
Ligament of Femur Broad ligament
arising from acetabulum and inserting on head of femur
CARTILAGE Is
a type of connective tissue organized into a system of fibers. Articular Cartilage Covers the end of the long bones It helps reduce friction to the joint and to distribute weight
TYPES: HYALINE
cartilage
Hard, transparent material rich in
collagen and proteoglycan It covers the end of the bone to form the smooth articular surface of the joints. Found in the nose, larynx, between ribs and the sternum Bones grow via a hyaline cartilage by endochondrial ossification
ELASTIC
cartilage
It is a stiff cartilage yet elastic Found in: the pinna of the ears Eustachian tube The epiglottis
FIBROCARTILAGE It is a white, very tough material that
provides high tensile strength and support. It contains more collagen and less proteoglycan Found in: Intervertebral disc Symphysis pubis
DIVISIONS of the SKELETON AXIAL
skeleton
Bones in the center or axis ob the body
APPENDICULAR
skeleton
contains the bones of the extremities and
appendages of the body
AXIAL skeleton Is
composed of:
Skull Vertebral column Thoracic Cage
SKULL CRANIUM PARIETAL bone (2) OCCIPITAL bone (1) FRONTAL bone (1) TEMPORAL bone (2) SPHENOID bone (1) ETHMOID bone (1)
ACTIONS: Protect the: Brain Eyes Ears
Fontanels
newborn
of the
Anterior (frontal)
Fontanel
Diamond shaped
Posterior (occipital)
Fontanel
Triangular shape
Sphenoidal
Fontanel Mastoid Fontanel
Purpose: Permits the skill of the infant to change
shape as it passes through the vaginal canal It allows growth of the infants head
FACIAL
bones
Nasal (2) Bridge of nose Vomer (1) Divides the nasal cavity Conchae (2) (inferior turbunates) Seen in the nostrils
Lacrimal (2) Orbitals Part of eye sockets
Zygomatic (2) Prominent part of
cheeks Base of eye socket
Palate (2) Palatines Back of hard palate
Maxillae
(2)
Upper jaw Front of hard palate
Mandible
(1)
Lower jaw
They are light weight Shape are irregular Small The cranial and the facial bone: Gives the face its individual shape
Auditory
Ossicles in the Ear Malleus (pair) Hammer Incus (pair) anvil Stapes (pair) stirrup
Ossicles Are essential for hearing
The
cranial and the facial bone:
Gives the face its individual shape
HYOID
bone
Lies behind and
below the mandible and directly above the larynx It seems to float It is attached with the tongue muscle to assist with swallowing
SINUSES Frontal Ethmoid Sphenoid Maxillary Makes the skull lighter and enhance vocal sounds
VERTEBRAL COLUMN Holds the head Stiffens and
supports the middle portion of the body Provides attachment for the ribs and pelvic bones It protects the
Cervical
Vertebrae
(7) Located in the neck Atlas Supports the skull
Axis Responsible for head movement
Purpose: is to contain and protect the spinal cord,
support the skull, and enable diverse head movement
CERVICAL NERVES C1:
Head and neck C2: Head and neck C3: Diaphragm C4: Upper body muscles (e.g. Deltoids, Biceps) C5: Wrist extensors C6: Wrist extensors C7: Triceps C8: Hands
Thoracic
Vertebrae (12) Ribs are attached
Thoracic
Nerves
T3 – T7 Chest Muscles T8 – T11 Abdominal Muscles
Lumbar
Vertebrae
(5) are the largest
segments of the movable part of the vertebral column
Lumbar
Nerves
L1 – L5 Leg Muscles
Sacral
Vertebrae
This is fused in
adults to form the Sacrum Anchors the pelvis
Sacral
Nerves
S1 – S3 Bowel and Bladder S4 – S5 Sexual Function
Coccyx Commonly known
as the tailbone
Known as the coccygeal vertebrae in children, but is small and incomplete.
Intervertebral Disk act
as shock absorbers during: walking jumping falling
slipped
disk
refers to an
intervertebral disk that has shifted out of position
Factors that
lead to injury from a slipped disk: aging with associated degeneration and
loss of elasticity of the discs and supporting structures improper lifting twisting or turning excessive strain sudden forceful trauma.
For slipped disks in the neck Numbness, tingling, weakness, or pain in the shoulder, neck, arm, or hand
For slipped disks in the lower back Numbness, tingling, weakness, or pain in the buttocks, back, legs, or feet Numbness and tingling around the anus or genitals Pain down the back of each leg from the buttocks to the knee (this is called sciatica) Pain with movement, straining, coughing, or doing leg raises Difficulty controlling bowel movements or bladder
Ruptured
disk
occurs when pressure
forces some less dense tissue sideways, causing a protrusion in the walls of the disk
Spine Abnormalities: Scoliosis is an abnormal
lateral (sideways) curvature of the spine. It occurs most commonly during adolescence and is more frequently found in girls than in boys.
Lordosis also known as
“swayback,” is an exaggeration of the normal lumbar spine curve in the small of the back.
Kyphosis commonly known as
“widow’s hump” or “humpback” may occur in aging and is more common in women
Thoracic (Rib) Cage Ribs
(costae).
is a cavity formed
by 12 pairs of flat, narrowed bones. elastic cartilage provides room for the chest and the abdomen to expand
Thoracic cage protects the heart, lungs, and the great thoracic blood vessels. It attaches to the diaphragm. “true ribs” The first 7 ribs Known as the vertebro-sternal ribs They are attached to the thoracic vertebrae and the sternum
“false ribs” The next 3 ribs Known as the vertebro-costal ribs
“floating ribs” The last 2 ribs attached only posteriorly to the vertebrae and are not attached to each other.
Sternum The
front boundary of the upper part of the thorax. a flat, swordshaped bone in the middle of the chest opposite the thoracic vertebrae in the
The Appendicular Skeleton Upper
Extremities Lower Extremities Pelvic Girdle
Upper Extremities Shoulder Arms Shoulder Girdle Clavicle Scapula Humerus Forearm: Ulna Radius
Wrist Carpal Bones (8) Hamate Capitate Tapezium Scaphoid Lunate Pisiform Triquetral
Metacarpals Phalanges
Lower Extremities Femur The upper bone of the leg Thigh bone Longest and strongest
bone
Head of the femur
Tibia
Attached to the acetabulum Neck Shaft
Weight nearing long bone
of the lower leg
Fibula Patella Medial Maleolus Lateral Maleolus
Tarsal
Bones (7)
Talus Navicular Cuboid Cuneiforms Calcaneus
Metatarsal Phalanges
The
hands
are designed for fine and flexible
movements
The
feet
are designed for support
Pelvic Girdle Known as the pelvis This is known as the: Ilium Identified as the hip bone
Ischium The stronger portion
Pubis During fetal life
Women
has bigger pelvis to allow development of fetus.
The Muscles determine
a person’s body shape Functions as: Aiding in body
movement Blood circulation Heat production
FUNCTIONS Voluntary nEnable
Movement
walking, standing, sitting, and other movements nMaintain body in upright position nParticipate in body balance
FUNCTIONS Involuntary nMaintain
Muscle action
heartbeat to pump blood nProvide arterial blood flow nPromote lymphatic and venous blood return to heart nDilate and contract blood vessels to control blood flow nMaintain respiration nPerform digestion processes nPerform elimination processes nParticipate in reflexes nEnable all other involuntary actions of body
Protection nProtect
body in emergency by reflex action nCover, surround, and protect internal organs (viscera) nSupport internal organs
Miscellaneous nProduce
heat nAssist in maintaining stable body temperature nProvide shape to body
Muscle Classification Skeletal Smooth Cardiac
Skeletal
and cardiac
muscles are striated meaning that they consist of fibers marked by bands crossing them, which gives them a striped appearance.
Smooth
muscle
is nonstriated
Muscles
are:
Involuntary are smooth, unicycle nucleated, nonbranching muscles that are not directly controllable at will. Cardiac Muscle Smooth muscle They are controlled by the CNS or hormones
Voluntary striated muscle that can be controlled voluntarily Skeletal muscle
SMOOTH MUSCLE LOCATION: Wall of hollow organs, vessels, respiratory
passageways
CELL CHARACTERISTIC: Tapered at each end, single nucleus, nonstriated
CONTROL:
Involuntary
ACTION:
Produces peristalsis; contracts and relaxes; may
sustain contraction; helps maintain blood pressure by regulating size of arteries
controls
involuntary motions inside the body organs (viscera). also known as involuntary or visceral muscle. is responsible for:
propelling urine through the urinary tract moving food along the digestive tract dilating the pupils of the eyes dilating and contracting blood vessels to assist in blood circulation. respond to nervous stimulation in
CARDIAC MUSCLE LOCATION: Wall of heart CELL CHARACTERISTIC: Branching networks, single nucleus, lightly
striated
CONTROL: Involuntary ACTION: Pumps blood out of heart; self-excitatory but
influenced by nervous system and hormones
is
the middle layer of the heart (myocardium). responsible for propelling blood through the blood vessels It works automatically
SKELETAL MUSCLE LOCATION: Attached to bones
CELL CHARACTERISTIC: Long and cylindrical; multinucleated; heavily
striated
CONTROL: Voluntary
ACTION:
Produces movement at joints; stimulated by
nervous system; contracts and relaxes rapidly; produces heat through aerobic production of energy; assists in blood return to heart
Skeletal Muscles control movements of the skeleton Under conscious control Constitute about 40% of body weight Functions: Locomotion Facial expression Posture
Structure of Skeletal Muscles are
considered organs lie in sheets and cords beneath the skin and cover the bones. are wrapped together in bundles, and several bundles
Fascia a sheath of connective tissue, which separates individual muscles or surrounds muscle groups, forming compartments
The
ORIGIN
Is one end of the
muscle. It is immobile attached to the more stationary of the two bones needed for movement
The
INSERTION
is the part of the
muscle that attaches to the bone that undergoes the greatest movement.
The
BELLY
The main part of
the muscle
The
PERIOSTEUM
The fibrous muscle tissue that covers
bone
Tendons The
ends of fascia lengthen into tough cords attach muscle to bones
MUSCLES of the Body Neck and Shoulder Muscles Sternocleidomastoid Located on the side of the neck Helps keep the head erect May cause torticollis if
Deltoid Found on the shoulders It moves upper arm outward the body It is one of the intramuscular injection sites
Arm
and Anterior Chest Muscles Biceps Found on the front of the upper arm Helps in the flexing of the forearms
Triceps Found in
the posterior of the biceps. Helps in the extending the forearm
Pectoralis Major, Minor Serratus anterior Found in the anterior
upper chest, anterior chest arising from ribs Helps in bring arms across the chest This is known as “pecs”
Muscles
for Respiration Diaphragm Seen between the abdominal and thoracic cavities It assist in the process of breathing
Intercostal Found between the Ribs Helps enlarge the chest cavity
Abdominal Muscles Internal Oblique,
External Oblique, Transversus abdominis, Rectus Abdominis These are flat bands that stretch from ribs to pelvis, overlapping in layers from various angles They support the abdominal Organ These are known as “ABS”
Back and Posterior
Chest
Trapezius Dorsi Seen across the back and posterior chest Helps to lift shoulder
Latissimus Dorsi and other back muscles Found across the
back and posterior chest They work in groups; help to stand erect, balance when heavy objects are carried, and
Gluteal Muscle Gluteus Maximus,
Gluteus Medius, Gluteus Minimus
It forms the buttocks It helps change from sitting to standing position Helps in walking It is one of the intramuscular injection sites
Thigh
and Lower Leg Muscles Quadriceps Femoris
Group:
Rectus Femoris, Vastus Lateralis, Vastus Intermedius, Vastus Medialis Found on the anterior thigh Helps extends legs and thigh They are known as “quads” Common site for
Hamstring Group: Biceps Femoris, Semimembranous, Semitendinosus Located in the posterior thigh Helps in the flexion of the leg and thigh
Gracilis Located in the thigh Flexes and adducts leg and thigh
Sartorius Located in the thighs It flexes and rotates thigh and legs Called “tailor’s muscle” because it allows sitting in cross-legged position
Tibialis Anterior Situated in the anterior leg Helps in the elevation and flexion of the foot
Gastrocnemiu
s
Located in the calf Flexes foot and Leg
Soleus Located in the calf Extends and rotates foot
Peroneus longus Located in the calf Extends, abducts and avert foot
Achilles Tendon Attaches calf muscle to heel bone Allows extension of foot and gives “spring” to walk
Muscles
in the HEAD
Orbicularis oculi Moves eyes and wrinkles forehead Disorder may cause strabismus (“cross-eye”)
Orbicularis oris Moves mouth and surrounding facial structures
Masseter Assists in chewing by raising lower jaw
Buccinator Moves fleshly portion of cheek for smiling
Diaphragm and Intercostals the primary muscles of The contractions of the
respiration diaphragm and the intercostals work together to enlarge the chest space and to form negative pressure within the thoracic cavity. Relaxation of these muscles causes the thoracic cavity to become smaller, thereby forcing air out of the lungs and into the atmosphere.
Muscles of the Hands and Feet The muscles and tendons of the hands and feet are arranged in a slightly different manner from those of the rest of the body. Many bones, muscles, and tendons in the hands and feet are necessary to provide movement for these complex body parts. Because bulky muscles would make clumsy motions, the larger muscles used to move the hands and feet are located in the forearms and the lower legs. Other muscles begin at the wrist and extend into long, thin tendons that attach to the bones of the fingers. This placement permits accuracy and a
Formation of Bone Tissue Osteoblast Bone-building cells
Ossification
is the formation of bone by osteoblasts, and
is the process by which bones become hardened, due to an increase in calcified tissue.
Osteocyte
hardened, mature bone cell
Osteoclast
Assist in the resorption or breakdown of cell This process allows bones to grow and
change shape
Factors that affect bone growth and maintenance: Heredity Nutrition Proteins, vitamins A, D, C and minerals:
Calcium and phosphurus
Exercise Hormones
BONE GROWTH INFANCY Rapid
CHILDHOOD Steady
ADOLESCENCE Rapid spurt before the Epiphyseal growth
plate closes
Muscle Contractions Contractility the ability to shorten and to become thicker
Extensibility
the ability to stretch
Elasticity
the ability to return to normal length after
stretching
Irritability
the ability to respond to stimulus, often a
nerve impulse that originates in the spinal cord and travels to a nerve Do not respond without stimuli
Contraction and Relaxation Prime
mover
A single muscle or set of muscles that
instigate movement
Antagonist
muscles
This muscles take over when an opposite
movement is to be made Synergic
or synergistic muscles
These are muscles that assist one
another in movement
Power Source GLYCOGEN a special form of stored glucose the body
uses to fuel It is form by digested foods that furnish CARBON, HYDROGEN and OXYGEN FATTY
ACIDS
These fuels are called ADENOSINE TRIPHOSPHATE (ATP)
BLOOD O2 and ATP (oxidation) Muscle cells Energy and Heat
Most
of the body’s heat originates from muscle activity. When muscles are very active, they draw on the reserve glycogen stored in their cells. When the body is cold, it uses the ability of muscles to produce heat rapidly by the automatic device of general muscle action (shivering). Total body shivering
OXIDATION Produces waste product of CO2 and Lactic Acid Removed in the lungs Removed in the kidneys and the sweat gland
Causes muscle fatigue
muscle cell + food and oxygen heat and energy by-products: lactic acid and carbon dioxide
Muscle Tone The
state of slight contraction and the ability to spring into action Physical exercise improves the tone of the muscles and increases their size. An idle muscle loses its tone and wastes away. If a person does not use certain muscles or uses them very little, the muscles become flabby and weak (atonic) and may atrophy (waste away).
Isometric and Isotonic Contractions ISOMETRIC
CONTRACTION
do not increase the length of a muscle,
but do increase muscle tension
ISOTONIC
CONTRACTION
shorten and thicken the muscle, causing
movement
Mobility Newborns
are uncoordinated in their movements. Maturation of CNS is needed for them to
move purposely Sit up crawl stand takes steps with help walks without assistance climbing stairs running skipping hopping.
ADULT gait pattern develops between 3 y.o to 5 y.o Infants have a wide-based gait. As children mature, the base narrows.
They swing their arms in coordination. Stride and walking speed increase, and movements become smooth and graceful.
Normal changes of aging cause the gait of older adults
Range of motion (ROM) is the total amount of motion that a joint
is capable of. important for prevention and rehabilitation of musculoskeletal conditions
Effects of AGING in the system