Mainstreaming Health and Physical Education (Class IX-X)
Chapter-3: GAMES/SPORTS 3.1. Athletics or Swimming Activity 1 – Long Jump Activity 2 – Running Activity 3 – Putting the Shot 3.2. Team Games Invasion Games Activity 1 – Basketball Activity 2 – Hockey Activity 3 – Kabaddi Activity 4 – Soccer Net/Wall Games Activity 1 – Badminton Activity 2 – Table Tennis Activity 3 – Volleyball 3.3. Individual Games Activity 1 – Gymnastics 3.4. Adventure Sports Activity 1 – Team Building and Problem Solving