Ltad 5- Physiology

  • December 2019
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Long-Term Athlete Development Week 5: Physiology, Paediatric Physiology & Climate stress

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Aims

Aims •

Chronological age Vs Biological age

Aims • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system



Motor Development

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system



Motor Development



Strength

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system



Motor Development



Strength



Aerobic Performance

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system



Motor Development



Strength



Aerobic Performance



Anaerobic Performance

Aims • • •

Chronological age Vs Biological age Postnatal Growth: Scammon’s Curve Functional Development ★

Cardiorespiratory system



Motor Development



Strength



Aerobic Performance



Anaerobic Performance



Thermoregulation

Chronological age Vs Biological age

Chronological age Vs Biological age Chronological age

Chronological age Vs Biological age Chronological age

• All children born on the 19th Oct 2008 will be 10 years old on the 19th Oct 2018.

Chronological age Vs Biological age Chronological age

• All children born on the 19th Oct 2008 will be 10 years old on the 19th Oct 2018.

Biological age

Chronological age Vs Biological age Chronological age

• All children born on the 19th Oct 2008 will be 10 years old on the 19th Oct 2018.

Biological age

• Biological age has its own calendar & only celebrates one birthday!

Chronological age Vs Biological age Chronological age

• All children born on the 19th Oct 2008 will be 10 years old on the 19th Oct 2018.

Biological age

• Biological age has its own calendar & only celebrates one birthday!

• Therefore children of the same chronological

age can differ by several years in their levels of biological maturity

Biological age

Biological age • Would you train a 12 year old the same way as you would train a 17 year old?

Biological age • Would you train a 12 year old the same way as you would train a 17 year old?

Biological age • Would you train a 12 year old the same way as you would train a 17 year old?

Postnatal Growth

Postnatal Growth Scammon’s curve of systemic growth

General curve

General curve • Growth of the body as a

whole and the growth of most of its parts

General curve • Growth of the body as a

whole and the growth of most of its parts

• Often sigmoid

General curve • Growth of the body as a

whole and the growth of most of its parts

• Often sigmoid • Four phases: Rapid growth in infancy, steady but constant growth in middle childhood, rapid growth in adolescents, slow increase and eventual cessation

General curve • Growth of the body as a

whole and the growth of most of its parts

• Often sigmoid • Four phases: Rapid growth in infancy, steady but constant growth in middle childhood, rapid growth in adolescents, slow increase and eventual cessation

Neural curve

Neural curve • Characterises the

growth of the brain & nervous system

Neural curve • Characterises the

growth of the brain & nervous system

• Tissues also

experience rapid growth

Neural curve • Characterises the

growth of the brain & nervous system

• Tissues also

experience rapid growth

• The upper skull

follows this curve

Genital curve

Genital curve

• Characterises the growth of the primary and secondary sex characteristics

Genital curve

• Characterises the growth of the primary and secondary sex characteristics

• Primary includes ovaries,

fallopian tubes, uterus, and vagina in females and testes, seminal vesicles, prostate and penis in boys

Genital curve

• Characterises the growth of the primary and secondary sex characteristics

• Primary includes ovaries,

fallopian tubes, uterus, and vagina in females and testes, seminal vesicles, prostate and penis in boys

• Secondary includes breasts in females, pubic and axillary hair in both sexes, and facial hair and growth of larynx in

Lymphoid curve

Lymphoid curve • Describes the growth of the

lymph glands, thymus gland, tonsils, appendix, and lymphoid patches of tissue in the intestines

Lymphoid curve • Describes the growth of the

lymph glands, thymus gland, tonsils, appendix, and lymphoid patches of tissue in the intestines

• These are generally involved in the child’s immunology

Lymphoid curve • Describes the growth of the

lymph glands, thymus gland, tonsils, appendix, and lymphoid patches of tissue in the intestines

• These are generally involved in the child’s immunology

• Reach maximum at approx 11-13 years

Any Questions?

Functional Development

Functional Development • Cardio-respiratory System

Functional Development • Cardio-respiratory System • Motor Development

Functional Development • Cardio-respiratory System • Motor Development • Strength and Motor Performance

Functional Development • Cardio-respiratory System • Motor Development • Strength and Motor Performance • Aerobic Performance

Functional Development • Cardio-respiratory System • Motor Development • Strength and Motor Performance • Aerobic Performance • Anaerobic Performance

Cardio-respiratory System

Cardio-respiratory System • Changes in heart size

Cadio-respiratory System • Changes in heart size

Cadio-respiratory System • Changes in heart size • Changes in heart function

Cadio-respiratory System • Changes in heart size • Changes in heart function • Stroke volume and cardiac output

Cadio-respiratory System • Changes in heart size • Changes in heart function • Stroke volume and cardiac output • Blood pressure

Cadio-respiratory System • Changes in heart size • Changes in heart function • Stroke volume and cardiac output • Blood pressure • Respiratory changes

Respiratory Changes

Respiratory Changes • Development and growth of the lungs

Respiratory Changes • Development and growth of the lungs

• Respiratory function

Respiratory Changes • Development and growth of the lungs

• Respiratory function • Pulmonary volumes, flows, and capacities

Motor Development

Motor Development • Closely related to the morphological, physiological, and neuro-muscular characteristics of the child in infancy and early childhood

Motor Development • Closely related to the morphological, physiological, and neuro-muscular characteristics of the child in infancy and early childhood

• The environment in which the child is reared is also an important

Motor Development • Closely related to the morphological, physiological, and neuro-muscular characteristics of the child in infancy and early childhood

• The environment in which the child is reared is also an important

• These environmental experiences interact with the biological substrate of growth and maturation

Motor Development • Closely related to the morphological, physiological, and neuro-muscular characteristics of the child in infancy and early childhood

• The environment in which the child is reared is also an important

• These environmental experiences interact with the biological substrate of growth and maturation

• Movement behaviours in infancy and early childhood are also to some extent precursors of subsequent motor behaviours

Fundamental motor-skills

Fundamental motor-skills • Early childhood is a

time of increasing experimentation with a variety of motor skills

Fundamental motor-skills • Early childhood is a

time of increasing experimentation with a variety of motor skills

• Progression is not

always continuous

Fundamental motor-skills • Early childhood is a

time of increasing experimentation with a variety of motor skills

• Progression is not

always continuous

• Sex differences are small

Fundamental motor-skills • Early childhood is a

time of increasing experimentation with a variety of motor skills

• Progression is not

always continuous

• Sex differences are small

Strength

Strength Early childhood:

Strength Early childhood:

• Sex differences in average strength are small

Strength Early childhood:

• Sex differences in average strength are small

Middle childhood and adolescence:

Strength Early childhood:

• Sex differences in average strength are small

Middle childhood and adolescence:

• Strength improves linearly with age up until 13-14 years in boys

Strength Early childhood:

• Sex differences in average strength are small

Middle childhood and adolescence:

• Strength improves linearly with age up until 13-14 years in boys

• Strength improves linearly in girls

Aerobic Performance

Aerobic Performance • Hard to asses: Aerobic capacity or Aerobic power?

Aerobic Performance • Hard to asses: Aerobic capacity or Aerobic power? • Children aged 7-9 years were studied by Turley and Wilmore (1997) and compared to adults; they found children had a higher HR, lower SV, lower Q.

Aerobic Performance • Hard to asses: Aerobic capacity or Aerobic power? • Children aged 7-9 years were studied by Turley and Wilmore (1997) and compared to adults; they found children had a higher HR, lower SV, lower Q.

• Ventilatory response

Aerobic Performance • Hard to asses: Aerobic capacity or Aerobic power? • Children aged 7-9 years were studied by Turley and Wilmore (1997) and compared to adults; they found children had a higher HR, lower SV, lower Q.

• Ventilatory response • Changes in economy of movement

Turley and Wilmore

Turley and Wilmore

Anderson et al, 1974

Anderson et al, 1974

Economy of Effort

Economy of Effort

MacDougall et al, 1983

MacDougall et al, 1983

Anaerobic Performance

Anaerobic Performance • Short Duration

Anaerobic Performance • Short Duration • Intermediate Duration

Anaerobic Performance • Short Duration • Intermediate Duration • Long Duration

Anaerobic Performance • Short Duration • Intermediate Duration • Long Duration • Recovery

Any Questions?

Thermoregulation

Thermoregulation • Sweating

Thermoregulation • Sweating • Cardiovascular response

Thermoregulation • Sweating • Cardiovascular response • Response to cold

Any Questions?

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