Led Ashtanga Soluna
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ASHTANGA CLASSES AT SOLUNA
Authorized* Ashtanga Yoga Teacher Mike Hannum will be offering Eight Led Ashtanga Yoga Classes 12 October to 4 November 2009 Monday & Wednesday Nights 18:00 - 19:30 Pricing: 1-2 Classes 30CHF/Class. 3-4 Classes 25CHF/Class. 5-6 Classes 20CHF/Class. 7-8 Classes 15CHF/Class.
Please join us for one or more of these special classes where Mike will introduce the fundamentals of Ashtanga Yoga. All levels are welcome, but some Yoga experience and a basic level of fitness is recommended. Ashtanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Mike began practicing Yoga over eleven years ago. In July 2002, he discovered Ashtanga Yoga and has practiced this method with great dedication ever since. He has traveled to Mysore, India many times to study with Sri K. Pattabhi Jois and R. Sharath and is authorized by them to teach Ashtanga. Mike is currently practicing and apprenticing with Senior teacher Tim Miller in Carlsbad, California. Mike teaches the traditional Ashtanga method in a passionate, dynamic and inspiring way. His compassionate nature and sincerity help create the space for students to open in body, mind and heart. For more information on Mike visit www.livingsattva.com. Mike teaches in English. *Authorization is “blessings” to teach the Ashtanga method from lineage holder Sri K. Pattabhi Jois, a direct student of Sri T. Krishnamacharya. All classes will take place at Soluna Yoga, 18 rue du Môle, CH-1201 Genève (www.solunayoga.ch). For more information contact Soluna Yoga at 022 732 35 36.
Authorized* Ashtanga Yoga Teacher Mike Hannum will be offering Eight Led Ashtanga Yoga Classes 12 October to 4 November 2009 Monday & Wednesday Nights 18:00 - 19:30 Pricing: 1-2 Classes 30CHF/Class. 3-4 Classes 25CHF/Class. 5-6 Classes 20CHF/Class. 7-8 Classes 15CHF/Class.
Please join us for one or more of these special classes where Mike will introduce the fundamentals of Ashtanga Yoga. All levels are welcome, but some Yoga experience and a basic level of fitness is recommended. Ashtanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Mike began practicing Yoga over eleven years ago. In July 2002, he discovered Ashtanga Yoga and has practiced this method with great dedication ever since. He has traveled to Mysore, India many times to study with Sri K. Pattabhi Jois and R. Sharath and is authorized by them to teach Ashtanga. Mike is currently practicing and apprenticing with Senior teacher Tim Miller in Carlsbad, California. Mike teaches the traditional Ashtanga method in a passionate, dynamic and inspiring way. His compassionate nature and sincerity help create the space for students to open in body, mind and heart. For more information on Mike visit www.livingsattva.com. Mike teaches in English. *Authorization is “blessings” to teach the Ashtanga method from lineage holder Sri K. Pattabhi Jois, a direct student of Sri T. Krishnamacharya. All classes will take place at Soluna Yoga, 18 rue du Môle, CH-1201 Genève (www.solunayoga.ch). For more information contact Soluna Yoga at 022 732 35 36.
