Lab: Energy expenditure and respiratory exchange ratio during exercise.
Low Subject Gender
HR
O2 l.min
RER
Energy
1 2 3 4 5
M
189.5
M
185.3
M
179
M
171.4
M
181.4
Weight kg 81.4 79.4 82.2 64.7 63.7
6
m
172.3
68.6
75
148
2.79
0.95
58.25
7
M
184
70.5
80
115
2.07
0.78
41.32
8
f
170
71.9
70
86
1.4
0.82
28.28
9
M
185.2
81.5
70
78
1.3
0.92
26.9
10
F
173.3
68.8
70
1.32
1.07
27.47
11
m
179
76
60
88
1.61
0.9
33.2
13
m
177.5
67.5
60
106
1.94
1.07
40.9
14
m
177
70.3
60
140
2.22
0.92
45.9
15
m
177
74
75
96
2.23
0.74
44.13
16
M
178
72.5
70
2.75
0.83
55.69
17
m
176
83
70
2.35
0.98
52.97
18
M
187.4
80.9
70
98
1.72
0.7
33.8
19
f
173
65.6
50
112
1.1
0.93
25.13
20
f
160.1
76
60
131
1.44
0.88
29.5
21
f
170.2
60
70
107
1.8
0.77
36
22
m
174.6
69
70
107
1.56
0.94
32.63
23
m
184
72.1
70
140
1.7
0.94
35.4
24
m
177.3
76
70
100
1.63
0.86
33.27
25
m
171.5
70.9
80
98
3.2
0.88
65.7
26
m
188.62
80.6
80
117
1.98
0.78
39.7
27
M
175
81.4
70
95
0.86
0.88
17.6
m/f
Height cm
Watts 100 80 75 75 80
120 110 106 95 115
2.14 2.13 1.47 1.13 1.96
0.92 0.9 0.93 0.75 0.99
44.32 43.85 30.53 22.5 41.26
kJ.min
Intensity Medium CHO used
Fat used
CHO
Fat
Watts
HR
O2 l.min
RER
Energy
g.min
g.min
%
%
1.87 1.68 1.35 0.19 2.32
0.31 0.38 0.18 0.49 0.04
74.1 67.5 77.4 15.6 96.8
25.9 32.5 22.6 84.4 3.18
200 160 150 150 160
140 150 130 131 163
3.73 2.13 2.16 2.75 3.08
1.01 0.94 0.94 0.94 0.96
78.81 57.52 44.97 57.25 64.5
2.81
0.22
84
16
150
157
2.96
0.97
62.07
0.6
0.79
26.3
73.7
120
135
2.31
0.76
45.9
0.63
0.44
40.3
59.7
150
160
2.99
0.95
62.4
1.13
0.19
74.1
25.9
150
115
2.59
0.95
54.1
1.62
0
100
0
150
108
1.95
0.98
40.99
1.27
0.29
67.5
32.5
150
158
2.74
0.93
56.91
2.37
0
100
0
160
151
3.67
1.12
78.17
1.94
0.32
74.1
25.9
70
144
3.14
0.92
65.03
0.29
0.99
12
88
160
138
4.62
0.84
93.5
1.36
0.8
49
29.7
140
3.53
0.85
71.8
2.87
0.09
93.6
6.37
150
2.52
0.98
49.39
0
0.85
0
100
140
126
3.12
0.81
62.8
1.01
0.14
77.4
22.6
130
156
2.05
1.15
42.26
1.02
0.31
60.8
39.2
130
159
2.55
1.09
53.9
0.45
0.71
22.8
77.2
150
152
3.4
0.85
69.19
1.54
0.17
80.7
19.3
150
131
2.38
0.94
49.53
1.27
0.33
74.1
25.9
150
165
3.4
0.97
71.3
1.01
0.4
54.1
45.9
140
119
3.05
0.83
61.76
2.3
0.7
60.8
39.2
80
157
3.52
0.9
72.54
0.58
0.75
26.3
73.7
160
145
3.02
0.84
61.34
0.61
0.18
60.8
39.2
140
130
2.83
0.84
57.4
kJ.min
y m
High CHO used
Fat used
CHO
Fat
Watts
HR
O2 l.min
RER
Energy
g.min
g.min
%
%
4.59 2.09 2.12 2.69 3.24
0 0.23 0.23 0.3 0.22
100 80.7 80.7 80.7 87.2
0 19.3 19.3 19.3 12.8
300 240 225 300 240
175 175 154 183 190
4.99 4.22 3.4 4.67 4.32
1.14 1 0.94 1.06 1.1
105.4 89.2 70.79 98.65 91.3
3.25
0.16
90.4
9.58
225
184
3.73
1.03
78.6
0.49
0.95
19.2
80.8
170
160
2.66
0.8
53.5
3.01
0.24
84
16
225
192
3.91
0.97
82
2.61
0.21
84
16
240
141
3.53
0.97
74
2.23
0.07
93.6
6.37
240
3.93
1.08
83.04
2.52
0.34
77.4
22.6
270
188
4.24
1.01
89.6
4.11
0
100
0
200
160
3.1
0.98
3.03
2.75
0.45
74.1
25.9
194
4.76
1.01
100.6
2.29
1.37
43.8
56.2
285
181
6.65
0.87
136
2.04
0.92
57.9
26.3
210
4.3
0.95
89.7
2.68
0.84
93.6
6.37
240
4.43
1.01
93.6
1.3
1.02
36.9
63.1
270
179
6.1
0.9
125.65
1.01
0
100
0
225
180
3.78
1.01
80.29
3.14
0
100
0
195
191
3.7
0.94
77.03
1.97
0.89
50.7
49.3
200
177
4.9
0.88
100.5
2.33
0.26
80.7
19.3
240
164
3.42
0.95
71.4
8.7
0.18
84
16
240
200
3.7
0.95
77.2
0.51
0.91
43.8
56.2
210
143
3.76
0.88
77.12
2.8
0.6
67.5
32.5
80
180
5.7
0.88
116.9
1.62
0.85
47.2
52.8
240
175
4.67
0.84
94.81
1.51
0.79
47.2
52.8
210
175
4.16
1
87.9
kJ.min
High CHO used
Fat used
CHO
Fat
g.min
g.min
%
%
6.14 5.20 3.34 5.75 5.32
0 0 0.37 0 0
100 100 80.7 100 100
4.58
0
100
0
0.99
0.92
33.4
66.6
4.29
0.21
90.4
9.58
3.88
0.19
90.4
9.58
4.84
0
100
0
5.2
0
100
0
3.5
0.11
93.6
6.37
5.9
0
100
0
4.42
1.53
57.5
42.5
4.33
0.34
80.7
19.3
5.45
0
100
0
4.82
1.09
67.5
32.5
4.67
0
100
0
3.63
0.4
80.7
19.3
3.5
1.04
60.8
39.2
3.45
0.27
84
16
3.7
0.29
80.7
90.3
2.65
0.8
60.8
39.2
4
1.2
60.8
39.2
2.5
1.3
47.2
52.8
100.4
0
100
0
0 0 19.3 0 0