Lab Report - Results

  • June 2020
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Lab: Energy expenditure and respiratory exchange ratio during exercise.

Low Subject Gender

HR

O2 l.min

RER

Energy

1 2 3 4 5

M

189.5

M

185.3

M

179

M

171.4

M

181.4

Weight kg 81.4 79.4 82.2 64.7 63.7

6

m

172.3

68.6

75

148

2.79

0.95

58.25

7

M

184

70.5

80

115

2.07

0.78

41.32

8

f

170

71.9

70

86

1.4

0.82

28.28

9

M

185.2

81.5

70

78

1.3

0.92

26.9

10

F

173.3

68.8

70

1.32

1.07

27.47

11

m

179

76

60

88

1.61

0.9

33.2

13

m

177.5

67.5

60

106

1.94

1.07

40.9

14

m

177

70.3

60

140

2.22

0.92

45.9

15

m

177

74

75

96

2.23

0.74

44.13

16

M

178

72.5

70

2.75

0.83

55.69

17

m

176

83

70

2.35

0.98

52.97

18

M

187.4

80.9

70

98

1.72

0.7

33.8

19

f

173

65.6

50

112

1.1

0.93

25.13

20

f

160.1

76

60

131

1.44

0.88

29.5

21

f

170.2

60

70

107

1.8

0.77

36

22

m

174.6

69

70

107

1.56

0.94

32.63

23

m

184

72.1

70

140

1.7

0.94

35.4

24

m

177.3

76

70

100

1.63

0.86

33.27

25

m

171.5

70.9

80

98

3.2

0.88

65.7

26

m

188.62

80.6

80

117

1.98

0.78

39.7

27

M

175

81.4

70

95

0.86

0.88

17.6

m/f

Height cm

Watts 100 80 75 75 80

120 110 106 95 115

2.14 2.13 1.47 1.13 1.96

0.92 0.9 0.93 0.75 0.99

44.32 43.85 30.53 22.5 41.26

kJ.min

Intensity Medium CHO used

Fat used

CHO

Fat

Watts

HR

O2 l.min

RER

Energy

g.min

g.min

%

%

1.87 1.68 1.35 0.19 2.32

0.31 0.38 0.18 0.49 0.04

74.1 67.5 77.4 15.6 96.8

25.9 32.5 22.6 84.4 3.18

200 160 150 150 160

140 150 130 131 163

3.73 2.13 2.16 2.75 3.08

1.01 0.94 0.94 0.94 0.96

78.81 57.52 44.97 57.25 64.5

2.81

0.22

84

16

150

157

2.96

0.97

62.07

0.6

0.79

26.3

73.7

120

135

2.31

0.76

45.9

0.63

0.44

40.3

59.7

150

160

2.99

0.95

62.4

1.13

0.19

74.1

25.9

150

115

2.59

0.95

54.1

1.62

0

100

0

150

108

1.95

0.98

40.99

1.27

0.29

67.5

32.5

150

158

2.74

0.93

56.91

2.37

0

100

0

160

151

3.67

1.12

78.17

1.94

0.32

74.1

25.9

70

144

3.14

0.92

65.03

0.29

0.99

12

88

160

138

4.62

0.84

93.5

1.36

0.8

49

29.7

140

3.53

0.85

71.8

2.87

0.09

93.6

6.37

150

2.52

0.98

49.39

0

0.85

0

100

140

126

3.12

0.81

62.8

1.01

0.14

77.4

22.6

130

156

2.05

1.15

42.26

1.02

0.31

60.8

39.2

130

159

2.55

1.09

53.9

0.45

0.71

22.8

77.2

150

152

3.4

0.85

69.19

1.54

0.17

80.7

19.3

150

131

2.38

0.94

49.53

1.27

0.33

74.1

25.9

150

165

3.4

0.97

71.3

1.01

0.4

54.1

45.9

140

119

3.05

0.83

61.76

2.3

0.7

60.8

39.2

80

157

3.52

0.9

72.54

0.58

0.75

26.3

73.7

160

145

3.02

0.84

61.34

0.61

0.18

60.8

39.2

140

130

2.83

0.84

57.4

kJ.min

y m

High CHO used

Fat used

CHO

Fat

Watts

HR

O2 l.min

RER

Energy

g.min

g.min

%

%

4.59 2.09 2.12 2.69 3.24

0 0.23 0.23 0.3 0.22

100 80.7 80.7 80.7 87.2

0 19.3 19.3 19.3 12.8

300 240 225 300 240

175 175 154 183 190

4.99 4.22 3.4 4.67 4.32

1.14 1 0.94 1.06 1.1

105.4 89.2 70.79 98.65 91.3

3.25

0.16

90.4

9.58

225

184

3.73

1.03

78.6

0.49

0.95

19.2

80.8

170

160

2.66

0.8

53.5

3.01

0.24

84

16

225

192

3.91

0.97

82

2.61

0.21

84

16

240

141

3.53

0.97

74

2.23

0.07

93.6

6.37

240

3.93

1.08

83.04

2.52

0.34

77.4

22.6

270

188

4.24

1.01

89.6

4.11

0

100

0

200

160

3.1

0.98

3.03

2.75

0.45

74.1

25.9

194

4.76

1.01

100.6

2.29

1.37

43.8

56.2

285

181

6.65

0.87

136

2.04

0.92

57.9

26.3

210

4.3

0.95

89.7

2.68

0.84

93.6

6.37

240

4.43

1.01

93.6

1.3

1.02

36.9

63.1

270

179

6.1

0.9

125.65

1.01

0

100

0

225

180

3.78

1.01

80.29

3.14

0

100

0

195

191

3.7

0.94

77.03

1.97

0.89

50.7

49.3

200

177

4.9

0.88

100.5

2.33

0.26

80.7

19.3

240

164

3.42

0.95

71.4

8.7

0.18

84

16

240

200

3.7

0.95

77.2

0.51

0.91

43.8

56.2

210

143

3.76

0.88

77.12

2.8

0.6

67.5

32.5

80

180

5.7

0.88

116.9

1.62

0.85

47.2

52.8

240

175

4.67

0.84

94.81

1.51

0.79

47.2

52.8

210

175

4.16

1

87.9

kJ.min

High CHO used

Fat used

CHO

Fat

g.min

g.min

%

%

6.14 5.20 3.34 5.75 5.32

0 0 0.37 0 0

100 100 80.7 100 100

4.58

0

100

0

0.99

0.92

33.4

66.6

4.29

0.21

90.4

9.58

3.88

0.19

90.4

9.58

4.84

0

100

0

5.2

0

100

0

3.5

0.11

93.6

6.37

5.9

0

100

0

4.42

1.53

57.5

42.5

4.33

0.34

80.7

19.3

5.45

0

100

0

4.82

1.09

67.5

32.5

4.67

0

100

0

3.63

0.4

80.7

19.3

3.5

1.04

60.8

39.2

3.45

0.27

84

16

3.7

0.29

80.7

90.3

2.65

0.8

60.8

39.2

4

1.2

60.8

39.2

2.5

1.3

47.2

52.8

100.4

0

100

0

0 0 19.3 0 0

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