Ks3 A Better Balance

  • July 2020
  • PDF

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A better balance Place the foods and drinks from this example of an old school menu into the correct food groups on the blank Balance of Good Health plate below.

OLD MENU MID-MORNING BREAK

LUNCH TIME

Crisps Fizzy Drink

Turkey Burgers Chips Peas Chocolate Bar Fizzy Drink

OLD MENU

Fruit and vegetables

Meat, fish and alternatives

Bread, other cereals and potatoes

Milk and dairy foods Foods containing fats foods containing sugars

A better balance Place the foods and drinks from this example of a new school menu into the correct food groups on the blank Balance of Good Health plate below.

NEW MENU MID-MORNING BREAK

LUNCH TIME

Banana Milk

Spicy chicken casserole Pasta spirals Peas Bread roll Fruit Salad Yogurt Water

NEW STANDARDS MENU

Bread, other cereals and potatoes

Fruit and vegetables

Meat, fish and alternatives

Milk and dairy foods

Foods containing fats foods containing sugars

Compare the new menu with the old menu. How has the balanced improved?

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