Kids Activity Book
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- Pages: 6
Let’s talk about feelings! The Mental Health Association in North Carolina is dedicated to promoting mental health, preventing mental disorders and eliminating discrimination against people with mental illnesses.
Children’s activity booklet promoting good mental health.
For more information on feelings and feeling good, contact us. Mental Health Association in North Carolina 3820 Bland Road Raleigh, NC 27609 Phone 919-981-0740 Toll Free 800-897-7494 Fax 919-954-7238 www.mha-nc.org
Mental Health Association in North Carolina
Mental Health Association in North Carolina
Mental Health Association
PAGE 1
Draw a line from the face on the left to the feeling on the right that you think best describes it!
Answers (continued) Page 5 J I O P S K D N O X Q I E P L E X C I T E D U J A N V B E F
SAD
D A M T C L E R L E Z S R L U W A S H A P P Y G L J R C S R D E U R F R N W D C O E A U I S R H I R L O N E L Y D W T O T T O L A T H O P E F U L A U
ANGRY
PAGE 11
A R P L I J B D A G U H X N S M N T E D X T W D A L S F L J
Page 6 Any words that you could think of would be right for this activity. Here are 22 words that would work. Heal Meal Teal Math The That Neat Heat Meat Late Mate
Ate Lane Mane Hall Mall Then Men Lent Meant Male Tale
Q U G D O A C O N P N I A Q Y H P E R B S U R P R I S E D N
HAPPY
C T D G Y L M R N O L E M A K V R U Q A N X I O U S L P L X A I F R E G A E R D W Q Z G O O J S K V S Z D E D N E F F O
Page 7 1. Play with your friends. 2. Draw nice pictures. 3. Talk about your feelings today. 4. Write about your days. 5. Help someone.
Page 8 There are no wrong answers! Remember: You are never too young to pay attention to your mental health!!
Mental Health Association
PAGE 10
PAGE 2
Do this crossword to find out how you can take care of your mental health.
Answers
1
2
Choose from these words
Page 1 SURPRISED
HAPPY
SAD
3
ANGRY
4
5
6
7
9
Page 2
Page 3 No matter your age, Be mentally healthy every day, Take time for yourself, And let everything else fade away.
F E E L R I
A B U B B L E
E
G
A
N
H I
K I
N G
E
O
B E D O
T
O K
S M E L L J
P
U M P
A
O
E
Y
I
N
N
D
Page 4 There are no wrong answers to this activity! Words that you might have used are happy, sad, scared, excited, loving, safe, troubled, etc.
8
10
ACROSS 1 Tell others how you _____ on the inside 3 Take a warm _____ bath 5 Go _____ in the woods with your family 7 Go to _____ on time every night 8 _____ a pretty flower 10 _____ in a pile of leaves
bake friend laugh jump book note join hiking play bed spend bubble feel smell
DOWN 1 Play with a _____ 2 Have a good belly _____ 4 _____ cookies with your parents 6 Write a nice _____ to someone 7 Read a good _____ 8 _____ time with your family 9 _____ with your pet 10 _____ a club or sports team
Mental Health Association
PAGE 3
Here is a poem to remind everyone to be mentally healthy. Use the secret code to figure out the message. W V
F R J J P A
I V S A
PAGE 8
Let’s see how you take care of your mental health. Answer the following questions to see how you stay happy and healthy. What’s your favorite thing to do?
R L P,
________________________________________________________ X P
F P W J R G G I
K P R G J K I
P O P A I
Q R I,
How do you help your family around your house?
________________________________________________________ J R H P
J Y F P
M V A
I V S A U P G M,
________________________________________________________ R W Q
G P J
P O P A I J K Y W L
P G U P
M R Q P
R N R I!
________________________________________________________
A B C D E F
= = = = = =
R X Z Q P M
G = L H = K I = Y J = T K = H L = G
M = F N = W O = V P = E Q = D R = A S = U
When was the last time that you helped someone do something?
T = U = V = W= X = Y = Z =
J S O N B I C
Do you tell your family you love them?
Do you like to get great big hugs?
PAGE 7
Unscramble the words in each sentence to find out how you can take care of your mental health. 1. LPYA IHWT OYRU INSFERD. _____________________________________________________ 2. WADR CIEN IPRCUSET. _____________________________________________________
Mental Health Association
PAGE 4
Complete the sentence with a feeling that best describes how you feel at different times. There are no wrong answers to these statements. *Try not to use the same feeling more than once.* 1. On the first day of school, I feel ____________________. 2. __________________ is how I feel when I stub my toe. 3. When I am playing with my friends, I feel __________________. 4. I don’t like it when I feel __________________.
3. AKTL BATOU ORUY EEFLIGNS DYTOA. _____________________________________________________
5. I like it when I feel __________________. 6. I feel __________________ in the dark.
4. RTEWI BUTOA OYUR YSDA.
7. When it is Friday, I feel __________________.
_____________________________________________________
8. I feel _________________ when I am with my family.
5. LHPE OENSMEO.
___________________________________________
9. When I do all my homework, I feel _________________. 10. Sometimes I feel __________________.
Mental Health Association
PAGE 5
Find the words at the bottom of the page in the word search below to identify your feelings. Words can be located horizontally, vertically, diagonally and backwards.
PAGE 6
Use the letters in MENTAL HEALTH to spell as many words as you can. HERE ARE SOME EXAMPLES TO GET YOU STARTED: TALL, LEAN, MEN, TENT
J
I
O
P
S
K
D
N
O
X
Q
I
E
P
L
E
X
C
I
T
E
D
U
J
A
N
V
B
E
F
_______________________________ _______________________________
D
A
M
T
C
L
E
R
L
E
Z
S
R
L
U
_______________________________ _______________________________
W
A
S
H
A
P
P
Y
G
L
J
R
C
S
R
D
E
U
R
F
R
N
W
D
C
O
E
A
U
I
_______________________________ _______________________________
S
R
H
I
R
L
O
N
E
L
Y
D
W
T
O
_______________________________ _______________________________
T
T
O
L
A
T
H
O
P
E
F
U
L
A
U
_______________________________ _______________________________
A
R
P
L
I
J
B
D
A
G
U
H
X
N
S
_______________________________ _______________________________
M
N
T
E
D
X
T
W
D
A
L
S
F
L
J
Q
U
G
D
O
A
C
O
N
P
N
I
A
Q
Y
H
P
E
R
B
S
U
R
P
R
I
S
E
D
N
_______________________________ _______________________________
C
T
D
G
Y
L
M
R
N
O
L
E
M
A
K
_______________________________ _______________________________
V
R
U
Q
A
N
X
I
O
U
S
L
P
L
X
_______________________________ _______________________________
A
I
F
R
E
G
A
E
R
D
W
Q
Z
G
O
O
J
S
K
V
S
Z
D
E
D
N
E
F
F
O
FEELINGS HAPPY SAD MAD AFRAID
HURT WORRIED HOPEFUL DULL
ANGRY SURPRISED LONELY FURIOUS
EXCITED PROUD GLAD OFFENDED
THRILLED ANXIOUS JOYFUL EAGER
_______________________________ _______________________________
_______________________________ _______________________________
Children’s activity booklet promoting good mental health.
For more information on feelings and feeling good, contact us. Mental Health Association in North Carolina 3820 Bland Road Raleigh, NC 27609 Phone 919-981-0740 Toll Free 800-897-7494 Fax 919-954-7238 www.mha-nc.org
Mental Health Association in North Carolina
Mental Health Association in North Carolina
Mental Health Association
PAGE 1
Draw a line from the face on the left to the feeling on the right that you think best describes it!
Answers (continued) Page 5 J I O P S K D N O X Q I E P L E X C I T E D U J A N V B E F
SAD
D A M T C L E R L E Z S R L U W A S H A P P Y G L J R C S R D E U R F R N W D C O E A U I S R H I R L O N E L Y D W T O T T O L A T H O P E F U L A U
ANGRY
PAGE 11
A R P L I J B D A G U H X N S M N T E D X T W D A L S F L J
Page 6 Any words that you could think of would be right for this activity. Here are 22 words that would work. Heal Meal Teal Math The That Neat Heat Meat Late Mate
Ate Lane Mane Hall Mall Then Men Lent Meant Male Tale
Q U G D O A C O N P N I A Q Y H P E R B S U R P R I S E D N
HAPPY
C T D G Y L M R N O L E M A K V R U Q A N X I O U S L P L X A I F R E G A E R D W Q Z G O O J S K V S Z D E D N E F F O
Page 7 1. Play with your friends. 2. Draw nice pictures. 3. Talk about your feelings today. 4. Write about your days. 5. Help someone.
Page 8 There are no wrong answers! Remember: You are never too young to pay attention to your mental health!!
Mental Health Association
PAGE 10
PAGE 2
Do this crossword to find out how you can take care of your mental health.
Answers
1
2
Choose from these words
Page 1 SURPRISED
HAPPY
SAD
3
ANGRY
4
5
6
7
9
Page 2
Page 3 No matter your age, Be mentally healthy every day, Take time for yourself, And let everything else fade away.
F E E L R I
A B U B B L E
E
G
A
N
H I
K I
N G
E
O
B E D O
T
O K
S M E L L J
P
U M P
A
O
E
Y
I
N
N
D
Page 4 There are no wrong answers to this activity! Words that you might have used are happy, sad, scared, excited, loving, safe, troubled, etc.
8
10
ACROSS 1 Tell others how you _____ on the inside 3 Take a warm _____ bath 5 Go _____ in the woods with your family 7 Go to _____ on time every night 8 _____ a pretty flower 10 _____ in a pile of leaves
bake friend laugh jump book note join hiking play bed spend bubble feel smell
DOWN 1 Play with a _____ 2 Have a good belly _____ 4 _____ cookies with your parents 6 Write a nice _____ to someone 7 Read a good _____ 8 _____ time with your family 9 _____ with your pet 10 _____ a club or sports team
Mental Health Association
PAGE 3
Here is a poem to remind everyone to be mentally healthy. Use the secret code to figure out the message. W V
F R J J P A
I V S A
PAGE 8
Let’s see how you take care of your mental health. Answer the following questions to see how you stay happy and healthy. What’s your favorite thing to do?
R L P,
________________________________________________________ X P
F P W J R G G I
K P R G J K I
P O P A I
Q R I,
How do you help your family around your house?
________________________________________________________ J R H P
J Y F P
M V A
I V S A U P G M,
________________________________________________________ R W Q
G P J
P O P A I J K Y W L
P G U P
M R Q P
R N R I!
________________________________________________________
A B C D E F
= = = = = =
R X Z Q P M
G = L H = K I = Y J = T K = H L = G
M = F N = W O = V P = E Q = D R = A S = U
When was the last time that you helped someone do something?
T = U = V = W= X = Y = Z =
J S O N B I C
Do you tell your family you love them?
Do you like to get great big hugs?
PAGE 7
Unscramble the words in each sentence to find out how you can take care of your mental health. 1. LPYA IHWT OYRU INSFERD. _____________________________________________________ 2. WADR CIEN IPRCUSET. _____________________________________________________
Mental Health Association
PAGE 4
Complete the sentence with a feeling that best describes how you feel at different times. There are no wrong answers to these statements. *Try not to use the same feeling more than once.* 1. On the first day of school, I feel ____________________. 2. __________________ is how I feel when I stub my toe. 3. When I am playing with my friends, I feel __________________. 4. I don’t like it when I feel __________________.
3. AKTL BATOU ORUY EEFLIGNS DYTOA. _____________________________________________________
5. I like it when I feel __________________. 6. I feel __________________ in the dark.
4. RTEWI BUTOA OYUR YSDA.
7. When it is Friday, I feel __________________.
_____________________________________________________
8. I feel _________________ when I am with my family.
5. LHPE OENSMEO.
___________________________________________
9. When I do all my homework, I feel _________________. 10. Sometimes I feel __________________.
Mental Health Association
PAGE 5
Find the words at the bottom of the page in the word search below to identify your feelings. Words can be located horizontally, vertically, diagonally and backwards.
PAGE 6
Use the letters in MENTAL HEALTH to spell as many words as you can. HERE ARE SOME EXAMPLES TO GET YOU STARTED: TALL, LEAN, MEN, TENT
J
I
O
P
S
K
D
N
O
X
Q
I
E
P
L
E
X
C
I
T
E
D
U
J
A
N
V
B
E
F
_______________________________ _______________________________
D
A
M
T
C
L
E
R
L
E
Z
S
R
L
U
_______________________________ _______________________________
W
A
S
H
A
P
P
Y
G
L
J
R
C
S
R
D
E
U
R
F
R
N
W
D
C
O
E
A
U
I
_______________________________ _______________________________
S
R
H
I
R
L
O
N
E
L
Y
D
W
T
O
_______________________________ _______________________________
T
T
O
L
A
T
H
O
P
E
F
U
L
A
U
_______________________________ _______________________________
A
R
P
L
I
J
B
D
A
G
U
H
X
N
S
_______________________________ _______________________________
M
N
T
E
D
X
T
W
D
A
L
S
F
L
J
Q
U
G
D
O
A
C
O
N
P
N
I
A
Q
Y
H
P
E
R
B
S
U
R
P
R
I
S
E
D
N
_______________________________ _______________________________
C
T
D
G
Y
L
M
R
N
O
L
E
M
A
K
_______________________________ _______________________________
V
R
U
Q
A
N
X
I
O
U
S
L
P
L
X
_______________________________ _______________________________
A
I
F
R
E
G
A
E
R
D
W
Q
Z
G
O
O
J
S
K
V
S
Z
D
E
D
N
E
F
F
O
FEELINGS HAPPY SAD MAD AFRAID
HURT WORRIED HOPEFUL DULL
ANGRY SURPRISED LONELY FURIOUS
EXCITED PROUD GLAD OFFENDED
THRILLED ANXIOUS JOYFUL EAGER
_______________________________ _______________________________
_______________________________ _______________________________
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