Herb Index

An Index of Things Herbal By Marge Like you I had many years of herbal journals and magazines accumulated in a pile and I was continually frustrated because as I prepared for teaching my herbal classes I could not locate that “perfect article” I knew was there. So one day – there was nothing else to do but create this index. The Index encompasses The Herb Companion from late 1991, all issues of Herbs for Health, the Herbalgram from 1997, a few years of the Herb Quarterly and some miscellaneous references. The Index is organized ad follows: H e r b s (Information focusing on individual plants) P l a n t C h e m i s t r y (Information focusing on plant constituents) H i s t o r y o f H e r b a l i s m (Knowing what has gone before us and is impacting our future) H e r b a l C o s m e t i c s (Information focusing on how we appear to others) T h i n g s t o d o w i t h H e r b s (Fun stuff) M e d i c i n a l H e r b a l i s m (Information focusing on a specific condition) R e c i p e s (Many of the articles in the index include recipes these are listed by topic) My vision is that you will be able to use this index to find information in your own “stack of publications” but also at your local library. You can also contact the publishers for article reprints. I I have all of these articles in my personal library plus a few hundred that are not included in this index because in my early article clipping days I did not include the issue of the publication. I intend quarterly updates to the index. Please use email to contact me if you find corrections to the index. Marge Powell September 2002

Topic

Author

Publication

Allium Eight Great Alliums ............................................. Proctor, Rob......................................... HC Ornamental Onions.............................................. Proctor, Rob......................................... HC Aloe - Aloe vera Easy to Grow, Easy to Use.................................. Foster, Steven ...................................... HH

Issue

Year

2/3 2/3

1995 1995

1/2

1997

2/3

1995

6/7 8/9

1999 1997

8/9

1993

Smear Aloe vera on your body – Use our “Lovely” Lotion

Aloe Vera ........................................................... Foster, Steven ...................................... HC Aloe and Wound Healing...................................... HC ...................................................... 2/3 Aloe Wards off Xrays ........................................... HC ...................................................... Aloe ................................................................... Foster, Steven ...................................... HC Aloe and Diabetes ............................................... Foster, Steven ...................................... HC Angelica - Angelica archangelica Herb to Know ...................................................... Hageman, Sharon L. ............................. HC Anise - Pimpinella anisum An Herb to Know ................................................. HC ...................................................... 10/11 Annatto - Bixa orellana Antimicrobial activity in Annatto............................ Foster, Steven ...................................... HH Aristolochia - Aristolochia spp Aristolochia Associated with Kidney Toxicity ......... Foster, Steven ...................................... HC Arnica - Arnica montana Arnica The Homeopathic Herb ............................ ................................. HQ Artemisia - spp The Art of Artemesia ............................ Gardner, Jo Ann ................................. HC The Many Faces of Artemesia ............................ Strauch, Betsy ................................. HC Artichoke - Cybara scalymus Artichoke Leaf Extract Treats Irritable Bowel Syndrome ............................ ................................. HG Benefits of Artichoke Leaf in Hypercholesterolemia, Dyspepsia, And Liver Function ............................ Research Review ................................. HG The Many Benefits of Artichoke ............................ Castleman, Michael .............................. HQ Astragalus - Astragalus membranaceus Astragalus - a Superior Herb ............................ Foster, Steven ................................. HH Astragalus Review ............................ Foster, Steven ................................. HC Balloon Flower - Platycodon grandiflorus An Herb to Know ............................ Strauch, Betsy ................................. HC Balm-of-Gilead (various) ............................ ................................. An Herb to Know ............................ Strauch, Betsy ................................. HC Barberry - Berberis spp. An Herb to Know ............................ Strauch, Betsy ................................. HC Basil - Ocimun spp. A Basil Harvest ............................ DeBaggio, Thomas & Belsinger, Susan... HC Purple Basils ............................ DeBaggio, Thomas................................ HC Bay - Laurus nobilis Sweet Bay ............................ ................................. HH Not for Swallowing ............................ Letter ................................. HC The Noble Bay ............................ Hill, Madalene & Barclay, Gwen ............. HC

1994 11/12

1996

8/9

2001

Spring

1999

4/5 10/11

2000 1993

55

2002

44 Spring

1998 1999

9/10 4/5

1998 1998

10/11

1998

12/1

1996/97

10/11

1996

8/9 4/5

1996 1994

9/10 6/7 4/5

1996 1996 1994

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 2

Topic

Author

Publication

Belladonna - Atropa belladonna Belladonna ............................ Bergman, Margaret ............................... HC Berries (spp) The Medicinal Berry Patch ............................ MacPherson, Barbara............................ HQ Berry Berry Good for You ............................ Castleman, Michael .............................. HQ Eat Your Berries ............................ Foster, Steven ................................. HC Blueberries as Herbs? ............................ Foster, Steven ................................. HC Bilberry - Vaccinium myrtillus Bilberry: Food and Medicine ............................ Foster, Steven ................................. HC Bitter Melon - Momordica charantia Bitter Melon ............................ Lenz, Erika ................................. HH Black Cohosh - Cimicifuga racemosa Black Cohosh Extract Found Ineffective in Treating Hot Flashes in Women with History of Breast Cancer ............................ Brown, Donald J. ND ............................. HG Black Cohosh - A literature Review........................ Foster, Steven ................................. HG Concerns Dispelled about Black Cohosh & Breast Cancer ............................ Foster, Steven ................................. HH Black Cohosh - A Woman's Herb Comes of Age .... Hobbs, Christopher L. Ac....................... HH An Herb to Know ............................ Strauch, Betsy ................................. HC Black Cohosh Concerns Answered ....................... Foster, Steven ................................. HC Black Cohosh Confirmation of Traditional Use ........ Foster, Steven ................................. HC Black Cohosh for Ease in Menopause................... Foster, Steven ................................. HC Bloodroot - Sanguinaria canadenisis Bloodroot ............................ Foster, Steven ................................. HH Borage - Borago officinalis Borage for Courage ............................ Seigel-Maier, Karyn............................... HQ An Herb to Know ............................ ................................. HC Boxwood - Boxus sempervirens Boxwood Battles HIV ............................ Foster, Steven ................................. HC Buckwheat - Fagopyrum esculentum Buckwheat's Promise ............................ ................................. HH Bupleurum - Bupleurum falcatum It's True What the Chinese Say About Bupleurum... ................................. HQ Burdock - Arctium lappa An Herb to Know ............................ Strauch, Betsy ................................. HC Closer Looks at Burdock ............................ Foster, Steven ................................. HH Bryony - Bryonia dioica Women & Herbs ............................ Letter ................................. HC Caigua - Cyclanthera pedata Caigua and Cholesterol ............................ Jones, Kenneth ................................. HH Calendula - Calendula officinalis How Calendula Heals ............................ Foster, Steven ................................. HH

Issue

Year

12/1

1991

Spring Spring 2/3 8/9

1999 1999 2002 2000

12/1

1996/1997

11/12

1998

55 45

2002 1999

8/9 3/4 10/11 6/7 4/5 8/9

1999 1998 1995 1999 2001 1998

3/4

1999

Winter 8/9

1998 1990

8/9

1998

9/10

1996

Fall

1999

10/11 11/12

1999 1996

6/7

1994

11/12

1996

11/12

1996

We KNOW how Calendula heals, that’s why it is used in our Marigold, Calendula Curls, and Calendula Liquid soaps! Cardamom - Elettaria cardamomun Cardamom - The Queen of Spices......................... Carlson, Cornelia ................................. HC Carrot - Daucus carota Carrots and Cancer ............................ Foster, Steven ................................. HC Castor Beans - Ricinus communis Castor Beans as Contraceptives ........................... Foster, Steven ................................. HC

12/1

1996/1997

4/5

1999

12/1

1997/1998

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 3

Topic

Author

Publication

Issue

Year

6/7

1995

54

2002

9/10 3/4

1996 1997

1/2

1999

4/5

1996

................................. HC ................................. HC

12/1 4/5

1992/1993 2001

................................. HC

6/7

1998

6/7 4/5

1995 1999

2/3

1997

12/1 8/9 4/5

2000/2001 1998 1992

12/1

1997/1998

Catnip - Nepeta cataria Catnip and Cousins ............................ Van Hevelingen, Andy ........................... HC Prliminary Research Suggests Catnip Effective as Mosquito Repellent .................. West, Kim ................................. HG Cat's Claw - Uncaria tomentosa Cat's Claw ............................ Jones, Kenneth ................................. HH Cat's Claw Update ............................ Jones, Kenneth ................................. HH Celery Seed - Apium graveolens Celery Seed ............................ Foster, Steven ................................. HH Chamomile - Matricaria recuitita Chamomile - Capable of Anything ......................... Foster, Steven ................................. HC

Soak in Chamomile Tea – Use our Herbal Bath Bags!

Chamomile ............................ Foster, Steven Medicine Chest in the Herb Garden....................... Foster, Steven Chickweed - Stellaria media An Herb to Know ............................ Strauch, Betsy

Chicory - Cichorium intylnus An Herb to Know ............................ ................................. HC Chicory's Liver Protective Activity Confirmed........... Foster, Steven ................................. HC Chives - Allium spp Chives - The Blue Jean Herb ............................ Creasy, Rosalind ................................. HC Cilantro - Coriandrum sativum Cilantro Impersonators ............................ Hill, Madalene & Barclay, Gwen ............. HC The Cilantro Seduction ............................ Hutson, Lucinda ................................. HC Cilantro Around the World ............................ Tucker, Art & Debaggio, Tom ................. HC Clove - Syzygium aromaticum An Herb to Know ............................ Strauch, Betsy ................................. HC

You’ll find the scent of clove in our Oatmeal and Spice Everyday bar soaps as well as our Christmas soap and our Soap Grit bars! Coltsfoot - Tussilago farfara ............................ ................................. An Herb to Know ............................ Strauch, Betsy ................................. HC Comfrey - Symphytum officinalis A Comfrey Response ............................ Foster, Steven ................................. HC Comfrey - A Fading Romance ............................ Foster, Steven ................................. HC Identifying Comfreys ............................ Foster, Steven ................................. HC Costmary - Tanacetum balsamita An Herb to Know ............................ repeat of 10/11 1992.............................. HC Cowslip - Primula veris An Herb to Know ............................ Strauch, Betsy ................................. HC Cranberry - Vaccinium marcrocarpon The Cranberry Cure ............................ Barney, D. Paul M.D. ............................ HH Mode of Action of Cranberry in UTI ........................ Leigh, Evelyn ................................. HG Cranberry: An ounce of Prevention ........................ Foster, Steven ................................. HC Cranberry Mouthwash ............................ Foster, Steven ................................. HC Creeping Charlie - Glechoma hederacea An Herb to Know ............................ Strauch, Betsy ................................. HC Dames Rocket - Hesperis matronalis

4/5

1999

4/5 2/3 2/3

2002 1992 1992

6/7

2002

2/3

2000

11/12 45 12/1 8/9

1996 1999 1997/1998 2000

4/5

2000

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 4

Topic

Author

Publication

An Herb to Know ............................ Strauch, Betsy ................................. HC Dandelion - Taraxacum officinalis Dandelion: More than a Weed ............................ Foster, Steven ................................. HC Dandelion and Diabetes ............................ Foster, Steven ................................. HC Dead Nettle - Lamiam album An Herb to Know ............................ ................................. HC Devil's Claw - Harpagophytum procumbens Devil's Claw from African traditional Remedy to Modern Analgesis and Antiinflammatory ............ Wegener, Tankred................................. HG Devil's Claw for Osteoarthritis ............................ Foster, Steven ................................. HC Dianthus - Dianthus spp. The Delightful Dianthus ............................ Lee, Rand B. ................................. HC Dill - Anethum graveolens Casual, Carefree Dill ............................ Carlson, Cornelia ................................. HC Dill ............................ ................................. HH A Cook's Notes on Dill ............................ Dille, Carolyn ................................. HC Dong Quai - Angelica sinensis Clinical Study Concludes Dong Quai Not Effective for Menopause ............................ Levy, Betsy ................................. HG The Dispute over Dong Quai ............................ ................................. HQ Understanding Dong Quai ............................ Foster, Steven ................................. HC Echinaea - spp From Rubedeckia to Echinacea ............................ Flannery, Michael A. ............................. HG The Latest on Echinacea ............................ Foster, Steven ................................. HH Both Echinacea Herb and Root Ease Cold Symptoms, Study Shows..................... Foster, Steven ................................. HH First Study on Safety of Echinacea During Pregnancy ............................ Leigh, Evelyn ................................. HG Echinacea for Athletes ............................ McCaleb, Rob ................................. HG Purple Coneflower ............................ ................................. HG Echinacea: Mixed Results from Recent Trials ........ McCaleb, Rob ................................. HG Echinacea pallida Shortens the Duration of Upper Respiratory Tract Infection...................... Leigh, Evelyn ................................. HG Echinacea: A User's Guide ............................ ................................. HH Review of Echinacea Studies ............................ ................................. HC Swedes Test Echinacea ............................ Foster, Steven ................................. HC Echinacea Tea for Colds and Flu........................... Foster, Steven ................................. HC Echinacea, Skin Deep ............................ Foster, Steven ................................. HC Echinacea ............................ Foster, Steven ................................. HC Does Echinacea Cause Side Effects? ................... ................................. HQ Echinacea: Its Popularity Blooms ......................... Foster, Steven ................................. HC Echinacea's Safety Receives High Marks .............. Foster, Steven ................................. HH Echinacea for Chemotherapy ............................ Foster, Steven ................................. HC Echinacea Under Scrutiny ............................ Foster, Steven ................................. HC Eclipta - Eclipta prostrata More than Just a Weed ............................ Foster, Steven ................................. HC Elder - Sambucus nigra Health Benefits Boost Elderberry .......................... Kilham, Chris ................................. HG Summer Gems ............................ Lust, Teresa ................................. HC An Herb to Know ............................ Strauch, Betsy ................................. HC Lessons in Elder Flowers ............................ Ingram, Gay ................................. HC Epazote - Chenopodium ambrosioides An Herb to Know ............................ Strauch, Betsy ................................. HC Ephedera Ephedera sinica Ephedera: Insider's Perspective ............................ ................................. HH Cardiovascular Effects of Ephedera

Issue

Year

6/5

1996

4/5 6/7

1998 1997

12/1

1991

50 2/3

2000 2001

12/1

1994/1995

6/7 9/10 8/9

1998 1996 1993

43 1998 Summer 1998 2/3 1999 51 1/2

2001 2000

9/10

1999

51 47 41 45

2001 1999 1997 1999

43 9/10 6/7 10/11 2/3 4/5 4/5 Summer 2/3 11/12 8/9 10/11

1998 1997 1996 1998 2001 1996 2001 1998 1998 1996 1997 1999

4/5

1997

50 8/9 12/1 8/9

2000 2000 1998/1999 1994

8/9

1998

7/8

1997

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 5

Topic

Author

Publication

in Normal Volunteers ............................ Leigh, Evelyn ................................. HG FDA Proposes Warnings and Dose Limits on Ephedera ............................ Blumenthal, Mark ................................. HG Eucalyptus - Eucalyptus spp An Herb to Know ............................ repeat of 12/1 1994/1995 ....................... HC Repellent from Eucalyptus ............................ Jones, Kenneth ................................. HH Evening Primose - Oenothera biennis Therapy From A Garden Beauty............................ Foster, Steven ................................. HH False Unicorn - Chamaelirium False Unicorn ............................ Foster, Steven ................................. HH Fennell - Foeniculum spp. Fennel ............................ ................................. HC The Password is Fennel ............................ ................................. IHA Fenugreek - Trigonella foenum-graecum Clinical Trial of Fenugreek for chloresterol and blood sugar level of non insulin dependent diabetics ............................ Webb, Ginger ................................. HG Fenugreek and Blood Sugar ............................ ................................. HC Fenugreek and Cholesterol ............................ Jones, Kenneth ................................. HH Feverfew - Tanacetum parthenium Researches find Feverfew does help Migraines ....... Foster, Steven ................................. HH Feverfew Effective in Migraine Prevention ............... Awang, Dennis V. C. PhD...................... HG Feverfew Trials - The of - and the problem of – standardized botanical extracts ............................ Awang, Dennis V. C. PhD...................... HG Flax - Linum usitatissimum Flax: Ancient Herb and Modern Medicine............... Haggerty, William J. PhD....................... HG Growing and Processing Flax ............................ Buchanan, Rita ................................. HC The Benfits of Flax ............................ Carlson, Cornelia ................................. HH Flower Essences Healing Essences ............................ Hildebrandt, Ziporah .............................. HQ Foxglove - Digitalis purpurea Foxglove - Herbal Medicine's Femme Nikita........... Foster, Steven ................................. HH Garcinia - Garcinia cambogia New Garcinia Research Contradicts Earlier Studies ............................ Foster, Steven ................................. HH Garlic - Allium sativum Garlic May Help Reverse Arteriosclerosis .............. Leigh, Evelyn ................................. HH Effect of Garlic on Serum Lipids ............................ Letter ................................. HG Standardized Garlic powder Reduces Heart Attack Risk ............................ Morien, Krista ................................. HG Study Questions Garlic Effectiveness.................... McCaleb, Rob ................................. HG Garlic Goodness and How to Get it ....................... ................................. HH JAMA Garlic Oil Study Jumps to Conclusions Herb Experts Say ............................ ................................. HH Curbinh Cholesterol with Garlic ............................. Foster, Steven ................................. HH Modest Cholesterol Effect with Garlic .................... Morien, Krista ................................. HG Garlic for Health ............................ Foster, Steven ................................. HC How much Raw Garlic Each Day?......................... Green, Mindy ................................. HH The Garlic Debate ............................ Foster, Steven ................................. HC Latest Garlic Study Seriously Flawed.................... Castleman, Michael .............................. HQ Powdered vs. Fresh Garlic ............................ Foster, Steven ................................. HC Garlic Revisited ............................ Foster, Steven ................................. HC Ginger - Zingiber officinalis ............................ ................................. An Herb to Know ............................ ................................. HC Systematic Review of Ginger Trials Yields "Promising" Outcome........................ Leigh, Evelyn ................................. HG

Issue

Year

43

1998

40

1997

4/5 1/2

2002 1997

3/4

1997

1/2

1999

4/5 2

1995 1995

41 2/3 1/2

1997 1996 1997

3/4 42

1998 1998

41

1997

45 6/7 9/10

1999 1995 1998

Spring

1998

7/8

1998

5/6

1999

11/12 45

2000 1999

47 45 11/12

1999 1999 1998

9/10 1/2 44 8/9 9/10 12/1 Winter 8/9 2/3

1998 1997 1998 1996 1996 1997/1998 1998 1999 1999

12/1

2001/2002

50

2000

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 6

Topic

Author

Publication

Ginger ............................ ................................. HH The News About Ginger ............................ Schulick. Paul ................................. HH Ginger: A Splendid Medicine ............................ Foster, Steven ................................. HC Ginger Battles Cholesterol ............................ Foster, Steven ................................. HC Ginkgo - Gingko biloba ............................ ................................. Gingko and Colchine ............................ Bone, Kerry ................................. HG Ginkgo Meta-analysis Confirms Efficacy in Peripheral Arterial Disease................... Leigh, Evelyn ................................. HG Review Confirms Gingko's Benefits........................ Morien, Krista ................................. HG Gingko May Help Prevent Altitude Sickness .......... Leigh, Evelyn ................................. HH Gingko Protects Against Altitude Sickness............ Leigh, Evelyn ................................. HG Gingko Effective in Intermittent Claudification ......... Leigh, Evelyn ................................. HG JAMA Study Reports on Positive Results with Gingko in Alzheimer's ............................ Leigh, Evelyn ................................. HG Effectiveness of Gingko biloba extract in Alzheimer's and Multi-infract Dementia .................. Leigh, Evelyn ................................. HG Gingko: Circulatory Therapy ............................ Foster, Steven ................................. HC Review Compares Gingko Extract to Acetylcholinesterase Inhibitors......................... Webb, Denise PhD ............................... HG Gingko ............................ ................................. HH Remember Gingko ............................ Foster, Steven ................................. HC Unsafe Gingko Compounds ............................ Foster, Steven ................................. HC Remember Gingko ............................ Foster, Steven ................................. HC Ginseng - Panax spp. Ginseng Evaluation Program ............................ Hall, Lu, Yat, Fitzloff, Arnason, ............................ Awang, Fong, Blumenthal..................... HG Researchers Claim Ginseng Lacks "Compelling Evidence" ............................ Hoegler, Nancy ................................. HG Review Questions Ginseng's Role in Exercise........ Hoegler, Nancy ................................. HG Red Ginseng Shows Mild Blood Pressure-Lowering Effect ............................ Leigh, Evelyn ................................. HG Will the Real Ginseng Please Stand Up?............... ................................. HC Ginseng - Facts and Folklore ............................ Hobbs, Christopher L. Ac....................... HH Three Ginsengs: Asian, American, and Siberian..... Foster, Steven ................................. HC The Nature of Ginseng ............................ Dharmananda, Subhuti PhD................... HG Asian Ginseng May Help Speed Healing Time in Patients with Chronic Bronchitis Taking Antibiotic Drugs ............................ Webb, Denise PhD ............................... HG Siberian Ginseng ............................ Foster, Steven ................................. HC Roots of Steel ............................ Foster, Steven ................................. HH American Ginseng and Breast Cancer................... Foster, Steven ................................. HC Siberian Ginseng and Oxygen ............................ Foster, Steven ................................. HC The Best Ginseng ............................ Foster, Steven ................................. HC Eleuthero or Imposter ............................ Foster, Steven ................................. HC Goat's Rue - Galega officinalis An Herb to Know ............................ Strauch, Betsy ................................. HC Goldenrod - Solidago canadensis Goldenrod: A Paradoxical Native Weed With a Colorful Story ............................ Jepson, Jill ................................. HC Goldenseal - Hydrastis canadensis Gilded History ............................ Foster, Steven ................................. HH Goldenseal: Popular Cure for Everything ................ Foster, Steven ................................. HC Goldenseal Synergy ............................ Foster, Steven ................................. HH Goldenseal: No Panacea for Infections .................. Castleman, Michael .............................. HQ Goldenseal and the Prostate ............................ Foster, Steven ................................. HC

Issue

Year

9/10 11/12 10/11 4/5

1999 1996 1997 1997

55

2002

48 48 1/2 46 46

2000 2000 2000 1999 1999

42

1998

41 4/5

1997 1995

54 7/8 2/3 4/5 8/9

2002 2000 1998 2000 1998

52

2001

52 52

2001 2001

51 6/7 3/4 6/7 54

2001 2001 1997 1995 2002

54 12/1 7/8 6/7 6/7 12/1 4/5

2002 2000/2001 1997 2000 2000 1997/1998 1997

4/5

2001

8/9

1993

9/10 12/1 5/6 Spring 6/7

1997 1995/1996 1997 1998 1999

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 7

Topic

Author

Publication

Good King Henry - Chenopodium bonus-henricus An Herb to Know ............................ ................................. HC Gotu kola - Centella asiatica Gotu Kola Shows Anxiety-Reducing Activity in Clinical Trial ............................ Schulman, Risa N. PhD......................... HG Goutweed - Aegopodium podagraria An Herb to Know ............................ Strauch, Betsy ................................. HC Grapes - Vitis vinifera New Activity for Grapes ............................ Foster, Steven ................................. HC Grape Compounds and Allergies ........................... Foster, Steven ................................. HC Greens Spring Tonics ............................ Meares, Portia ................................. HC ............................ ................................. HC ............................ ................................. HC Guarana - Paullinia cupana Alkaloids in Guarana ............................ Foster, Steven ................................. HC Hawthorn - Crataegus spp. Hawthorn Benefits Chronic Heart Failure................ Morien, Krista ................................. HG Hawthorn: Plants of Strength ............................ Foster, Steven ................................. HC Hemp - Cannabis sativa ............................ ................................. Fabulous Hemp ............................ Hobbs, Christopher L. Ac....................... HH Henna - Lawsonia inermis Henna - An Ancient Herb to Dye the Hair and Adorn the Body ............................ Minton, Melinda ................................. HH Herb Robert - Geranium robertianum An Herb to Know ............................ Strauch, Betsy ................................. HC Hibiscus - Hibiscus sabdariffa Hibiscus and Blood Pressure ............................ Foster, Steven ................................. HC Hops - Humulus lupulus Hops ............................ McRae, Bobbi A ................................. HC

Issue

Year

2/3

1994

55

2002

6/7

2000

12/1 8/9

1999 1999

4/5 4/5 4/6

1993 2000 2001

12/1

1998/1999

43 6/7

1998 1997

3/4

2000

3/4

2000

4/5

1997

8/9

2000

4/5

1992

Did you know hops are used for a restful sleep? That’s why they are in our herbal bath bags! Horehound - Marrubium vulgare An Herb to Know ............................ Horehound Revisited ............................ Foster, Steven Horehound Revisited ............................ Foster, Steven Horse Chestnut - Aesculus hippocastanum Horse Chestnut ............................ Lenz, Erika Horse Chestnut - Europe's Best Kept Secret.......... Foster, Steven Horse Chestnut as Skin Ally ............................ Jones, Kenneth Horseradish - Armoracia rusticana Head Popping Horseradish ............................ Zentner, Joe Houttuynia - Houttuynia cordata Ant-inflammatory Action in an Odorous Herb.......... Iceland Moss - Cetraria islandica A New Herb for Immunity? ............................ Foster, Steven Indigo - Indigofera tinctoria An Herb to Know ............................ Strauch, Betsy Japanese Honeysuckle - Lonicera japonica Japanese Honeysuckle – Traditional Uses Confirmed ............................ Foster, Steven Jewelweed - Impatiens pallida Jewelweed - A Gem in the Woods......................... Gail, Peter A.

................................. HC ................................. HC ................................. HC

2/3 2/3 10/11

1993 1997 1998

................................. HH ................................. HH ................................. HH

9/10 7/8 1/2

1998 2000 1997

................................. HQ

Summer 1998

................................. HH

9/10

1996

................................. HH

9/10

1999

................................. HC

2/3

1998

................................. HC

2/3

1999

................................. HC

6/7

1993

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 8

Topic

Author

Publication

Joe Pye Weed - Eupatorium dubium An Herb to Know ............................ Strauch, Betsy ................................. HC Juniper - Juniperus communis An Herb to Know ............................ Strauch, Betsy ................................. HC Kava - Piper methysticum Kava Safety Questioned ............................ Blumenthal, Mark ................................. HG Kava Extract Relieves Anxiety: Meta Analysis ....... McCaleb, Rob ................................. HG LAPD issues Kava Retraction ............................ ................................. HG Kava Culture, Then and Now ............................ Singh, Yadhu N & Blumenthal, Mark....... HH HRF Produces Safety Review on Kava for AHPA ............................ Dentali, Steven PhD .............................. HG Kava - Kava A Calming Herb from the South Pacific ............................ ................................. HH Kava ............................ ................................. HH Anxiety over Kava ............................ Foster, Steven ................................. HC Soothing Kava ............................ Foster, Steven ................................. HC Kava Peaceful Plant from the South Pacific............ Morien, Krista ................................. HRF Kava: The Anxiety Herb ............................ Foster, Steven ................................. HC Kudzu - Pueraria lobata Kudzu ............................ Foster, Steven ................................. HC An Indian Kudzu Protects the Liver........................ Foster, Steven ................................. HC Lady's Bedstraw - Galium verum An Herb to Know ............................ Strauch, Betsy ................................. HC Lady's Mantle - Alchemilla vulgaris Lady's-Mantle A Gracious Guest in Any Garden..... Halloran, Kathleen................................. HC An Herb to Know ............................ ................................. HC Lavendar - Lavendula spp. Lavenders for All Seasons ............................ Van Hevelingen, Andy ........................... HC Lovely Lavender Holds Compelling Anticancer Potential ............................ Jones, Cindy L. A. PhD ......................... HH Best of the Lavenders ............................ ................................. HC Tender Lavenders ............................ DeBaggio, Thomas................................ HC Lavender ............................ ................................. HC

Issue

Year

8/9

1996

2/3

1996

55 50 40 1/2

2002 2000 1997 1998

40

1997

1/2 7/8 2/3 2/3 Summer 12/1

1997 2000 2002 1997 1998 1999/2000

12/1 8/9

1999/2000 1997

6/7

1999

12/1 4/5

1996/1997 1992

4/5

1999

1/2 4/5 2/3 3/4

1998 1998 1991 1994

Lavender the Queen of Herbs! We love it and it is used in our Lavender and Calendula Liquid soaps, our “Lovely” Lotion, our Herbal Bath Bags, and our Lavender Cream, Lavender Lace, and Lavender Cherubs bar soaps. Lavender Oil Studied ............................ Foster, Steven Lavender Sweetens Swine ............................ Foster, Steven Lavender as Anesthetic ............................ Foster, Steven Lemon Balm - Melissa officinalis An Herb to Know ............................ Strauch, Betsy Lemon Balm for Cold Sores ............................ Foster, Steven The Secret Life of Lemon Balm ............................. Foster, Steven Lemon Grass - Cymbopogon citratus An Herb to Know ............................ Strauch, Betsy Lemon grass ............................ Sedative Effects ............................ Foster, Steven

................................. HC ................................. HC ................................. HC

2/3 2/3 6/7

2000 1999 2000

................................. HC ................................. HC ................................. HC

8/9 4/5 8/9

1995 2000 2000

................................. HC ................................. HH ................................. HC

2/3 9/10 4/5

1997 1996 1996

Relax with Lemongrass! We use essential oil of Lemongrass in our Calendula Liquid Soap and our Everyday Oatmeal, and Herb Swirl bar soaps. BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 9

Topic

Author

Publication

Lemon Verbena - Aloysia triphylla Lemon Verbena ............................ Merrill, David ................................. HC Licorice - Glycyrrhiza glabra Licorice and Corticosteroids: Double edged Swords ............................ Rountree, Robert MD............................. HH Use Licorice to Treat Vasovagal Syncope .............. Blythe, Steven ................................. HG An Herb to Know ............................ Strauch, Betsy ................................. HC Licorice: Sweet Medicine ............................ Foster, Steven ................................. HC Linden - Tilia americana An Herb to Know ............................ ................................. HC Lotus - Nelumbo nucifera Ant- inflammatory Value of Sacred Lotus ............... Foster, Steven ................................. HC Lovage - Smyrnium olusatrum Lovage ............................ Underhill, Linda L. &Nakjavani, Jeanne.... HC Madagascar Periwinkle - Catharanthus roseus Madagascar Periwinkle ............................ ................................. HC Magnolia (Southern) - Magnolia grandiflora Flora of Louisiana ............................ Stones, Margaret ................................. HG Magnolia for Convulsions? ............................ Foster, Steven ................................. HC

Issue

Year

6/7

1993

3/4 46 8/9 10/11

2000 1999 1997 1996

6/7

1992

2/3

1998

10/11

1992

8/9

1995

41 12/1

1997 1998/1999

Those of us here at Magnolia Hill Soap would LOVE to find an essential oil of Magnolia but for now we have to settle for walking outside and breathing deeply! Maidenhair Fern - Adiantum pedatum An Herb to Know ............................ Strauch, Betsy ................................. HC Mallows - Hibiscus spp./Malva spp Beautiful Mallows Flowering Herbs of Innocence..... Gardner, Jo Ann ................................. HC Marsh Mallow: A simple Herb ............................ Foster, Steven ................................. HC Marijuana - Cannabis sativa Medical Marijuana ............................ Pollan, Michael ................................. HH US and UN Studies Support Medicinal Marijuana Research ............................ Levy, Betsy ................................. HG Cannibis for Migraine ............................ Leigh, Evelyn ................................. HG Marjoram - Origanum majorana ....................... Marjoram ............................ ................................. HC Sweet Marjoram ............................ ................................. HH Mayapple - Podophyllum peltatum Cancer and the Plant World ............................ Foster, Steven ................................. HC Mexican Mint Marigold - Tagetes lucida An Herb to Know ............................ Sitton, Diane Morey .............................. HC Milk Thistle - Sylybum marianum An Herb to Know ............................ Strauch, Betsy ................................. HC Milk Thistle Therapy ............................ Hobbs, Christopher L. Ac....................... HH Milk Thistle for Liver Disease ............................ ................................. HC Milkweed - Asclepias spp The Beautiful Milkweeds ............................ Becker, Jim ................................. HC Mint - Menta spp. Mad about Mint ............................ Regal. Patricia ................................. HQ The Many Faces of Mint ............................ Buchanan, Rita ................................. HC The Truth About Mints ............................ Tucker, Arthur O. ................................. HC Medicinal Mints ............................ Foster, Steven ................................. HC Peppermint ............................ Foster, Steven ................................. HC

12/1

2000/2001

4/5 8/9

1996 1999

3/4

1998

46 46

1999 1999

10/11 9/10

1996 1996

8/9

1995

4/5

1993

8/9 8/9 8/9

2000 1997 1995

8/9

1998

Spring 8/9 8/9 8/9 4/5

1999 1992 1992 1997 2001

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 10

Topic

Author

Publication

Issue

Year

12/1

1995/1996

54

2002

8/9

1996 1996

Our Herb Cream Bar soap is flecked with dried mint! And for an extra treat try our Chocolate Mint Squares – real soap, real chocolate.

Mistletoe - Phoradendron leucarpum Mistletoe ............................ ................................. HC Mistletoe Extract Shows Promise for Hepatitis C Treatment in Small Study .............. Orlando, Carolyn Williams ..................... HG Monarda - Monarda spp My Favorite Herb ............................ Long, Jim ................................. HC Monarda Fact Sheet ............................ ................................. IHA Monkshood - Aconitum napellus Monkshood ............................ ................................. HC Mullein - Verbascum thapsus An Herb to Know ............................ ................................. HC Herbal Ear Drops Effectively Treat Ear Pain Associated with Acute Otitis Media ............................ Brown, Donald J. ND ............................. HG Mushrooms New Anti Viral Compounds from Mushrooms.......... Stamets, Paul ................................. HG Calm Your Spirit with the Revered Reishi Mushroom ............................ Hobbs, Christopher L. Ac....................... HH Shiitake - Medicine in a Mushroom ....................... Jones, Kenneth ................................. HH Novel Antimicrobials from Mushrooms ................... Stamets, Paul ................................. HG Mustard - Brassica nigra The Amazing Mustard Seed ............................ Bassett, Barbara ................................. HC Nettles - Urtica dioica Nutritious Nettles ............................ Gail, Peter A. ................................. HH Stinging Nettle ............................ Duke, James ................................. HG Stinging Nettle ............................ Foster, Steven ................................. HC Noni - Morinda citrifolia Noni's Futire ............................ Foster, Steven ................................. HC Onions - Allium spp. Ode to the Onion ............................ Albert-Matesz, Rachel........................... HC Onion ............................ Hue and Cry - The Onion Family ........................... Belsinger, Susan and Carolyn Dille......... HC Eat Your Onions ............................ Belsinger, Susan and Carolyn Dille......... HC Oregano - Origanum spp. Oregano - Contributing to Health and Longevity ...... Tucker, Arthur O. ................................. HH Will the Real Oregano Please Stand Up ................ Tucker, Arthur O. ................................. HC Oregon Grape - Mahonia aquifolium An Herb to Know ............................ Strauch, Betsy ................................. HC Mahonia Ointment in the Treatment of Psoriasis..... Leigh, Evelyn ................................. HG Parsley - Petroselinum crispum Parsley a Laxative? ............................ ................................. HC More Than a Frill ............................ Carlson, Cornelia ................................. HC Partridge Berry - Mitchella repens An Herb to Know ............................ Strauch, Betsy ................................. HC Pasqueflower - Pulsatilla vulgaris..................... ................................. An Herb to Know ............................ Strauch, Betsy ................................. HC Passionflower - Passiflora incarnata Passionflower ............................ Foster, Steven ................................. HC Passionflower: For Food, Health, and Beauty......... Foster, Steven ................................. HC

1991 8/9

1994

54

2002

51

2001

9/10 1/2 54

1999 1997 2002

8/9

1993

7/8 40 6/7

1998 1997 1996

4/5

2000

12/1

2001/2002

2/3 2/3

1995 1995

3/4 2/3

1999 1992

2/3 42

1999 1998

4/5 6/7

2002 1996

8/9

2001

4/5

1998

8/9 4/5

1991 1997

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 11

Topic

Author

Patchouli - Pogostemon spp. An Herb to Know ............................ New Research Supports Traditional Use of Patchouli for Nausea ............................ Foster, Steven

Publication

Issue

Year

................................. HC

2/3

2002

................................. HH

11/12

1999

Patchouli – you either love it or hate it! For patchouli lovers we our Herb Cream Bar Soap. Pau D'Arco - Tabebuia impetiginosa Pau D'Arco ............................ Jones, Kenneth ................................. HH Paw Paw - Asimina triloba In the Paw Paw Patch ............................ Foster, Steven ................................. HC Pelargonium (Scented Geraniums) Pelargonium spp. A Rose by any Other Name ............................ Becker, Jim ................................. HC Fragrant Pots ............................ Becker, Jim & Brawner, Faye................. HC Growing Scented Geraniums Indoors..................... Lewis, Judy ................................. HC Pelargonium Oil Effects ............................ Foster, Steven ................................. HC

11/12

1996

4/5

1996

2/3 2/3 12/1 6/7

1998 1996 1992/1993 1998

Rose Geranium Essential Oil is a great scent! Find it in our Cinnamon Rose, Marigold, and Blue Rose bar soaps. Peppers - Capsicum spp./ Piper spp Some Like it Hot ............................ Erickson, Kim ................................. HC Chilis in the Kitchen ............................ Letter ................................. HC Peppers Pungent Medicine ............................ Foster, Steven ................................. HC The Pick of the Peppers ............................ Belsinger, Susan and Carolyn Dille......... HC Cayenne: A Hot Topic ............................ Foster, Steven ................................. HC The Promise of Peppers ............................ ................................. HH A Pepper Inhibits Platelet Aggregation................... Foster, Steven ................................. HC Perilla - Perilla frutescens An Herb to Know ............................ Potts, Leanna K. ................................. HC Pineapple Sage - Salvia elegans An Herb to Know ............................ Pelczar, Rita ................................. HC Plantain - Plantago spp FDA Proposes Health Claim for Psyllium............... Johnston, Barbara A.............................. HG Traditional Uses of Plantain Confirmed in Earlier Studies ............................ Foster, Steven ................................. HH Plantain - the Next Immunstimulant?..................... Foster, Steven ................................. HC Speaking of Psyllium ............................ ................................. HQ Poinsettia - Euphorbia pulcherrima Poinsettia ............................ ................................. HC Poppies - Papaver spp. Poppy Fields Forever ............................ Proctor, Rob ................................. HC The Opium Poppy Story ............................ Morgenstern, Ka y ............................... HQ Red Clover - Trifolium pratense Red Clover Improves Heart Health After Menopause ............................ Morien, Krista ................................. HG Red Clover ............................ Foster, Steven ................................. HC Red Clover After Menopause? ............................ Foster, Steven ................................. HC Resins Resins ............................ Foster, Steven ................................. HH

8/9 2/3 6/7 10/11 9/10 2/3

2001 1994 1996 1994 1999 1996 1998

8/9

1992

6/7

1993

41

1997

11/12 1998 4/5 2001 Summer 1998 12/1

1996

2/3 Spring

1998 1999

47 2/3 12/1

1999 2001 1999/2000

11/12

2000

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 12

Topic

Author

Publication

Rhodiola - Rhodiola rosea Rhodiola Boosts Performance Under Stress........... Leigh, Evelyn ................................. HH Finding a New Friend in an Old Herb: Rhodiola rosea ............................ Foster, Steven ................................. HC Rock Roses - Cistus spp. Rock Roses Rediscover a Fragrant Friend ............. Van Hevelingen, Andy ........................... HC Rose - Rosa spp The Apothecary Rose (R. gallica).......................... Shimizu, Holly ................................. HC Rosemary - Rosemarinus officinalis For Remembrance ............................ Van Hevelingen, Andy ........................... HC Rosemary - Don’t Forget its Antioxidant Power ...... Schwartz, Jerry ................................. HH

Issue

Year

5/6

2002

2/3

2002

2/3

2002

6/7

1996

2/3 1/2

2000 1999

Our Soap Stones are for cleaning really grimy skin but crushed Rosemary is used for grit and Essential Oil of Rosemary is an antiseptic to the opened pores. Rue - Ruta graveolens An Herb to Know ............................ Safflower - Carthamus tinctorius An Herb to Know ............................ Strauch, Betsy

................................. HC

6/7

1991

................................. HC

10/11

1997

2/3 Fall

2001 1998

4/5

2001

51 50

2001 2000

5/6 7/8

2000 1999

49

2000

49

2000

49 47

2000 1999

46 45

1999 1999

11/12

1998

1/2 44 40 11/12 4/5 7/8 10/11

1998 1998 1997 1997 1994 2000 1997

Safflower oil is used in our Herb Cream and Lavender Cream bar soaps. Saffron - Crocus sativus The Saffron Mystique ............................ Szita, Ellen ................................. HC I'm Mad About Saffron ............................ Storrne, Nigel ................................. HQ Sage - Salvia officinalis Sage Through the Ages ............................ Hill, Madalene & Barclay, Gwen ............. HC St. John's Wort - Hpericum perforatum St. Johns Wort: Future Treatment for Obsessive-Compulsive Disorder? ......................... ................................. HG St. Johns wort Relieves Menopause Symptoms ..... Hoegler, Nancy ................................. HG It's Safe for Most People but Beware of Drug-Combination Risks ............................ Baugh-Meyer, Amy & Rosen, Kelli ......... HH St. Johns Wort May Bring Fatigue Relief ............... Foster, Steven ................................. HH Safety of St. Johns Wort vs. Antidepressant Drugs ............................ Morien, Krista ................................. HG Three Concentrations of St. Johns Wort Effective Against Depression ............................ Morien, Krista ................................. HG St. Johns Wort Equivalent to World's Best Selling Antidepressant ............................ McCaleb, Rob ................................. HG St. Johns Wort for Unexplained Fatigue................. Leigh, Evelyn ................................. HG Efficacy of St. Johns Wort Extract ........................ Standardized to Hyperforin ............................ Leigh, Evelyn ................................. HG Depression Conference Report.............................. Mulry, Mary C. PhD .............................. HG St Johns Wort May Reduce Alcohol Cravings, Preliminary Study Shows ........... Sundermann, Ann ................................. HH St. Johns Wort for Slimming Down? Probably Not say Some Experts.......................... ................................. HH More Evidence in Favor of St. Johns Wort .............. Morien, Krista ................................. HG St. John's Wort ............................ Monograph ................................. HG St. Johns Wort Offers Natural Therapy................... ................................. HH An Herb to Know ............................ ................................. HC St. John's Wort ............................ ................................. HH Starring St. John's Wort ............................ Foster, Steven ................................. HC

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 13

Topic

Author

Publication

St. John's Wort: Past and Present ........................ Foster, Steven ................................. HC St. John's Wort: A Vexing Mystery Finally Explained ............................ ................................. HQ St. John's Wort Bashed by AMA........................... Foster, Steven ................................. HC Salad Burnet - Poterium sanguisorba An Herb to Know ............................ ................................. HC Sassafras - Sassafras albidum Flora of Louisiana ............................ Stones, Margaret ................................. HG Savory - Satureja hortensis Savoring Savories ............................ Saville, Carole ................................. HC Savory ............................ Dille, Carolyn ................................. HC Saw Palmetto - Serenoa repens Saw Palmetto Gets Strong Public Boost ............... Blumenthal, Mark ................................. HG Saw Palmetto Good News for Men with Prostate Problems ............................ Foster, Steven ................................. HH Not Just for Men Anymore? ............................ ................................. HH Saw Palmetto Shrinks Prostate Tissue.................. McCaleb, Rob ................................. HG JAMA Reviews 18 Controlled Studies on Saw Palmetto ............................ Morien, Krista ................................. HG Saw Palmetto ............................ ................................. HH Understanding Saw Palmetto ............................ Foster, Steven ................................. HC First US Study on Saw Palmetto .......................... Foster, Steven ................................. HC Saw Palmetto's Promise ............................ Foster, Steven ................................. HC Saw Palmetto: Help for the Prostate...................... Foster, Steven ................................. HC Schisandra - Schisandra spp Schisandra: A Rising Star ............................ Foster, Steven ................................. HC Schisandra for the Liver ............................ Foster, Steven ................................. HC Skullcap - Scutellaria laterifolia Sedative Compounds Found in American Skullcap ............................ Foster, Steven ................................. HC Seaweed The Ocean's Wealth of Flavor ............................ Henderson, Robert K............................. HC Seaweed ............................ Erickson, Kim ................................. HH

Issue

Year

2/3

1997

Winter 8/9

1998 2001

2/3

1992

41

1997

10/11 2/3

1997 1991

50

2000

1/2 1/2 47

1999 1999 1999

45 7/8 6/7 12/1 2/3 6/7

1999 2000 1997 1999/2000 1997 1998

4/5 6/7

2000 1997

12/1

200/2001

6/7 9/10

1997 2001

10/11

1993

12/1

2000/2001

4/5

1999

6/7

1997

7/8 44 11/12

2002 1998 2000

4/5

1996

2/3

2001

10/11

1995

Kelp is one of the Exfoliators in our Soap Grit bar soap!

Self Heal - Prunella vulgaris An Herb to Know ............................ ................................. HC Self-heal compounds help Allergies, inflammation ............................ Foster, Steven ................................. HC Slippery Elm - Ulmus fulva Slippery Elm: An American Original ...................... Foster, Steven ................................. HC Soapwort - Saponaria officinalis An Herb to Know ............................ Strauch, Betsy ................................. HC Soy - Glycine max The Joy of Soy ............................ Castleman, Michael .............................. HH Soy Helps with Hot Flashes ............................ Leigh, Evelyn ................................. HG Soy Meets the World ............................ Knight, Jan ................................. HH Spanish Moss - Tillandsia usneoides Spanish Moss and Diabetes ............................ Foster, Steven ................................. HC Spring Adonis - Adonis vernalis An Herb to Know ............................ Strauch, Betsy ................................. HC Stachys spp. Stahys ............................ Tatroe, Marcia ................................. HC

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 14

Topic

Author

Publication

Stevia - Stevia rebaudiana Stevia The Sweetest of Herbs Richard, David........ ................................. HC Preparation ............................ Letter ................................. HC Sunflower - Helianthus annus Sunflower Gold ............................ Halloran, Kathleen................................. HH Sweet Annie - Artemesia annua Annie, Sweet Annie ............................ Challand, Sharon ................................. HC Sweet Woodruff - Galium odoratum An Herb to Know ............................ Strauch, Betsy ................................. HC Tansy - Tanacetum vulgare An Herb to Know ............................ ................................. HC Tea - Camellia ssp. Lower Risk of Colorectal and Pancreatic Cancers Seen in Green Tea Drinkers ............................ Webb, Denise PhD ............................... HG Green Tea for Better Health ............................ Foster, Steven ................................. HC Real Tea ............................ Buchanan, Rita ................................. HC Tea Tree - Melaleuca alternifolio Tea Tree Oil May Kill Superbugs, Studies Show..... Jones, Cindy L. A. PhD ......................... HH Tea Tree Relatives ............................ ................................. HC Tea Tree and its Relatives ............................ Foster, Steven ................................. HC Thyme - Thymus vulgaris Uncommon Thyme ............................ Talbert. Rexford ................................. HC Cooking with Thyme ............................ Belsinger, Susan ................................. HC Thyme for Your Medicine ............................ Foster, Steven ................................. HC Various ............................ Herb of the Year ................................. IHA Thyme ............................ Foster, Steven ................................. HC Thyme and Again ............................ Foster, Steven ................................. HC

Issue

Year

12/1 12/1

1997/1998 1991/1992

7/8

1999

10/11

1993

4/5

1996

10/11

1991

44 6/7 12/1

1998 2001 1991/1992

1/2

1999 1996 1994

2/3 4/5 4/5 4/5 4/5 2/3

1997 1997 1991 1997 2001 2000

Thyme is said to restore energy! Get energized with our Herb Cream Bar Soap. Tomato Tomatoes for the Prostate ............................ Foster, Steven ................................. HC Tulip Tree - Liriodendron tulipfera Flora of Louisiana ............................ Stones, Margaret ................................. HG Turmeric - Curcuma longa Turmeric The Favorite of Ancients wins Scientific Acclaim ............................ Broadhurst, C. Leigh ............................. HH Turmeric the Gold ............................ Carlson, Cornelia ................................. HH Turmeric ............................ ................................. HC Time to Tout Turmeric ............................ ................................. HQ Turmeric for Drinkers ............................ Foster, Steven ................................. HC Turmeric: An All-Purpose Antioxidant .................... Foster, Steven ................................. HQ Turmeric for Ulcers? ............................ Foster, Steven ................................. HC

6/7

1998

41

1997

11/12 7/8 10/11 Winter 6/7 Fall 8/9

1996 2000 1994 1998 1998 1998 1998

Turmeric is an old Ayurvedic remedy for joint pain! You will find Turmeric in our Marigold and Herb Swirls bar soaps Valerian - Valeriana officinalis An Herb to Know ............................ Vanilla - Vanilla planifolia

................................. HC

2/3

1995

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 15

Topic

Author

Publication

Vanilla ............................ Hill, Madalene & Barclay, Gwen ............. HC Vervain - Verbena officinalis An Herb to Know ............................ Strauch, Betsy ................................. HC Violets - Viola spp The Benefit of Violets ............................ Keegan, Linda ................................. HC Sweet Violets ............................ Van Horn, Kathleen S............................ HC Virgin's Bower - Clematis virginiana An Herb to Know ............................ Strauch, Betsy ................................. HC Vitex (Chaste Tree) - Vitex agnus-castus Vitex Surpasses Vitamin B6 for PMS.................... Leigh, Evelyn ................................. HH Vitex Improves Symptoms of PMS........................ Leigh, Evelyn ................................. HG Vitex More Effective Than Pyridoxine in PMS......... Leigh, Evelyn ................................. HG Vitex Proves Effective for PMS.............................. Jones, Cindy L. A. PhD ......................... HH Chasteberry Extract Successfully Treats PMS in Placebo Controlled Trial............................ Brown, Donald J. ND ............................. HG Vitex: A Vital Herb for Women ............................ Foster, Steven ................................. HC Walnut - Juglans regia The Sleepy Walnut Tree ............................ ................................. HC Wild Ginger - Asarum canadense An Herb to Know ............................ ................................. HC Wild Yam - Dioscorea villosa Wild Yam Scam ............................ Foster, Steven ................................. HC Willow Bark - Salix alba Willow Bark Reduces Low Back Pain.................... Leigh, Evelyn ................................. HG Willows ............................ Foster, Steven ................................. HC Winterberry - Ilex verticillata An Herb to Know ............................ Strauch, Betsy ................................. HC Wintergreen - Gaultheria procumbens An Herb to Know ............................ ................................. HC Witch Hazel - Hamamelis virginiana ................. Witch Hazel's Secrets ............................ Foster, Steven ................................. HC Witch Hazel's Healing Powers ............................ Foster, Steven ................................. HC Woolflower - Celosia spp Liver Protection from Woolflower ........................... Foster, Steven ................................. HH Yarrow - Achillea spp. ............................ A Yen for Yarrow ............................ Palmer, Sharon ................................. HH Fair Yarrows ............................ Van Hevelingen, Andy ........................... HC Yarrow ............................ Foster, Steven ................................. HC Yohimbe - Pausinystalia yohimbe Yohimbe an African Aphrodisiac to Treat with Caution ............................ Foster, Steven ................................. HH Za'tar Za'tar Whatever The Stuff is, It's Delicious .............. Gardner, Jo Ann ................................. HC

Issue

Year

12/1

1995/1996

8/9

1999

4/5 4/5

1997 1993

6/7

2001

5/6 50 42 7/8

1998 2000 1998 2001

52 12/1

2001 1998/1999

4/5

1999

12/1

1995/1996

10/11

1999

50 12/1

2000 2001/2002

12/1

1999/2000

12/1

1993/1994

10/11 12/1

1998 1996/1997

1/2

1997

3/4 8/9 4/5

2002 1996 2001

3/4

1999

10/11

1992

Plant Chemistry Topic Acetylcholine Rosemary Compounds Help the Brain Manage Memory Anthocyanins Berries for Better Eyesight, Anti aging Benefits and More

Article ................. Author

Source ..................... Issue

............................ Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH

Year

7/8

1999

............................ Broadhurst, C. Leigh PhD

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 16

Topic

Author

Publication

............................ & Duke, James A. Phd......................... HH Antioxidants Antioxidants in Herbs ............................ Foster, Steven ................................. HC Arginine Sunflowers' Arginine May Help Impotence............. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd.......................... HH Aristolochic Acid Nephropathy Associated with the use of Aristolochia ............................ Chen, John K, PhD ............................... HG Boswellic Acid An Extract From the Frankincense Tree Helps Ease Arthritis Pain ............................ Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd.......................... HH Carotenoids Tomato Products May Lower the Risk of Prostate Cancer ............................ Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd.......................... HH Cichoric Acid Inside Plants Herbal Chemistry ............................. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Cyanogenic glycosides Can Cyanide Help Heal? Yes, But Take Care......... Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Eucalyptol I Associate the Scent of Eucalyptus with Newborns ............................ Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Eugenol Inside Plants Herbal Chemistry ............................. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Fungi Mushroom's Structure Helps Prevent Tumors ......... Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Geraniol Inside Plants Herbal Chemistry ............................. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH GLA Soothe Dermatitis with Evening Primrose............... Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd.......................... HH Melatonin Melatonin in Medicinal Plants ............................ McCaleb, Ron ................................. HG Piperine Pepper May make Meals More Nutritious .............. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Phytoestrogens Phytoestrogens and Isoflavones Translated............ Foster, Steven ................................. HC Quercetin Inside Plants Herbal Chemistry ............................. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH Resveratol Inside Plants Herbal Chemistry ............................. Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd.......................... HH Saponins Herbs Can Mimic Human Hormones...................... Broadhurst, C. Leigh PhD ............................ & Duke, James A. Phd......................... HH

Issue

Year

9/10

1999

10/11

1999

9/10

1998

48

2000

1/2

1998

5/6

1998

9/10

1997

3/4

1999

7/8

1998

5/6

1997

1/2

1999

11/12

1997

11/12

1999

46

1999

1/2

2000

2/3

2001

3/4

1997

7/8

1997

11/12

1998

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 17

Topic

Author

History of Herbalism ....................... Article

Publication

Issue

Author ...................... Source Issue ................................. HG 43 ................................. HC 12/1

Herbalist's Charter ............................ Chronology of Herbals ............................ Medicinal Plants Supported by Clinical Data in WHO Monographs ........................ ................................. HG Herbal Morning After Pills – Contraception in the Ancient World ....................... Tschanz, David W................................. HH At Risk North American Indigenous Medicinal Plants ............................ ................................. HQ Ayurveda: Ancient Traditions of India ..................... Foster, Steven ................................. HC

Year

Year 1998 1992/1993

47

1999

5/6

2000

Fall 6/7

1998 2000

Year 9/10 2/3 10/11 12/1

1999 2000 1996 1992/1993

9

1996

6/7 6/7

2001 1999

3/4

2002

2/3

1996

8/9

2001

9/10 11/12

2001 1996

4/5 8/9 5/6 4/5 8/9 8/9 7/8 7/8

2002 1993 2000 2001 1999 1993 1999 2001

Herbal Cosmetics Essential Oils Topic Article ................. Author Source ..................... Issue Essential Oils in the Kitchen ............................ Green, Mindy ................................. HH Ritual Oils ............................ Green, Mindy ................................. HC Fragrant Massage Oils ............................ Keville, Kathi ................................. HC The Essence of Herbs ............................ Phillips, Harriet Flannery........................ HC Aromatherapy: An Alternative Medicine Approach ............................ Van Buren, Elizabeth ............................ IHA

Our pledge is NEVER anything but pure, essential oil in our products! Cosmetics ............................ Loe, Theresa ................................. HC Misty for Me ............................ Green, Mindy ................................. HC Facials A Five-step Skin Care Program for Perfect Skin ............................ Gladstar, Rosemary .............................. HH Saving Face: Herbal Facials for Winter Weary Skin ............................ Quatrochi, Kathlyn................................ HC Feet Pamper Your Feet ............................ Cox, Janice ................................. HC Getting Rid of Foot and Nail Fungus ............................ Minton, Melinda ................................. HH Bunion Relief ............................ Jones, Kenneth ................................. HH Hair A Walk on the Wild Side (Henna).......................... Gladstar, Rosemary .............................. HC Henna: A Natural Attraction ............................ ................................. HC Natural Help for Thinning Hair ............................ Halloran, Kathleen................................. HH Herbal Shampoos ............................ Bird, Stephanie Rose ............................ HC Restoring Rapunzel ............................ Kallenbach, Laurel ................................ HC Herbal Hair Care ............................ Halloran, Kathleen................................. HC An Herbal Guide to Beautiful Hair.......................... Minton, Melinda ................................. HH Help For Hair Loss ............................ Stansbury Jill & Willard, Terry ................ HH

Our herbal shampoos are made from scratch, by us, nothing synthetic, no chemicals just good natural stuff! BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 18

Topic

Author

Publication

Hands Healthy Hands ............................ Cox, Janice ................................. HQ Some Nail Markings Indicate Deeper Problems ............................ ................................. HH Skin Care Plant Your Own Beauty Garden ............................ Cox, Janice ................................. HC ............................ ................................. HH ............................ Green, Mindy ................................. HH The Romans Did ............................ ................................. HH Herbal Skin Care for All Ages ............................ White, Lind B. MD & Mavor, Sunny ........ HH A Guide to Herbal Defense ............................ Bucco, Gloria ................................. HH Easy Herbal Treatments to Protect, Preserve ......... Quatrochi, Kathlyn................................ HH Recipes from the Garden ............................ Cox, Janice ................................. HQ Herbal Body Scrubs ............................ Buchele, Sheron ................................. HH Herbal Baths ............................ Nottingham, Nancy ............................... HC Skin Soothers ............................ Green, Mindy ................................. HC ............................ ................................. HC Herbal Skin Care ............................ Wallis, Gail ................................. HC Motherly Inventions ............................ Cox, Kathryn ................................. HC Salvation - Herbal Balms Soothe Aches and Pains ............................ Khalsa, K. P. ................................. HH Hemp Hype ............................ Rosen, Kelli ................................. HC Body Wraps ............................ Minton, Melinda ................................. HC

Issue

Year

Spring

1999

11/12

2000

4/5 11/12 7/8 1/2 3/4 7/8 3/4 Winter 10/11 2/3 12/1 12/1 4/5 8/9

2002 2001 2001 1999 1999 1998 1997 1998 2001 2001 2000/2001 2000/2001 1992 2000

11/12 6/7 2/3

1998 2000 1999

6/7 6/7 5/6 6/7 7/8 6/7 8/9

1991 1997 1998 2002 2002 1998 1996

Our “Lovely” Lotion is like nutrition for your skin! Sun Care ............................ Summer Beauty ............................ Cox, Janice Herbal Sun Care ............................ Lenz, Erica Herbal Sun Care ............................ Lenz, Erica Keville, Kathi ............................ Cooling Herbal Scented Waters ............................ Protect Yourself When You're out in the Garden.....

................................. HC ................................. HC ................................. HH ................................. HC ................................. HH ................................. HC ................................. HC

Thing to Do With Herbsc ............. Article

Author ...................... Source Issue

Crafts Paper Sack Basketry Rough, Tough Planters Lavender Hearts An Herbal Candle Everlastings Preserve the Pleasure Dry Your Herbs in the Fridge Everlasting Herbs Simmering Potpourris Resplendent Potpourri

Year

............................ Cox, Janice ................................. HC ............................ Halloran, Kathleen................................. HC ............................ Frederick, Kate Carter ........................... HC ............................ ................................. HC

8/9 4/5 2/3 10/11

1997 1994 1994 1994

............................ Van Hevelingen, Andy ........................... HC ............................ Hill, Madalene & Barclay, Gwen ............. HC ............................ Becker, Jim ................................. HC ............................ Gruenberg, Louise................................. HC ............................ Gruenberg, Louise................................. HC

6/7 8/9 6/7 12/1 12/1

2000 1993 1994 1995/1996 1997/1998

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 19

Topic

Author

Food Projects Humble Herbs Herbal Beer Garden Projects What's the Matter Liquid Herbs Captured Garden Scents A Dream Garden Gardening by the Moon A Fluttering Garden Garden Q & A Battle of the Bug Herbs vs, Bugs Holidays Deck the Halls (Xmas)

Publication

Issue

Year

............................ Knab, Sophie Hodorowicz...................... HC ............................ Buhner, Stephen Harrod ........................ HQ

2/3 Spring

1997 1999

............................ Strauch, Betsy ............................ Herzberger, Heidi ............................ Lee, Rand B. ............................ Hutson, Lucinda ............................ ............................ Arrigoni, Karin ............................ Hunter, Camille ............................ Foster, Steven ............................ Tucker, Arther O

6/7 4/5 8/9 4/5 12/1 4/5 25-Mar 4/5 6/7

1998 1998 2001 2000 1999/2000 1997 1995 1997 1994

12/1 12/1 12/1 10/11 12/1 2/3 2/3 2/3

2001/2002 2001/2002 1996/1997 2001 1998/1999 1998 2002 1999

3/4 Winter 2/3 Spring 6/7 4/5 8/9 Spring 11/12

2002 1998 1997 1999 2002 1991 1990 1999 2001

6/7 2/3 4/5 10/11

1999 2002 1996 1997

6/7 2

1991 1995

2/3

2001

................................. HC ................................. HC ................................. HC ................................. HC ................................. HC ................................. HC J ............................... JTU ................................. HC ................................. HC

............................ Oberle, Sue Sanders & ............................ Rowland, Sherron Buchele..................... HC Season-Scented Friends (Xmas)........................... ................................. HC A Kissing Ball (Xmas) ............................ Gruenberg, Louise................................. HC Rewards of the Season (Xmas)............................. ................................. HC A Gingerbread House ............................ Wasinger, Susan ................................. HC A Valentine that Blooms ............................ Kulpa, Ann ................................. HC "Be Mine" with an Herbal Valentine ....................... ................................. HC Easter Eggs the Herbal Way ............................ ................................. HC Home Care ............................ ................................. HH Creating Herbal Incense ............................ Jacobsen, Pamela D............................. HQ Spring Cleaning ............................ Gruenberg, Louise................................. HC Clean Up Your Act ............................ Blanchard, Nanette ............................... HQ Lavender at Home ............................ ................................. HC Herbal House Cleaning ............................ Frederick, Kate Carter ........................... HC Herbs in the Closet ............................ Buchanan, Rita ................................. HC Natural Moth balls ............................ Letter ................................. HQ For the Home ............................ ................................. HH Plant Projects Making the Topiary ............................ Haynie, Don ................................. HC Intentional Bouquets ............................ Trommer, Rosemerry Wahtola................ HC Tussie Mussies ............................ Laufer, Geraldine Adamich..................... HC A Culinary Wreath Becomes a Work of Art ............ Loe, Theresa ................................. HC Vinegars, Oils & Honey Herbal Vinegars ............................ Hill, Madalene & Barclay, Gwen ............. HC Herbal Oils and Botulism - The Need for Caution .... Reppert, Patricia K................................ IHA Weddings Preserving the Memories ............................ Williams, Betsy ................................. HC

Herbal Medicine Topic Article ................. Author Source ..................... Issue Addiction Go with The Urge to Quit ............................ Foster, Steven ................................. HH Herbs and Alcohol ............................ Foster, Steven ................................. HC Aging Survival Slills - Gingko and Conditions Associated with Aging ......................... Khalsa, Karta Purk Singh ...................... HH Q&A ............................ Green, Mindy ................................. HH

Year 8/9 12/1

1999 1999/2000

5/6 9/10

1997 1996

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 20

Topic

Author

Publication

AIDS/HIV Herbal Immune Modulators as Potential Therapty for HIV Patients........................ Webb, Denise PhD ............................... HG Hypericin and Aids ............................ Leigh, Evelyn ................................. HG Allergies Breathe Easy: Herbs Ease Respiratory Allergies .... Foster, Steven ................................. HC Breathe Easy This Spring ............................ Azmeh-Scanlan, Kathy RPH.................. HH Dark Eye Circles ............................ Gladstar, Rosemary & Stansbury, Jill ..... HH Allergic? Treat Your Allergies at the Source........... Rountree, Robert MD............................. HH ............................ White, Linda B. MD............................... HH Breathe Easy - Herbs That Soothe Allergy Symptoms ............................ Broadhurst, C. Leigh PhD ...................... HH Allergies ............................ Rountree, Robert MD ............................ & Gladstar Rosemary ............................ HH Allergies ............................ ................................. HH Got Allergies? Get Turmeric ............................ ................................. HQ

Issue

Year

55 47

2002 1999

4/5 3/4 11/12 3/4 3/4

1996 2002 1999 2000 2001

5/6

1997

7/8 5/6 Winter

1998 1998 1998

The ingredients in our soaps and lotion are chosen considering those who struggle with allergies! We use no fragrance oils, no synthetic colors or preservatives and the feedback from our customers, especially those with skin sensitivities, is very positive Alzheimer’s Sage, Rosemary, Balm and More ......................... ................................. HH Gingko and Alzheimer's ............................ Foster, Steven ................................. HH Gingko to the Rescue ............................ ................................. HQ Herbs for Help with Alzheimer's............................. Foster, Steven ................................. HC Gingko for Dementia: The Story Behind the Story ... ................................. HQ Q&A ............................ Green, Mindy ................................. HH Aphrodisiacs Male Tonic Elixir ............................ ................................. HH Herbs for Testosterone Production ........................ Stansbury, Jill & Willard, Terry ............... HH Herbal Aphrodisiacs ............................ Castleman, Michael .............................. HH Herbal for Impotence ............................ ................................. HQ American Ginseng and Sex ............................ Foster, Steven ................................. HC

1/2 1/2 Spring 6/7 Spring 9/10

1998 1997 1999 2002 1998 1996

11/12 5/6 3/4 Winter 2/3

2001 2000 1999 1998 2000

55 7/8 5/6 Fall

2002 2001 1997 1998

3/4 9/10 11/12 2/3 2/3

1998 1996 1998 1997 2000

5/6 5/6

1999 1998

Our “Lovely” Lotion is great for massage. Surprise your partner! Arthritis Are Ginger and Willow bark Extracts Viable Alternatives to Treat Osteoarthritis?....................... Brown, Donald J ND .............................. HG Pain-free Joints, Naturally ............................ White, Linda B. MD............................... HH Q&A ............................ Barney, D. Paul ................................. HH Nettle Takes the Sting out of Arthritis .................... Castleman, Michael .............................. HQ Q&A ............................ Rountree, Robert MD ............................ & Gladstar Rosemary ........................... HH Pain Relief from the Lily Family............................. ................................. HH Joint Relief ............................ Bucco, Gloria ................................. HH Herbal Relief for Arthritis ............................ Foster, Steven ................................. HC Natural Approaches to Arthritis ............................. Foster, Steven ................................. HC Asthma Children and Asthma ............................ Willard, Terry & Barney, D. Paul............. HH Asthma, the "New" Disease ............................ Broadhurst, C. Leigh PhD ...................... HH

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 21

Topic

Author

Attentional Deficit Disorder Alternatives for ADD? Q&A

Publication

............................ Johnson, Lois MD & Willard, Terry.......... HH ............................ Rountree, Robert MD ............................ & Gagnon, Daniel................................. HH

Issue

Year

9/10

1999

11/12 Cancer Q&A ............................ ................................. HH 11/12 Flavonoids Associated with Lowered Risk of Lung Cancer ............................ Leigh, Evelyn ................................. HG 44 How DO Plants Help Prevent Cancer? ................... Broadhurst, C. Leigh PhD ...................... HH 1/2 Don't Dismiss Herbs as Complementary Cancer Treatment ........................ Rountree, Robert MD............................. HH 5/6 No Pituitary ............................ Rountree Robert MD ............................ & Gagnon, Daniel ................................. HH 7/8 Q&A ............................ Rountree, Robert MD............................. HH 3/4 Garlic and Cancer ............................ Foster, Steven ................................. HC 12/1 Cancer Support ............................ Cabrera, Chancal ............................ & Barney, D. Paul MD........................... HH 1/2 New Ovarian Cancer Drug Provides Hope, Risk ...... ................................. HH 9/10 Anticancer Fruits ............................ Foster, Steven ................................. HC 12/1 Cancer Deterrents in Cumin, Poppy, and Sacred Basil Oils ............................ Foster, Steven ................................. HH 3/4 Carpal Tunnel Syndrome Treating Carpal Tunnel Syndrome.......................... Khalsa, Karta Purk Singh ...................... HH 9/10 Cautions Herbalist to Herbalist ............................ ................................. HC 6/7 The Scary Herbs - Are They Really So Scary?....... ................................. HH 7/8 Q&A ............................ ................................. HH 11/12 Pennyroyal Dangers ............................ Foster, Steven ................................. HH 1/2 Q&A ............................ Rountree Robert MD ............................ & Gagnon, Daniel................................. HH 11/12 Overstimulated ............................ Cabrera, Chancal ............................ & Barney, D. Paul MD.......................... HH 1/2 Children Bringing Baby Home ............................ Kemper, Kathi MD ................................ HH 3/4 Herbal Healthcare for your Child............................ Romm, Aviva Jill ................................. HQ Fall Ginger for Motion Sickness in Children .................. Foster, Steven ................................. HC 4/5 Garlic for Children? ............................ Foster, Steven ................................. HC 8/9 Herbs for Children ............................ Foster, Steven ................................. HC 10/11 Cholesterol Three Herbs that Reduce Serum Cholesterol.......... ................................. HC 4/5 Lower Your Cholesterol - the Herbal Way............... Castleman, Michael .............................. HH 9/10 Lowering Cholesterol ............................ Stansbury, Jill & Willard, Terry ............... HH 3/4 Circulation Horse Chestnut Effective in Chronic Venous Insufficiency ............................ Morien, Krista ................................. HG 45 Circulation Problems? ............................ Leigh, Evelyn ................................. HH 3/4 Improve Memory and Circulation with Chinese Herbs and Diet ............................ Hobbs, Christopher LAc, AHG................ HH 1/2 Treat Varicose Veins Naturally ............................ Merriken, Terri ................................. HH 1/2 Buckwheat for Swollen Legs ............................ Jones, Kenneth ................................. HH 5/6 Q&A ............................ Rountree Robert MD ............................ & Gagnon, Daniel ................................. HH 9/10 A Herbal Solution to Varicose Veins...................... Green, Mindy ................................. HQ Fall Cognitive Leading Herbs for the Mind ............................ McCaleb, Rob ................................. HG 44 Enhance Your Memory, Naturally.......................... Ridout, Christine ................................. HH 1/2

1997 1996 1998 2000 2000 1999 1997 2001/2002 1998 1996 1996/1997 1997 2001 1992 2000 1996 1997 1997 1198 1997 1998 2001 1999 1998 1995 2001 2001

1999 2000 2000 2000 1997 1997 1998 1998 2002

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 22

Topic

Author

Q&A Colds & Flu Cold and Flu Prevention Herbs for the Common Cold Colds and Flu Fending Off Colds and Flu Sore Throat Care for Kids

Publication

............................ Rountree Robert MD & Green, Mindy ...... HH

............................ Foster, Steven ................................. HC ............................ ................................. HC ............................ Mars, Brigette AHG............................... HH ............................ White, Linda B. MD............................... HH ............................ White, Linda B. MD ............................ & Mavor, Sunny AHG ............................ HH Herbal Care for Colds and Flu ............................ Gagnon, Daniel ................................. HH Fending off the Flu ............................ Knight, Jan ................................. HH Cold Busters - Herbs to the Rescue ...................... White, Linda B. MD............................... HH Andrographis: A Promising New Herbal Treatment for Colds ............................ ................................. HQ Sinus Infection: An Herbal Formula Helps .............. Castleman, Michael .............................. HQ Potential Virus Busters? ............................ Foster, Steven ................................. HC Herbal Cough Drops ............................ Letter ................................. HC Sore Throat Relief ............................ Foster, Steven ................................. HC Herbs for Colds and Coughs ............................ Foster, Steven ................................. HC Depression Q&A ............................ Rountree Robert MD ............................ & Gagnon, Daniel................................. HH Fighting Depression the Herbal Way ..................... Foster, Steven ................................. HH Depression ............................ Hobbs, Christopher LAc, AHG................ HH Fading the Winter Blues ............................ ................................. HH Giddiness from St. John's Wort............................. Barney, D. Paul MD ............................ & Gagnon, Daniel ................................ HH Healing Hearts and Minds in the Age of Prozac ...... Zelko, Eric ................................. HQ Diabetes Plants with Antidiabetic Activity ............................ Webb, Ginger ................................. HG Balance Blood Sugar by Strengthening Kidneys..... Hobbs, Christopher LAc, AHG................ HH Keeping Diabetes in Check ............................ Broadhurst, C. Leigh PhD ...................... HH Diabetes and Kidneys ............................ Rountree, Robert MD ............................ & Gladstar Rosemary ............................ HH Cacti and Diabetes ............................ Foster, Steven ................................. HH Ears Ringing Ears ............................ Rountree Robert MD ............................ & Gagnon, Daniel ................................. HH Tinnitus Treatments ............................ Keville, Kathi & Rountree, Robert MD...... HH Eyes Slowing Macular Degeneration.............................. Stansbury, Jill & Galdstar, Rosemary ..... HH Q&A ............................ Broadhurst, C. Leigh PhD ...................... HH Fatigue Chronic Fatigue Syndrome and TCM ..................... Hobbs, Christopher LAc, AHG................ HH Increasing Energy ............................ Keville, Kathi & Rountree, Robert MD...... HH Ginseng and Fatigue ............................ ................................. HH Chronic Fatigue Syndrome ............................ Johnson, Lois MD................................. HH Energy ............................ Broadhurst, C. Leigh PhD ...................... HH High Energy Herbs ............................ Foster, Steven ................................. HC Fertility Optimizing Fertility Naturally ............................ Romm, Aviva Jill ................................. HH Possible Shortcomings of Fertility Study on Herbs ............................ McCaleb, Rob ................................. HG Using Oral Contraceptives Safely .......................... Rountree, Robert MD............................. HH Contraceptive Herbs Known to the Ancients........... ................................. HH Natural Perspectives on Infertility .......................... Lenz, Erika ................................. HH Chinese Herbs and Infertility ............................ Jones, Kenneth ................................. HH

Issue

Year

3/4

1997

2/3 12/1 11/12 9/10

1996 1993/1994 2001 1999

9/10 9/10 9/10 9/10

2000 1996 1997 1998

Spring Spring 10/11 4/5 2/3 2/3

1998 1998 1997 1997 1998 2000

9/10 11/12 9/10 1/2

1997 1996 1997 1998

9/10 1998 Summer 1998 40 9/10 1/2

1997 1999 1997

3/4 1/2

1998 1997

9/10 9/10

1998 2001

11/12 9/10

1999 1996

5/6 9/10 9/10 7/8 7/8 12/1

2002 2001 1996 1999 1997 1196/1997

5/6

2002

46 1/2 5/6 5/6 5/6

1999 2002 2000 2000 1997

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 23

Topic

Author

Publication

Drink Tea and Get Pregnant ............................ ................................. HQ Castor Beans for Contraception?........................... Foster, Steven ................................. HH First Aid Cuts and Scrapes ............................ Foster, Steven ................................. HC Herbal First Aid ............................ Foster, Steven ................................. HC Case Study - A Fall ............................ Hobbs, Christopher LAc, AHG................ HH Herbal Poultices and Compresses ........................ ................................. HC Fungus Lemongrass Oil may Heal Ringworm..................... Foster, Steven ................................. HH Natural Help for Athlete's Foot Jones, Cindy L. A. PhD ................................. HH An Herb for the Tummy and Toes .......................... ................................. HH Footwork - Giving Athlete's Foot the Boot .............. Khalsa, Karta Purk Singh ...................... HH Treat Athlete's Foot Before It Spreads ................... Hobbs, Christopher LAc, AHG................ HH Gastro-Intestinal Improve Intestinal Health with Herbs and Nutrients ............................ Hobbs, Christopher LAc, AHG................ HH Achieving Bowel Health ............................ Khalsa, Karta Purk Singh ...................... HH Ulcerative Colitus ............................ Keville, Kathi & Rountree, Robert MD...... HH Chinese Herbal Medicine Effective in Irritable Bowel Syndrome ..................... Leigh, Evelyn ................................. HG Q&A ............................ Green, Mindy ................................. HH Natural Ulcer Help ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Q&A ............................ Rountree, Robert MD & Green, Mindy ..... HH Q&A ............................ Cabrera, Chancal ............................ & Barney, D. Paul MD........................... HH Easy on the Stomach ............................ Gagnon, Daniel ................................. HH Digestion Pains ............................ Cabrera, Chancal ............................ & Barney, D. Paul MD........................... HH Heartburn ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Cancer Help ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Herbs Can Help Soothe Digestive Problems........... Hobbs, Christopher LAc, AHG................ HH Stomach Ulcers ............................ Rountree Robert MD & Gagnon, Daniel ... HH Peppermint and Caraway Oil for Irritable Bowel Syndrome ............................ ................................. HQ Bitters ............................ ................................. HC Relief for Indigestion ............................ Foster, Steven ................................. HC Indigestion? Spell Relief the Herbal Way................ Foster, Steven ................................. HC An Appetite for Herbs ............................ Foster, Steven ................................. HC Gout Q&A ............................ Green, Mindy ................................. HH Gynecology Endometriosis ............................ Stansbury, Jill & Willard, Terry ............... HH Fibroid Help ............................ Keville, Kathi & Rountree, Robert MD...... HH Hormone Replacement Therapy ............................ Rountree, Robert MD............................. HH Vaginal Infection ............................ Keville, Kath ............................ & Khalsa, Karta Purk Singh .................. HH Abnormal Pap Results ............................ Stansbury, Jill & Galdstar, Rosemary ..... HH Natural Strategies for Fighting Yeast ..................... Hobbs, Christopher LAc, AHG................ HH Q&A ............................ Cabrera, Chanca ............................ l & Barney, D. Paul MD......................... HH Restoring Breast Health ............................ Alschuler, Lise ND ................................ HH Another Herb for Healthy Breasts.......................... Khalsa, Karta Purk Singh ...................... HH Soothing Treatments for Vaginitis.......................... Stansbury, Jill & Willard, Terry ............... HH

Issue

Year

Fall 7/8

1998 1998

6/7 6/7 7/8 2/3

1996 1992 1998 1999

3/4 7/8 5/6 7/8 3/4

1997 2002 1998 1997 1999

3/4 5/6 5/6

2000 2002 2002

45 1/2

1999 1997

11/12 1/2

2000 1997

5/6 11/12

1997 1997

1/2

1998

5/6

1998

11/12 11/12 7/8

1998 1998 1999

Fall 12/1 10/11 10/11 10/11

1998 1996/1997 1997 1996 1997

3/4

1997

7/8 5/6 11/12

2002 2002 2001

1/2 11/12 11/12

2002 1999 1999

7/8 11/12 11/12 9/10

1997 1999 1999 2000

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 24

Topic

Author

Publication

Help for Polycystic Ovarian Syndrome................... Johnson, Lois MD................................. HH From Hot Flashes to Herbal Therapy ..................... Hobbs, Christopher LAc, AHG................ HH Estrogen Replacement ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Allies in the Breast Cancer Battle ......................... Jones, Cindy L. A. PhD ......................... HH Scared by Your Pap Test? ............................ Keville, Kathi Hobbs ............................ & Christopher LAc, AHG ....................... HH Build Blood with Herbs to Calm Painful Periods ...... Hobbs, Christopher LAc, AHG................ HH Chaste Tree Relieves PMS ............................ Castleman, Michael .............................. HQ Chaste Tree and PMS ............................ ................................. HC Q&A ............................ Green, Mindy & Broadhurst, C. Leigh...... HH The Menstrual Cycle ............................ Foster, Steven ................................. HC Headaches Migraine Headaches and Feverfew ........................ Foster, Steven ................................. HC Maddening Migraines ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH For Migraine Headaches Feverfew May be of Help ............................ ................................. BN Treating Migraines ............................ Stansbury, Jill & Willard, Terry ............... HH A Closer Look at Tiger Balm ............................ ................................. HC Heart Indian Herb for Chronic Congestive Heart Failure ............................ Webb, Ginger ................................. HG Hawthorne: New Proof of Effectiveness in Heart Failure ............................ ................................. HQ Heart Arrhythmia ............................ Keville, Kathi ............................ & Khalsa, Karta Purk Singh .................. HH The Heart of the Matter ............................ Khalsa, Karta Purk Singh ...................... HH Protecting Your Heart ............................ Brown, Donald J ND .............................. HH Heart Health ............................ Foster, Steven ................................. HC Hepatitis Herbal Alternatives for Chronic Active Hepatitis....... Morien, Krista ................................. HG Licorice for Hepatitis C ............................ ................................. HQ Hepatitis C The Quiet Epidemic ............................ Johnson, Lois MD................................. HH Hepatitis C The Quiet Epidemic ............................ Hobbs, Christopher LAc, AHG................ HH Schizandra Treat Liver Disease............................. ................................. HQ Herb/Drug Interaction Safe Combinations ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary ........................... HH Interactions Between Herbs and Conventional Drugs: Introductory Considerations ............................ Blumenthal, Mark ................................. HG Herbs, Drugs, and Surgery ............................ Rountree, Robert MD............................. HH Lessons from the Grapefruit ............................ Rountree, Robert MD............................. HH Grapefruit Juice Squeezes More out of Medications ............................ Johnston, Barbara A.............................. HG Herb-Drug Interactions ............................ Hardy, Mary MD ................................. HH The Herb-Drug Mix ............................ Rountree, Robert MD............................. HH Herbs and Anti-depressant drugs Can Cross Paths with Careful Use ........................ Rountree, Robert MD............................. HH Herbs and Drugs for Your Heart: Sorting out What is Safe ............................ Rountree, Robert MD............................. HH A Trip to the Hospital ............................ ................................. HH Phytoestrogens May Help Mitigate HRT Risks ....... Rountree, Robert MD............................. HH Immune Suppressants and Herbal Medicine........... Rountree, Robert MD............................. HH The Absorption Mystery ............................ Rountree, Robert MD............................. HH

Issue

Year

3/4 11/12

2001 1997

3/4 1/2

1998 1998

9/10 5/6 Summer 4/5 9/10 6/7

1998 1999 1998 1998 1996 1997

10/11

1995

11/12

1998

11 3/4 4/5

1995 2001 1998

41

1997

Winter

1998

1/2 3/4 7/8 8/9

2002 2001 1998 1998

43 Fall 3/4 7/8 Spring

1998 1998 2000 1997 1999

5/6

1998

49 9/10 11/12

2000 2001 2001

43 11/12 7/8

1998 1998 1999

9/10

1999

11/12 1/2 7/8 11/12 3/4

1999 2000 2000 2000 2001

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 25

Topic

Author

Publication

Combining Antibiotics and Herbs -an Integrated Approach ............................ Rountree, Robert MD............................. HH Herb and Drug Interactions: An Emerging Issue...... Foster, Steven ................................. HC Hypertension Q&A ............................ Rountree, Robert MD & Green. Mindy ..... HH Q&A ............................ Rountree Robert MD ............................ & Gagnon, Daniel................................. HH High Blood Pressure ............................ Barney, D. Paul MD & Gagnon, Daniel.... HH Hypothyroidism Smart Foods for Hypothyroidism........................... Whitaker,Debbie ................................. HH Hypothyroidism, Herbs and Drugs ......................... Rountree, Robert MD............................. HH Hypothyroidism and Low Blood Pressure............... Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Immune System Garlic, Ginger, and Onions ............................ McCullough, Lynda ............................... HH Treating Alopecia Areata ............................ Stansbury, Jill & Willard, Terry ............... HH Immune and Menopausal Herbs ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Herbal Immune Stimulants ............................ Foster, Steven ................................. HC Inflammation Herbal Aspirin ............................ Dominick, Anne Westbrook ................... HC Inflammation, Herbs, and Drugs ............................ Rountree, Robert MD............................. HH Q&A ............................ Rountree, Robert MD............................. HH Insomnia/Sleep Herbs for Snoozing ............................ Halloran, Kathleen................................. HC Valerian/Lemon Balm Combination Well Tolerated in Clinical Study ............................ Leigh, Evelyn ................................. HG A Good Night's Sleep ............................ Foster, Steven ................................. HC Natural Solutions for Insomnia ............................ Hobbs, Christopher LAc, AHG................ HH Q&A ............................ Foster, Steven ................................. HH A Good Nights Rest ............................ Hobbs, Christopher LAc, AHG................ HH Valerian Hops Combination Improves Sleep ........... Foster, Steven ................................. HC Laxatives Laxatives ............................ Foster, Steven ................................. HC Lupus Living with Lupus ............................ Willard, Terry & Barney, D. Paul............. HH Lyme Disease Lyme Disease ............................ Stansbury, Jill & Willard, Terry ............... HH 3 Lymph edema Help for Lymph Edema ............................ Keville, Kathi & Rountree, Robert MD...... HH Menopause Six Paths to Menopausal Wellness....................... Hudson, Tori ND ................................. HH Hysterectomy and Hormones ............................ Stansbury, Jill & Galdstar, Rosemary ..... HH Chinese Formula for Hot Flashes Tested in US ...... ................................. HH Chamomile Therapy for Menopausal Stress ........... Jones, Kenneth ................................. HH Perimenopause ............................ Halloran, Kathleen................................. HH Black Cohosh a Change for the Better in Menopause ............................ Leigh, Evelyn ................................. HRF Menopause - Herbs that Can Ease the Transition ... ................................. HH Methodology What is Herb Standardization ............................ Hall, Tara and Blumenthal Mark.............. HG Variations in Effective Botanical Products .............. Brinker, Francis ND............................... HG Medicinal Herbs of Eastern Nicaragua and their Uses ............................ ................................. HG Cycling Herb Doses ............................ Stansbury, Jill & Galdstar, Rosemary ..... HH Choosing a Healthcare Provider ............................ Castleman, Michael .............................. HH

Issue

Year

7/8 12/1

2001 2001

1/2

1997

9/10 9/10

1997 1998

9/10 3/4

2001 2002

7/8

2000

5/6 5/6

2002 2000

11/12 2/3

2000 1999

8/9 7/8 11/12

1992 2002 1997

12/1

1993/1994

49 6/7 9/10 11/12 5/6 12/1

2000 1995 2001 1996 1997 2001/2002

8/9

1996

5/6

1999

/4

2002

9/10

2001

1/2 3/4 11/12 3/4 5/6

2000 2000 1996 1997 1999

Fall 9/10

1998 1996

52 46

2001 1999

41 3/4 9/10

1997 2000 1996

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 26

Topic

Author

Publication

Choosing and Using Medicinal Herbs .................... identical to 9/10 1996 ............................ HH Turn to Your Kitchen for Health Care ..................... Castleman, Michael .............................. HH An Herbalist's Approach ............................ Mars, Brigette AHG............................... HH A Guide to Herbal Alternatives ............................ Duke, James A. PhD............................. HH Choosing and Using Medicinal Herbs .................... identical to 11/12 1996 .......................... HH Chinese Herbs: A Westerner's Perspective ............ Foster, Steven ................................. HC Germany and Modern Phytomedicines .................. Foster, Steven ................................. HC Multiple Sclerosis Multiple Sclerosis ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Nutrition Calcium Synergy ............................ Whittaker, Debbie ................................. HH Children's Nutrition ............................ Stansbury, Jill & Willard, Terry ............... HH Twenty Ways to get Your Greens ......................... ................................. HH Spring Tonics ............................ Foster, Steven ................................. HC Oral Health Gums ............................ Khalsa, Karta Purk Singh ...................... HH Kiss Canker Sores Goodbye ............................ Khalsa, Karta Purk Singh ...................... HH Clove Compounds that Combat Tooth and Gum Disease ............................ Foster, Steven ................................. HH Make Your Own Mouthwash from Common Kitchen Herbs ............................ ................................. HH Smile - Herbs for a Healthy Mouth......................... Khalsa, Karta Purk Singh ...................... HH Bleeding Gums ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Herbal Care of Teeth and Gums ............................ Khalsa, Karta Purk Singh ...................... HQ Herbs for Healthy Teeth and Gums........................ Foster, Steven ................................. HC Pain Relief Ginger Works Wonders for Lower Back Strain........ Hobbs, Christopher LAc, AHG................ HH Low Back Pain? Try Devil's Claw........................... ................................. HQ Easing Muscle Aches ............................ Foster, Steven ................................. HC Plants for Pain Relief ............................ Foster, Steven ................................. HC Parkinson’s Disease Parkinson's Disease ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Pets Holistic Pet Care for Dogs and Cats ...................... Wittmann, Chris ................................. HQ Ten Common Problems and How to Solve Them..... ................................. HH Holistic Help for Animals ............................ Kidd, Randy DVM ................................. HH Herbs Can Safely Help Your Pet 'Mellow Out" ........ Kidd, Randy DVM ................................. HH Herbs Can Prevent and Treat Urinary Problems ...... Kidd, Randy DVM ................................. HH Worried About Toxic Herbs? Stick with Tonics ....... Kidd, Randy DVM ................................. HH Use Herbs to Prevent Not Cure Parasites .............. Kidd, Randy DVM ................................. HH Keep Neutered Pets Balanced with Herbs.............. Kidd, Randy DVM ................................. HH Harvest Better Health for Your Pet......................... Kidd, Randy DVM ................................. HH Herbal Help for Ear Infections ............................ Kidd, Randy DVM ................................. HH Natural Remedies for Arthritis ............................ Kidd, Randy DVM ................................. HH Soothe Rescued Pets with Natural Remedies ........ Kidd, Randy DVM ................................. HH Herbs for the Gastrointestinal System ................... Kidd, Randy DVM ................................. HH Soothe Pet's Skin with Herbs ............................ Kidd, Randy DVM ................................. HH Herbal Help for Vaccinations ............................ Kidd, Randy DVM ................................. HH Controlling Fleas and Ticks ............................ Kidd, Randy DVM ................................. HH Herbal First Aid for Pets ............................ Kidd, Randy DVM ................................. HH Seven Step Herbal Health Program for Pets ........... Kidd, Randy DVM ................................. HH Herbs for Horses ............................ Kidd, Randy DVM ................................. HH Helping Pets Through Surgery ............................ Kidd, Randy DVM ................................. HH

Issue

Year

11/12 11/12 11/12 11/12 9/10 4/5 8/9

1996 1996 1996 1997 1996 2000 2000

7/8

1998

7/8 11/12 3/4 4/5

2002 2001 2002 1999

7/8 7/8

2001 2001

3/4

1997

5/6 9/10

1998 1998

11/12 1998 Summer 1998 8/9 1999 9/10 Summer 4/5 8/9

1998 1998 1998 1997

3/4

1999

Winter 5/6 1/2 7/8 11/12 5/6 7/8 9/10 3/4 5/6 7/8 9/10 11/12 3/4 7/8 9/10 11/12 1/2 3/4 5/6

1998 1997 1998 1998 1998 1999 1999 1999 2000 2000 2000 2000 2000 2001 2001 2001 2001 2002 2002 2002

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 27

Topic

Author

Publication

Natural Antibiotics for Pets ............................ Kidd, Randy DVM ................................. HH Poison From the Physick Garden ............................ Bergman, Margaret ............................... HC Pregnancy Herbs to Avoid During Pregnancy.......................... ................................. HH Gentle Expectations ............................ Romm, Aviva Jill ................................. HH Preparing for Pregnancy ............................ Morgenstern, Kay ................................. HQ Prostate Herbal Combination Improves Quality of Life for Prostate Cancer Patients............ ................................. HG More Research Support for Herbs for Prostate Health ............................ McCaleb, Rob ................................. HG Phytomedicines Outperform Synthetics in Treating Enlarged Prostate ............................ McCaleb, Rob ................................. HG Lycopene in Tomatoes May Help Prevent Prostate Cancer ............................ Webb, Ginger ................................. HG Citrus Pectin May Inhibit Metastasis of Prostate Cancer ............................ Webb, Ginger ................................. HG Synergistic Action of Pygeum and Nettle Root Extracts in Prostate Disease............... McCaleb, Rob ................................. HG Saw Palmetto and PSA Tests ............................ Johnson, Lois MD & Willard, Terry.......... HH Restless Leg Syndrome Restless Leg Syndrome ............................ Stansbury, Jill & Willard, Terry ............... HH Skin Conditions Eczema Help ............................ Stansbury, Jill & Willard, Terry ............... HH Rosacea Relief ............................ Stansbury, Jill & Willard, Terry ............... HH Wondering About Warts ............................ Willard, Terry & Barney, D. Paul............. HH Natural Help fro Adult Acne ............................ Minton, Melinda ................................. HH Dermatitis ............................ Willard, Terry & Barney, D. Paul............. HH Natural Solutions for Rosacea ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Help for Skin Boils ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Adult Acne ............................ Stansbury, Jill & Willard, Terry ............... HH Q&A ............................ Cabrera, Chancal ............................ & Barney, D. Paul MD.......................... HH Sunscreen from Lichens ............................ Jones, Kenneth ................................. HH Psoriasis Soother ............................ Foster, Steven ................................. HH Adult Acne Suffers Can Benefit from Liver Therapy ............................ Hobbs, Christopher LAc, AHG................ HH Keloids ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Vitiligo ............................ Rountree, Robert MD ............................ & Gladstar, Rosemary .......................... HH Herbal Remedies for Warts ............................ Tucker, Art O. PhD ............................... HH Aloe for Psoriasis ............................ ................................. HQ Herbs for Healthy Skin ............................ Foster, Steven ................................. HC

Issue

Year

7/8

2002

12/1

1991

9/10 3/4 Spring

1997 1998

50

2000

49

2000

40

1997

40

1997

40

1997

40 9/10

1997 1999

3/4

2002

7/8 11/12 1/2 7/8 1/2

2002 2001 1999 2001 1999

7/8

2000

7/8 7/8

2000 2001

5/6 5/6 5/6

1997 1997 1997

1/2

1998

3/4

1999

3/4 5/6 Fall 12/1

1999 1999 1998 1998/1999

An often mis-diagnosed skin condition is allergic reaction to synthetic additives in soaps and lotions! Find out what pure and natural does for your skin, we have soaps and lotions waiting to provide you with the experience.

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 28

Topic

Author

Publication

Stress Relaxants and Sedatives ............................ Meares, Portia ................................. HC A Nerve Soothing Breakfast ............................ Whittaker, Debbie ................................. HH Adaptogens ............................ Foster, Steven ................................. HH Feeling Anxious? Forget Valium, try Kava.............. Castleman, Michael .............................. HQ Combating Stress: Herbs Can Help....................... Foster, Steven ................................. HC Travel ............................ Herbal Melatonin ............................ Foster, Steven ................................. HC Herbs for Travel ............................ Foster, Steven ................................. HC Urinary Herbal Teas for Urinary Reflux ............................ Stansbury, Jill & Willard, Terry ............... HH "Weakness" or "Excess" can Cause Bladder Infections ............................ Hobbs, Christopher LAc, AHG................ HH Websites Best Choices for Herbal and Medical Information .... ................................. HC Weight Loss Chitosan for Weight Loss ............................ Stansbury, Jill & Willard, Terry ............... HH For Weight Control Stoke Your Digestive Fires ....... Hobbs, Christopher LAc, AHG................ HH Weight Loss ............................ Barney, D. Paul MD ............................ & Gagnon, Daniel ................................. HH Cellulite ............................ Barney, D. Paul MD ............................ & Gagnon, Daniel................................. HH Be Careful with "Herbal Fen-Phen" ........................ ................................. HQ Weight Control ............................ Foster, Steven ................................. HC

Issue

Year

4/5 9/10 5/6 Fall 12/1

1994 1999 1999 1998 1998

6/7 6/7

1998 1999

9/10

2000

1/2

1999

8/9

2001

5/6 5/6

2000 1998

9/10

1998

7/8 Spring 6/7

1999 1998 1998

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 29

Topic

Recipe

Publication

Issue

Year

The Following Recipes are to be found in the preceding index of articles: Anise - Pimpinella anisum................... Anise Hard Candy .................................................. HC Aphrodisiacs...................................... Male Tonic Elixir .................................................... HH Barberry - Berberis spp. ...................... Barberry Jelly ........................................................ HC Black Cohosh - Cimicifuga racemosa... Menopause Tincture............................................... HH Borage - Borago officinalis................... Candied Borage Flowers ......................................... HC Circulation ......................................... Essential Oil Blend ................................................ HQ Colds & Flu........................................ Cold Busting Tea ................................................... HH Colds & Flu........................................ Garlic Soup ........................................................... HH Colds & Flu........................................ Herbal Cough Drops ............................................... HC Colds & Flu........................................ Herbal Steams....................................................... HH Colds & Flu........................................ Opening the Airways Inhaler.................................... HH Colds & Flu........................................ Runny Nose Tea .................................................... HH Colds & Flu........................................ Tea Recipes .......................................................... HH Cosmetics ......................................... Body Spritz ........................................................... HC Cosmetics ......................................... Garden Delight Perfume Oil..................................... HC Cosmetics ......................................... Rose Geranium Dusting Powder.............................. HC Cosmetics ......................................... Spring Rain Solid Perfume ...................................... HC Cosmetics ......................................... Spritzer Blends ...................................................... HC Cosmetics ......................................... Spritzers ............................................................... HC Elder - Sambucus nigra....................... Elderberry Syrup.................................................... HC Elder - Sambucus nigra....................... Elderflower Vinegar ................................................ HC Essential Oils .................................... Aromatic Honey ..................................................... HH Essential Oils .................................... Calming Massage Oil ............................................. HC Essential Oils .................................... Happy Feet Massage Oil ........................................ HC Essential Oils .................................... Herbal Linament..................................................... HC Essential Oils .................................... Mint Julep Pick Me Up ........................................... HH Essential Oils .................................... Mother & Child Reunion.......................................... HC Essential Oils .................................... Orange Peach Mood Booster .................................. HH Essential Oils .................................... Rainbow's End....................................................... HC Essential Oils .................................... Relaxing Bath........................................................ HC Essential Oils .................................... Separation Ceremony ............................................. HC Essential Oils .................................... Smooth Away Headache Massage Oil ..................... HC Essential Oils .................................... Uplifting Bath......................................................... HC Essential Oils .................................... Uplifting Strawberry Rose Ice Cream........................ HH Essential Oils .................................... Warriors Spirit ....................................................... HC Essential Oils .................................... Wedding Night Oil.................................................. HC Everlastings ....................................... 1997's Splendid Blend ............................................ HC Everlastings ....................................... Dried Herb Candles ................................................ HC Everlastings ....................................... Flower Mint Sleep Mix............................................ HC Everlastings ....................................... Linda's Sleep Pillow ............................................... HC Everlastings ....................................... Refreshing Sleep Mix ............................................. HC Everlastings ....................................... Sweet Hop Mix ...................................................... HC Facials .............................................. Balancing Toner..................................................... HC Facials .............................................. Calming, Moisturizing Mask.................................... HC Facials .............................................. Cleansing Mask..................................................... HC Facials .............................................. Herbal Facial Steams............................................. HH Facials .............................................. Miracle Grains ....................................................... HH Facials .............................................. Rose Water........................................................... HH Facials .............................................. Smoothing and Refining Mask................................. HC Facials .............................................. Stimulating Toner................................................... HC Facials .............................................. The Queen of Hungary's Water................................ HH Feet .................................................. Alfalfa Mint Footbath .............................................. HC Feet .................................................. Calendula Foot Powder........................................... HC Feet .................................................. Pumice Foot Scrub ................................................ HC

10/11 11/12 10/11 3/4 8/9 Fall 9/10 9/10 4/5 9/10 9/10 9/10 11/12 6/7 6/7 6/7 6/7 6/7 6/7 8/9 8/9 9/10 10/11 10/11 10/11 9/10 2/3 9/10 2/3 2/3 2/3 10/11 2/3 9/10 2/3 2/3 12/1 8/9 8/9 8/9 8/9 8/9 2/3 2/3 2/3 3/4 3/4 3/4 2/3 2/3 3/4 8/9 8/9 8/9

1994 2001 1996 1998 1990 1998 1998 1996 1997 1998 1998 1998 2001 2001 2001 2001 2001 1999 1999 2000 2000 1999 1996 1996 1996 1999 2000 1999 2000 2000 2000 1996 2000 1999 2000 2000 1997/1998 2000 2000 2000 2000 2000 1996 1996 1996 2002 2002 2002 1996 1996 2002 2001 2001 2001

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 30

Topic

Recipe

Publication

Feet .................................................. Summer Foot Cream.............................................. HC Fennell - Foeniculum spp. ................... Fennel Sauce........................................................ IHA First Aid ............................................ Calendula Oil......................................................... HH First Aid ............................................ Calendula Salve ..................................................... HC Food Projects .................................... Polish Sorrel Spring Soup....................................... HC Fungus .............................................. Fungus Fighting Lotion ........................................... HH Fungus .............................................. Heat Clearing Formula............................................ HH Fungus .............................................. Sage and Clove Foot Powder .................................. HH Garden Projects ................................. Cologne Potpourri (Dry) .......................................... HC Garden Projects ................................. Herbal Insect Repellent........................................... HC Garden Projects ................................. Homemade Insect Spray ........................................ JTU Garden Projects ................................. Man's Potpourri (Dry).............................................. HC Garden Projects ................................. Millefleur Potpourri (Dry) ......................................... HC Garden Projects ................................. Plant Based Liquid Fertilizer ................................... HC Garden Projects ................................. Simple Rose Jar (Moist) ......................................... HC Garlic - Allium sativum ........................ Roasted Garlic....................................................... HH Gastro-Intestinal................................. A Bitters Tonic....................................................... HC Gastro-Intestinal................................. Digestive Fire Formula............................................ HH Gastro-Intestinal................................. Free and Easy....................................................... HH Gastro-Intestinal................................. Super Nutrition Drink .............................................. HH Ginger - Zingiber officinalis................... Ginger Compress................................................... HH Greens .............................................. Herbal Healing Salve .............................................. HC Greens .............................................. Wild Things Soup................................................... HC Gynecology ....................................... Blood Moving Formula ............................................ HH Gynecology ....................................... Tonic Tea .............................................................. HH Hair................................................... Anti dandruff Rinse................................................. HH Hair................................................... Castile Shampoo ................................................... HC Hair................................................... Conditioning Rinse................................................. HC Hair................................................... Defunk Rinse......................................................... HC Hair................................................... Dry Shampoo ........................................................ HC Hair................................................... Gentle Herbal Shampoo.......................................... HH Hair................................................... Goddess of the Sun Shampoo................................. HC Hair................................................... Herbal Conditioning Rinse....................................... HH Hair................................................... Lunar Lather .......................................................... HC Hair................................................... Setting Gel............................................................ HC Hair................................................... Shampoo .............................................................. HC Hair................................................... Shampoo Base...................................................... HH Hair................................................... The Ultimate Hair Treatment.................................... HH Hands ............................................... Calendula Hand Cream........................................... HQ Hands ............................................... Elm Leaf Nail Bath................................................. HQ Hands ............................................... Gardeners Hand Cream .......................................... HQ Hands ............................................... Horsetail Nail Strengthener ..................................... HQ Holidays ............................................ An Herbal Holiday Kissing Ball................................ HC Holidays ............................................ Butters.................................................................. HC Holidays ............................................ Christmas Applesauce Spice Balls.......................... HC Holidays ............................................ Cutter Friends Ornaments....................................... HC Holidays ............................................ Making a Mold and Deckle...................................... HC Holidays ............................................ Oils ...................................................................... HC Holidays ............................................ Old Fashioned Ginger Bread ................................... HC Holidays ............................................ Pomanders............................................................ HC Holidays ............................................ Snow Friends Ornaments ....................................... HC Holidays ............................................ Teas ..................................................................... HC Holidays ............................................ Vinegars ............................................................... HC Home Care ........................................ All Purpose Liquid Cleaner...................................... HC Home Care ........................................ Bathroom Cleaner .................................................. HC Home Care ........................................ Carpet Deodorizer .................................................. HC

Issue 8/9 2 7/8 6/7 2/3 3/4 3/4 3/4 8/9 6/7 25-Mar 8/9 8/9 4/5 8/9 1/2 12/1 11/12 11/12 3/4 11/12 4/5 4/6 5/6 5/6 7/8 8/9 8/9 8/9 8/9 7/8 4/5 7/8 4/5 8/9 8/9 7/8 7/8 Spring Spring Spring Spring 12/1 10/11 10/11 12/1 2/3 10/11 12/1 10/11 12/1 10/11 10/11 4/5 4/5 4/5

Year 2001 1995 1998 1996 1997 1999 1999 1999 2001 1994 1995 2001 2001 1998 2001 1997 1996/1997 1998 1998 2000 1996 2000 2001 1999 1999 1999 1993 1993 1999 1993 1999 2001 1999 2001 1993 1993 1999 1999 1999 1999 1999 1999 1996/1997 2001 2001 2001/2002 1998 2001 1998/1999 2001 2001/2002 2001 2001 1991 1991 1991

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 31

Topic

Recipe

Publication

Home Care ........................................ Degreaser ............................................................. HC Home Care ........................................ Disinfectant Air Freshner ........................................ HC Home Care ........................................ Disinfectant and Deodorizer .................................... HC Home Care ........................................ Drain Cleaner......................................................... HC Home Care ........................................ Drawer Spray......................................................... HC Home Care ........................................ Dream Pillow ......................................................... HH Home Care ........................................ Easy Furniture Polish............................................. HQ Home Care ........................................ Eucalyptus - Juniper Incense .................................. HQ Home Care ........................................ Fragrant Wood Polish............................................. HC Home Care ........................................ Furnitire Polish ...................................................... HC Home Care ........................................ Gentle Rosemary Scrub Paste................................ HQ Home Care ........................................ Germ Busting Rinse............................................... HQ Home Care ........................................ Glass Cleaner........................................................ HC Home Care ........................................ Herb Soap Concentrate .......................................... HC Home Care ........................................ Herbal Rug Fragrance............................................. HC Home Care ........................................ Herbal Scouring Powder ......................................... HQ Home Care ........................................ Herbal Scouring Powder ......................................... HQ Home Care ........................................ Incense................................................................. HH Home Care ........................................ Kitchen Cleaner ..................................................... HC Home Care ........................................ Lavender Antibacterial Spray ................................... HH Home Care ........................................ Lavender Atomizer ................................................. HC Home Care ........................................ Lavender Carpet Deodorizer .................................... HH Home Care ........................................ Lavender Clothing Rinse ......................................... HC Home Care ........................................ Lavender Fragrance Bags ....................................... HC Home Care ........................................ Lavender Summer Incense...................................... HQ Home Care ........................................ Lavender Tincture................................................... HC Home Care ........................................ Lemon Air Freshener.............................................. HQ Home Care ........................................ Minty Fresh Sachet Blend ...................................... HC Home Care ........................................ Natural Moth Balls ................................................. HQ Home Care ........................................ Non Toxic Oven Cleaner ......................................... HQ Home Care ........................................ Peppermint All Purpose Soap ................................. HQ Home Care ........................................ Rosemary Soft Scrubber......................................... HH Home Care ........................................ Scarborough Fair Incense....................................... HQ Home Care ........................................ Smudge Incense.................................................... HQ Home Care ........................................ Spice Sachet Blend ............................................... HC Home Care ........................................ Spicy Kitchen Incense............................................ HQ Home Care ........................................ Stinky Sneaker Sachet Blend ................................. HC Home Care ........................................ Tea Tree Mold and Mildew Remover......................... HH Home Care ........................................ Thyme and Clove Moth Repellent............................. HH Home Care ........................................ White Man's Smudge Incense................................. HQ Home Care ........................................ Yule Log ............................................................... HH Home Care ........................................ Yuletide Spirit Mist................................................. HH Horehound - Marrubium vulgare............ Horehound Drops ................................................... HC Hypothyroidism .................................. Butternut Squash Puree ......................................... HH Hypothyroidism .................................. Poached Salmon with Pumpkin Seed Parsley Sauce HH Insomnia/Sleep .................................. Flower Mint Sleep Mix (sleep pillow) ........................ HC Insomnia/Sleep .................................. Linda's sleep pillow ................................................ HC Insomnia/Sleep .................................. Refreshing Sleep Mix (sleep pillow).......................... HC Insomnia/Sleep .................................. Sweet Hop Mix (sleep pillow) .................................. HC Lavendar - Lavendula spp. ................... Lavender Wine Crunchies ....................................... HC Lovage - Smyrnium olusatrum.............. Lovage Ratafia ....................................................... HC Mallows - Hibiscus spp./Malva spp....... Mallow Pie ............................................................ HC Monarda - Monarda spp ...................... Monarda Sorbet ..................................................... HC Mustard - Brassica nigra .................... Mustard Recipes.................................................... HC Nutrition............................................. Bone-Building Parfait.............................................. HH Nutrition............................................. Sesame Greens..................................................... HH

Issue 4/5 2/3 4/5 4/5 2/3 11/12 Spring Winter 2/3 4/5 Spring Spring 4/5 2/3 2/3 Spring Spring 11/12 4/5 3/4 6/7 3/4 6/7 6/7 Winter 6/7 Spring 2/3 Spring Spring Spring 3/4 Winter Winter 2/3 Winter 2/3 3/4 3/4 Winter 11/12 11/12 2/3 9/10 9/10 12/1 12/1 12/1 12/1 4/5 10/11 4/5 8/9 8/9 7/8 7/8

Year 1991 1997 1991 1991 1997 2001 1999 1998 1997 1991 1999 1999 1991 1997 1997 1999 1999 2001 1991 2002 2002 2002 2002 2002 1998 2002 1999 1997 1999 1999 1999 2002 1998 1998 1997 1998 1997 2002 2002 1998 2001 2001 1993 2001 2001 1993/1994 1993/1994 1993/1994 1993/1994 1999 1992 1996 1996 1993 2002 2002

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 32

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Publication

Oral Health ........................................ Mouthwash............................................................ HH Pain Relief ......................................... Ginger Compress................................................... HH Parsley - Petroselinum crispum ........... Purple Potatoes with Parsley .................................. HC Savory - Satureja hortensis.................. Green Beans with Summer Savory .......................... HC Seaweed ........................................... Japanese Style Nori and Bean Soup........................ HC Skin Care .......................................... Aegean Breeze Scrub ............................................ HH Skin Care .......................................... Aloe Vera Lip Gloss ............................................... HC Skin Care .......................................... Antifungal Dusting Powder ...................................... HH Skin Care .......................................... Antifungal Vinegar.................................................. HH Skin Care .......................................... Aromatic Bath Salts............................................... HH Skin Care .......................................... Baby-Your-Body Powder......................................... HH Skin Care .......................................... Basic Salve ........................................................... HH Skin Care .......................................... Bath Candies......................................................... HC Skin Care .......................................... Bath Salts............................................................. HH Skin Care .......................................... Blemish Remover................................................... HH Skin Care .......................................... Cleanser for Dry Skin ............................................. HH Skin Care .......................................... Cleanser for Normal Skin ........................................ HH Skin Care .......................................... Cleanser for Oily Complexion .................................. HH Skin Care .......................................... Cleanser for Oily Skin............................................. HH Skin Care .......................................... Cleansing Scrub .................................................... HH Skin Care .......................................... Cooling Peppermint Body Powder............................ HC Skin Care .......................................... Cucumber After Bath Splash................................... HC Skin Care .......................................... Cucumber After Bath Splash................................... HQ Skin Care .......................................... Easy Loofah Soap Slices........................................ HQ Skin Care .......................................... Facial Scrub and Body Exfoliator............................. HH Skin Care .......................................... Floating Bath Oil for Dry Skin.................................. HH Skin Care .......................................... Flower Massage il.................................................. HC Skin Care .......................................... Garden Salt Glow................................................... HC Skin Care .......................................... Garden Salt Glow................................................... HQ Skin Care .......................................... Glyolic Treatment Serum ........................................ HH Skin Care .......................................... Growing Belly Oil ................................................... HC Skin Care .......................................... Hand Mask............................................................ HH Skin Care .......................................... Hemorrhoid Salve ................................................... HC Skin Care .......................................... Herb Tinctures ....................................................... HC Skin Care .......................................... Herbal Bath........................................................... HH Skin Care .......................................... Herbal Garden Cologne........................................... HC Skin Care .......................................... Herbal Infused Oils................................................. HC Skin Care .......................................... Herbal Salve .......................................................... HC Skin Care .......................................... Herbal Tub Tea ...................................................... HQ Skin Care .......................................... Honey Lip Balm ..................................................... HH Skin Care .......................................... How to do a Home Body Wrap ................................ HC Skin Care .......................................... Infused Herbal Oil................................................... HH Skin Care .......................................... Lavender Bath........................................................ HC Skin Care .......................................... Lavender Bath........................................................ HQ Skin Care .......................................... Make Your Own Deodorant ..................................... HH Skin Care .......................................... Mint Rosemary Bath .............................................. HH Skin Care .......................................... Moon Glow Salt Scrub............................................ HH Skin Care .......................................... Muscle-Saver Bath Bag .......................................... HH Skin Care .......................................... Nail Soak Oil ......................................................... HH Skin Care .......................................... Natural Sunscreen ................................................. HH Skin Care .......................................... On-the Go Bath Bag............................................... HH Skin Care .......................................... Parsley Mint Toner................................................. HC Skin Care .......................................... Pineapple Sage Facial Mask................................... HC Skin Care .......................................... Pore Tightener ....................................................... HH Skin Care .......................................... Relaxing Bath Oil................................................... HH Skin Care .......................................... Rose Hip Mask...................................................... HC

Issue 5/6 9/10 6/7 10/11 6/7 10/11 6/7 7/8 7/8 7/8 7/8 11/12 2/3 7/8 7/8 3/4 3/4 7/8 3/4 10/11 6/7 4/5 Winter Winter 11/12 7/8 8/9 4/5 Winter 11/12 8/9 3/4 8/9 12/1 7/8 6/7 12/1 12/1 Winter 7/8 2/3 7/8 4/5 Winter 7/8 11/12 10/11 3/4 7/8 7/8 3/4 6/7 4/5 3/4 1/2 6/7

Year 1998 1998 1996 1997 1997 2001 1997 1998 1998 1998 2001 1998 2001 2001 1998 1997 1997 1998 1997 2001 1997 2002 1998 1998 2001 1998 2000 2002 1998 2001 2000 1997 2000 2000/2001 2001 1997 2000/2001 2000/2001 1998 1998 1999 2001 2002 1998 1998 2001 2001 1997 1998 1998 1997 1997 2002 1997 1999 1997

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 33

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Skin Care .......................................... Rosemary Hair Conditioner ..................................... HC Skin Care .......................................... Salt Glow Body Scrub ............................................ HH Skin Care .......................................... Simple Oil Based Salve .......................................... HH Skin Care .......................................... Sitz Bath............................................................... HC Skin Care .......................................... Skin Soothing Bath Scrub....................................... HC Skin Care .......................................... Sugar & Spice Scrub.............................................. HH Skin Care .......................................... Summer Braid Gel ................................................. HC Skin Care .......................................... Sunflower Body Lotion............................................ HQ Skin Care .......................................... Tea for Two............................................................ HC Skin Care .......................................... Therapeutic Mustard Bath....................................... HH Skin Care .......................................... Vegetable Mask..................................................... HH St. John's Wort - Hpericum perforatum . St. Johns Wort Oil ................................................. HH Stress ............................................... Anti-stress Fruit Bowl............................................. HH Stress ............................................... Lavender Peppermint Tea........................................ HH Stress ............................................... Oatmeal Pumpkin Spoonbread................................ HH Stress ............................................... Orange Banana Smoothie....................................... HH Sun Care ........................................... Citrus and Chamomile Splash................................. HC Sun Care ........................................... Cooling Mint Foot Splash........................................ HC Sun Care ........................................... Natural Sunburn Spray ........................................... HH Sun Care ........................................... Old Fashioned Rose Water Splash.......................... HC Sun Care ........................................... Simple Herbal Suntan Oil........................................ HH Sun Care ........................................... Spearmint and Eucalyptus Splash........................... HC Sun Care ........................................... Spicy Cinnamon Cedar Splash................................ HC Sun Care ........................................... Sun Screening Lip Balm ......................................... HH Sun Care ........................................... Sunny Day Cream.................................................. HC Sun Care ........................................... Tangy Lime Splash ................................................ HC Thyme - Thymus vulgaris..................... Roasted Shallot, Garlic & New Potato Soup ............. HC Turmeric - Curcuma longa ................... Curcumin Healing Salve .......................................... HH Turmeric - Curcuma longa ................... Harira.................................................................... HC Turmeric - Curcuma longa ................... Honey Mustard Vinaigrette...................................... HH Vanilla - Vanilla planifolia..................... Vanilla Extract....................................................... HC Vinegars, Oils & Honey....................... Four Thieves Vinegar.............................................. HC Vinegars, Oils & Honey....................... Lemony Chili Vinegar ............................................. HC Vinegars, Oils & Honey....................... Sweet Thyme Vinegar Pie....................................... HC Weight Loss ...................................... Bitters on the Go ................................................... HH Weight Loss ...................................... Digestive Vitali-tea ................................................. HH Weight Loss ...................................... Melanie’s Chai....................................................... HH

Issue 4/5 11/12 11/12 8/9 12/1 10/11 6/7 Winter 8/9 11/12 11/12 11/12 9/10 9/10 9/10 9/10 6/7 6/7 7/8 6/7 7/8 6/7 6/7 7/8 8/9 6/7 4/5 11/12 10/11 7/8 12/1 6/7 6/7 6/7 5/6 5/6 5/6

Year 2002 2001 1998 2000 2000/2001 2001 1997 1998 2000 2001 2001 1997 1999 1999 1999 1999 1998 1998 2002 1998 2002 1998 1998 2002 1996 1998 1997 1996 1994 2000 1995/1996 1991 1991 1991 1998 1998 1998

BN (Better Nutrition) HC (Herb Companion) HG (Herbalgram) HH (Herbs for Health) HQ (Herb Quarterly) HRF (Herb Research Foundation Newsletter) IHA (International Herb Association Newsletter) JTU (Jacksonville Times Union) 2002, Margaret M. Powell Page 34