Gen105 Appendix F(9)

Axia College Material Appendix F Time Management Log Name: ____________________________ Day: __________________________ Date: __________________________ Time 6:00 a.m. 6:30 a.m. 7:00 a.m. 7:30 a.m. 8:00 a.m. 8:30 a.m. 9:00 a.m. 9:30 a.m. 10:00 a.m. 10:30 a.m. 11:00 a.m. 11:30 a.m. 12:00 p.m. 12:30 p.m. 1:00 p.m. 1:30 p.m. 2:00 p.m. 2:30 p.m. 3:00 p.m. 3:30 p.m. 4:00 p.m. 4:30 p.m. 5:00 p.m. 5:30 p.m. 6:00 p.m. 6:30 p.m. 7:00 p.m. 7:30 p.m. 8:00 p.m. 8:30 p.m. 9:00 p.m. 9:30 p.m.

Activities

Comments/Observations

GEN 105

10:00 p.m. 10:30 p.m. 11:00 p.m. 11:30 p.m. 12:00 a.m. Most of your daily activities can be broken down into these major groups:

• • • • • • • • • •

Personal care (showering, getting dressed, etc.) Working Studying Time in class Exercising Recreation (watching television, socializing, etc.) Tending to others (parenting and care-giving) Cooking/eating Sleeping Commuting

Review your time log and answer the following questions: 1. Based upon your time log, do you think you manage your time wisely? 2. What do you spend the majority of your time doing? 3. How can you alter (or remove) activities to stop spending so much time on things that are not important? 4. If you removed activities, how could you replace them with short-term, goal-oriented tasks? 5. What techniques will you use to adhere to a productive schedule, fight procrastination, or avoid stress?

GEN 105