Fruit Smoothie

Fruit Smoothie I n g r e d i e n t s

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E q u i p m e n t

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1 banana, lemon juice Variety of fruits

(strawberries, blackcurrants) • •

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300ml cold milk 1 small pot of plain yoghurt

Knife and Spoon Chopping board Blender Measuring jug Mixing Bowl Air Tight Container

Method

1. Put apron on and wash hands 2. Gather equipment and ingredients – make sure you are well-organised before starting 3. Prepare, peel, chop and slice fruit. Remove green tops

4.Put fruit into mixing bowl -

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Fruit Smoothie 5.

cover fruit in lemon juice Clear away workspace

6.

Put fruit and yoghurt into blender

7. Blend for 30-45 seconds 8. Add milk and continue to blend until smooth

9.Pour into airtight

container and place in fridge 10.Clear away, wash and dry up

Handy Hints →

You may wish to use fresh fruits that are in season, or add frozen or tinned varieties.

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Try experimenting with different types of fruit and flavours of yogurt.

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Always use electrical equipment with caution

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