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EE = ((-55.0959+(HR x 0.6309) + (W x 0.1988) + (A x 0.2017)). HR heart rate, W berat badan(kg), A usia (tahun). Ini untuk pria. Untuk wanita ditambah konstanta 67.8 Danang Budi Raharjo: satuan EE untuk keytel kilojoule/min. kamalakanna : MWR = -1967 + 8.58HR + 25.1HT + 4.5A – 7.47RHR + 67.8G. HT tinggi badan (inch). RHR rest heart rate. G gender untuk pria =0, wanita=1. satuan MWR watt.