Class Timetable 1
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TIME 6.00am
MON
Jump Start 6.15am *BOOT CAMP 8.00am 9.30am 5.30pm Jump Start
TUE
Timetable WED THUR Circuit *BOOT CAMP
FRI
SAT
Jump Start *BOOT CAMP Yoga
Circuit* Jump Start
Jump Start AM – 45mins Circuit/ 30mins Yoga (mornings 6am-7.15am) Jump Start PM – 45mins Circuit/45mins Yoga (evenings 5.30pm -7pm) Circuit – Combination of cardio, weights & core Outdoor Circuit* - Combination of cardio, body weight training & core Boot Camp – resumes Sept – June $200 / $190 returnees (4 weeks)
All classes casual $20 10 sessions $18 / 20 sessions $16 Small Classes, Bookings Essential Ph: 9759 1976 / 0448 118 238
MON
Jump Start 6.15am *BOOT CAMP 8.00am 9.30am 5.30pm Jump Start
TUE
Timetable WED THUR Circuit *BOOT CAMP
FRI
SAT
Jump Start *BOOT CAMP Yoga
Circuit* Jump Start
Jump Start AM – 45mins Circuit/ 30mins Yoga (mornings 6am-7.15am) Jump Start PM – 45mins Circuit/45mins Yoga (evenings 5.30pm -7pm) Circuit – Combination of cardio, weights & core Outdoor Circuit* - Combination of cardio, body weight training & core Boot Camp – resumes Sept – June $200 / $190 returnees (4 weeks)
All classes casual $20 10 sessions $18 / 20 sessions $16 Small Classes, Bookings Essential Ph: 9759 1976 / 0448 118 238
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