Chicken in Honey-Mustard Marinade
Ingredients: 500g (17.5 oz) 8 tsp 8 tsp 2 tbsp 1 tsp chicken breast fillet Dijon mustard honey fresh dill orange peel Serves 3 - 266 cal per serving Prep-time: 10 min. - Total-time: 45 min. Wash the chicken breast fillets and pat dry. Line a baking tray with aluminum foil. Put the chicken fillets on the tray. For the marinade mix the Dijon mustard and the honey in a small bowl, stir well. Chop fresh dill seeds very fine and add to the marinade. Wash an untreated orange thoroughly, pat dry and grind the peel very fine. Add 1 tbsp to the marinade and stir. Brush both sides of the fillets with the marinade. Pre-heat oven to 375 F and bake the chicken for 30 minutes. Cut the fillets with a sharp knife on the thickest part, if the juices run clear they are done. Serve with fresh baked baguette and mixed salad.