Calories
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QTY MEASURE Breakfast 8fl oz 2 slices 1 1tbsp 3tbsp Snack 1/2 c 1/3 c lunch 2 1 2 snack 1 package 15 dinner
DESCRIPTION skim milk whole wheat bread sm banana egg beaters egg whites 1% cottage cheese pinapple chunk fruit crips cup soup crackers baked cheetos red grapes
PROTEIN CARBS FAT 8 12 6 0 1.1 23.1 1.5 0.25 5 0 16 3 0 17 0 20 4 11 1 4 2 14 0 12.6
0 0 0.1 0 0 1 0 2 2 1.5 4 0
CALORIES 80 90 90 7.5 25 90 70 100 80 30 100 53
10.6
815.5
snack 44.6
QTY
116.95
MEASURE
DESCRIPTION
PROTEIN CARBS
FAT
CALORIES
QTY MEASURE Breakfast Snack lunch snack dinner snack
DESCRIPTION
PROTEIN CARBS
FAT
CALORIES
0
QTY
MEASURE
DESCRIPTION
PROTEIN CARBS
0
0
FAT
0
CALORIES
DESCRIPTION skim milk whole wheat bread sm banana egg beaters egg whites 1% cottage cheese pinapple chunk fruit crips cup soup crackers baked cheetos red grapes
PROTEIN CARBS FAT 8 12 6 0 1.1 23.1 1.5 0.25 5 0 16 3 0 17 0 20 4 11 1 4 2 14 0 12.6
0 0 0.1 0 0 1 0 2 2 1.5 4 0
CALORIES 80 90 90 7.5 25 90 70 100 80 30 100 53
10.6
815.5
snack 44.6
QTY
116.95
MEASURE
DESCRIPTION
PROTEIN CARBS
FAT
CALORIES
QTY MEASURE Breakfast Snack lunch snack dinner snack
DESCRIPTION
PROTEIN CARBS
FAT
CALORIES
0
QTY
MEASURE
DESCRIPTION
PROTEIN CARBS
0
0
FAT
0
CALORIES
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