6-components-to-our-whole-self.pdf
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6 Components to Our Whole Self:
1. Mental: thoughts, intellect, gaining of knowledge 2. Emotional: feelings that come in and out all day long like waves, and the deeper emotional current that is your more constant state. 3. Spiritual: intuition, inner guidance, your expression and experience of God, Higher Power, Source 4. Physical: your actual body that you can see and touch and all the inner systems and organs of your body such as, nervous system, heart, lungs, etc. 5. Energetic: the part of our self that we “sense” with, also called an aura, in yoga referred to as the Chakra system 6. Self-Expression: our voice, what is ours to say and share, how we share our gifts with others, our unique talents and passions
1. Mental: thoughts, intellect, gaining of knowledge 2. Emotional: feelings that come in and out all day long like waves, and the deeper emotional current that is your more constant state. 3. Spiritual: intuition, inner guidance, your expression and experience of God, Higher Power, Source 4. Physical: your actual body that you can see and touch and all the inner systems and organs of your body such as, nervous system, heart, lungs, etc. 5. Energetic: the part of our self that we “sense” with, also called an aura, in yoga referred to as the Chakra system 6. Self-Expression: our voice, what is ours to say and share, how we share our gifts with others, our unique talents and passions
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