4 Reiki Attunement

Reiki Attunement Self attuning to Reiki is extremely effective, and VERY simple. In this 21st century - there is absolutely no need to have to look for someone else to empower you into the way of Reiki. Dr Usui was not attuned by anyone else, and thanks to the work and experimentation of many Free Reiki groups we now know that self attunement is just as powerful as any other kind of attunement method.   Please try the method below and see for yourself! The basic steps are: Sit in Gassho position (hands in prayer position in front of you) "Intend" to receive a full Reiki attunement Firstly - imagine that you have roots growing out of your feet and going down into the earth below you and grounding and earthing your entire body. When you are ready, visualise (imagine) white light entering the crown of your head and filling the whole of your body from top to toe. See it entering each one of your chakras in turn, filling, cleansing, balancing and harmonising each one. Visualise the white light filling your arms and the whole of your hands then coming out of the palms of your hands and filling the whole world! Sit for as long as you like, before drawing your 'roots' up from the earth and bringing yourself back into the present, now fully attuned to Reiki. You can dress this simple method up in any way that feels right to you. You can ask your Reiki guides, or angels, or ascended Masters to be present during your attunement (whatever feels right and fits with your religion or belief

system) You can play music, light candles, burn incense, whatever you like. This method is as effective as hands on attunements by a 'qualified' Reiki teacher, and as effective as distant attunements, or any other attunement method that there is. Reiki is no longer confined to only those who can pay for it, or only those who can travel to find someone willing to attune them, or to only those who ask for the attunement from another person. Reiki is our birthright, and as such anyone who wants to be attuned can be, no matter what method they use. GRR Self Attunement Method is copyright of GRR. Please feel free to share it in its entirety with anyone who will benefit from using it. If you change anything from the necessary steps given before the words "You can dress this up......." then please remember that you are now using your own method and not ours! GRR

Receiving the Mass Attunement from the GrassRootsReiki Group. At GRR we send out a Mass Attunement each Monday evening at 9.00pm your own local time. This attunement is intended to reach anyone who intends to receive it, and is completely effective too, just like any other attunement method! All you need to do is to sit quietly and/or meditate at just before 9.00pm any Monday evening with the intention of being fully attuned into Reiki. The attunement takes approximately 10/15 minutes during which period you may feel slight sensations like energy moving in or around you, you may 'see' faint lights, or 'hear' faint sounds, or you may feel nothing at all. Reactions to attunements vary from person to person, and are no indicator of the 'strength' of the attunement. There is no such thing as a 'strong' attunement! Once you have received this attunement you are now fully empowered to all aspects of the energy and can now start practising Reiki! AFTER YOUR ATTUNEMENT Once you have been attuned it is now up to you to bring Reiki into your daily life. The first step is to become familiar with and practice the Reiki Principles. These are the central core of Reiki and without these Reiki is no more than another 'alternative therapy' On the page The Reiki Principles we give a fuller explanation of the Principles and why they are so important to Self Empowerment with Reiki. Next you must incorporate meditation into your life on a daily basis. The