Healthy Living Seminar
What is Healthy Living?
Detox / Cleansing
What is the No. 1 killer disease of st the 21 century?
Colon Cancer
Digestive System
&
The Intestinal Tract
90% of diseases comes from UNHEALTHY Colon
Diarrhea
Constipati on
Heart Attack
Kidney Failure
Stroke
Diabetes
The causes of these
These unhealthy lifestyle habits caused…
constipation at an early age
1.
2.
Food into Stomach
3.
6 hours – Large Intestine
4 hours – Small Intestine
4.
12 - 24 hours – Rectum
What happens if you can’t discharge
Spoiled Food
Effects if you can’t discharge after 24 hrs. • Abdominal pain • Bloated • Uneasiness • Irritable Bowel • Nausea • Heavy Stomach
Scientific Report People Die after 5 days of Constipation
Intestine of an Infant
Intestine of a 30 yr. Old man
Sick Intestin e
How to prevent this?
By eating lots of fruits & vegetables everyday
If this problem is not solved, this will lead to all these diseases
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Colon Cancer Obesity Heart Attack Stroke Kidney Failure Diabetes High Blood Pressure Skin diseases and pimples Migraine & Headache Thyroid Hormonal Imbalance
Rio Diaz Cojuangco, a celebrity died of Colon Cancer. This story was taken from www.inq7.net
Why do you need to DETOX?
TOXINS
Introducing EDMARK SHAKE OFF Phyto Fiber Is a superior colon cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from our colon, and leaves it clean and healthy.
Major Ingredients 1. Plant Fiber 2. Roselle Berry Powder 3. Organic Oats 4. Inulin 5. Garcinia Cambogia
Plant Fiber
Fiber comes from plant and can be eaten. It has two types of Fiber the Soluble and Insoluble Fiber.
Functions of Plant Fiber
Lubricates the intestine Helps stool elimination Eliminates coprostasis and waste in the intestine Lowers the blood cholesterol and sugar absorption.
Roselle Berry IsPowder a specie of hibiscus which comes from India and Malaysia. It is the rich in Vitamin C. Contains Iron, Riboflavin, Niacin, and Fiber.
Functions of Roselle Eliminates toxin Contains natural coolant, rich in vitamin C and it helps to cool down and decreases Relieves pimples fever. and skin problems Prevents damage of liver
Organic Oats
Contains the nutrients of amino acid, vitamin B1, calcium, iron, and soluble fiber
Functions of Oats Rich in bran and fiber, which are beneficial to our digestive system and prevents colon cancer. Helps minimize the risk of cardiovascular disease, heart attack, and stroke. Acts as sponge that can absorb the cholesterol.
Inulin
Is a polysaccharide produced by plants, which acts as a “Probiotic”, that stimulates the production of good bacteria such as bifidus in the intestines.
Functions of Inulin Promotes good bacteria in the intestine such as Helps relieve diabetes Bifidus. mellitus by reducing the body's need to produce its own insulin. Decreases the presence of harmful bacteria; including those that cause foodborne illnesses like E- Coli, Salmonella,
Garcinia Cambogia
Is a fruit that contains (-) Hydroxycitric acid (HCA). The HCA in Garcinia affects the body's conversion of carbohydrates to fat.
Functions of Garcinia Cambogia Aids in slimming as its decreases the appetite and increases metabolism to burn more carbohydrates. Inhibits the enzyme that converts the extra sugar to fat so that the excess sugar is stored for energy, not weight gain.
1. FAST FAST AND AND EFFECTIVE EFFECTIVE 1. 2. MARVELOUS MARVELOUS TASTE TASTE 2. 3. RELAXING RELAXING WITHOUT WITHOUT 3. BURDEN BURDEN
How to prepare :
1. Pour 1 sachet of Shake Off into a shaker with 1. 250 ml. of cold water 2. Cover and shake briskly. 2. 3. Drink immediately 3. 4. Enjoy a refreshing and nutritious drink 4.
Benefits of Edmark Shake Off from organic ingredients, no side Made
effects. Fast, effective, and affordable way to eliminate congested waste matter, thus, prevents coprostasis and colon cancer. You will see the result within 8 hours. Reduces excessive weight and high cholesterol. Better complexion and ANTI-AGING effect. Promotes growth of good bacteria to reduce constipation. Convenient to carry, easy to prepare and tastes great. POWER POWER 4 4
Shake Off Program 1ST Week Drink 1 sachet of Shake Off before bedtime daily. 2nd Week Drink 1 sachet of Shake onwards Off every 2-3 days.
NOTE: Drink at least 8-10 glasses of water with Liquid Chlorophyll a day.
Fat Burning / Complete Nutrition
OVER OVER EATING EATING and and lack lack of of physical physical activity activity are are the the main main causes causes of of obesity, obesity, specially specially in combination.
If you consume more calories than you use or burn, then you gain weight.
Your present weight is largely determined by how you balance your intake of calories from food with the energy you use in everyday activities. Your body stores calories that you don’t need for energy as FAT.
The human body can support only limited extra FAT.
While fat is important for storing energy and insulating the body after a certain point, body fat can begin to interfere with your health. Ultimately, obesity can even be
life threatening!
Being overweight puts you at greater risk of developing such serious health risks as: Stroke Cardiovascular diseases High Blood Pressure Major Organ Failure Diabetes, Cancer Damage to joints Varicose veins Arteriosclerosis
ARTERIOSCLEROSIS hardening of the artery
What is Body Mass Index?
Are you Overweight?
Male: ( Height-80 ) x 0.7 ± 10% HEIGHT foot
WEIGHT cm
lbs.
kg.
5
2
157.5
116 – 133
52.5 – 60
5
3
160
119 – 136
54 – 61.5
5
4
162.5
122 – 140
55 – 63.5
5
5
165
125 – 143
57 – 65
5
6
167.5
128 – 147
58 – 67
5
7
170
132 – 151
59.5 – 68.5
5
8
172.5
136 – 156
61.5 – 70.5
5
9
175
140 – 160
63.5 – 72.5
5
10
177.5
145 – 164
66 – 74
5
11
180
149 – 169
67.5 – 76.5
6
0
182.5
153 –174
69 – 79
6
1
185
157 – 178
71 – 80.5
6
2
187.5
161 – 183
73 – 83
6
3
190
165 – 188
75 – 85
6
4
192.5
169 – 193
76.5 – 88
Are you Overweight?
Female: ( Height-70 ) x 0.6 ± 10% HEIGHT foot
WEIGHT cm
lbs.
kg.
4
10
147.5
95 – 111
43 – 46
4
11
150
97 – 114
44 – 52
5
0
152.5
100 – 117
45.5 – 53
5
1
155
103 – 120
47 – 54.5
5
2
157.5
106 – 123
48 – 56
5
3
160
109 – 126
49.5 – 57
5
4
162.5
112 – 129
51 – 58.5
5
5
165
116 – 133
52.5 – 60
5
6
167.5
118 – 137
53.5 – 62
5
7
170
122 – 141
55 – 64
5
8
172.5
126 – 145
57 – 66
5
9
175
130 – 149
59 – 67.5
5
10
177.5
135 – 154
61 – 70
5
11
180
139 – 158
63 – 71.5
6
0
182.5
145 – 163
66 – 74
Through extensive research and development, we are proud to introduce the MRT .
What is Meal Replaceme nt
CONTENTS OF MRT natural ingredients with Organic good taste. Formulation contains only 83 kcal. Low Calorie balanced nutrients Balanced Nutrition Superior quality easy digestion & legume protein absorption and eliminate fats
CONTENTS OF MRT Contains fat elimination Factors
Lecithin –burns & reduces the build up of fats in the body.Inositolbreaks up fats & cholesterol and it is good for the heart. Lcarnitine helps in enhance fat metabolism
Contain Edible eliminates waste and
BENEFITS:
1. burns and reduces the build up of fats 2. breaks up fats and cholesterol, good for 3. 4. 5. 6.
the heart cleanses liver & kidney good for diabetic people helps the body absorb nutrients anti-cancer
Live a healthy life with MRT…
Splin a
Liquid Chlorophyll
Balancing / Oxygen Supply
What is Chlorophyll ?
It is an extract, derived from a plant known as “ALFALFA” in which most Chlorophyll can be
Alfalfa
Alfalfa
Did you know that?
1kg of vegetable consumption
1 tablespoon of Splina Liquid Chlorophyll
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: Zinc following - helpsnutrients: in cell division and cell growth for faster wound Selenium - Provides protection healing. from the toxic effects of heavy metals Vitamin E - Nourishes skin and other the substances and keeps the brain
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: nutrients: following Vitamin C C -- Promotes Promotes healthy healthy teeth teeth and and Vitamin gums. gums. Increase alertness alertness and and Increase possesses anti-cancer anti-cancer possesses properties. properties. Vitamin A A -- Helps Helps in in the the formation formation and and Vitamin maintenance of of healthy healthy teeth, teeth, maintenance skeletal and and soft soft tissue, tissue, skeletal mucous membrane membrane and and skin. skin. mucous Promotes good good vision. vision. Promotes
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: nutrients: following Protein - Helps in growth and development especially for children and adolescents. Maintains the cell, muscles, tendons and ligaments. Biotin – essential for the metabolism of proteins and carbohydrates.
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: following nutrients: Folic Acid – Acts as a co-enzyme with
vitamin B12 and Vitamin C in the breakdown and synthesis of hormones and cholesterol.
Pantothenic
–
Essential in the synthesis
of Acid
hormones and cholesterol
Calcium
– important for growth and
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: nutrients: following Chromium
– Stimulates fatty acid and cholesterol synthesis and an activator of of several enzymes. Phosphorous – Assists in the contraction of muscles in functioning of kidneys, maintaining of regularity of heartbeat Potassium – It is necessary for muscle building and
“Splina” Liquid Liquid Chlorophyll Chlorophyll “Splina” is RICH RICH with with the the is following nutrients: nutrients: following Magnesium – Helps in Muscle relaxation and contraction Iron
– Essential to the formation of hemoglobin which carries the oxygen in the blood and
Why do we need Liquid Chlorophyll
“our daily diet should consist of 20% acidic and 80% alkaline food to maintain a healthy body”. - According to
Prof. Ragnar Berg
What are are Acidic Acidic foods foods and and Alkaline Alkaline What foods? foods? Acidic foods: Meat Sea foods Rice Sugar Cheese Canned foods
Alkaline foods: Vegetabl es Fruits Root crops
Diets which consist of more ACIDIC FOODS will result in a rise of acidic level in our body in the long run, eventually causing various
Heart disease High Blood Pressure Stroke Diabetes Arthritis Gout
3 Main Functions of
Splina Liquid
IMPURITIES AND TOXINS
BLOOD CAN BE CLEANSED WITH THE HELP OF SPLINA LIQUID CHLOROPHYLL
“our daily diet should consist of 20% acidic and 80% alkaline food to maintain a healthy body”. -Prof. Berg
RED BLOOD
As seen below, this blood cells are unbalanced. It has more Acidic Enzymes compared to the alkaline contents… ACIDIC ACIDIC enzymes enzymes
ALKALIN Eenzyme s
RED BLOOD CELLS
Now, the blood cells are balanced and Therefore, a balanced diet = a healthy body
Acid & Alkaline Indicator PH SCALE 4
5 ACIDIC 1.0 – 6.9
6
7
NEUTRA L 7.0
8
9 ALKALINE 7.1 – 14.0
10
Holistic Approach / Rejuvenation and Lowering Down Bad Cholesterol
Ginseng plant
Ginseng roots
Benefits of Ginseng Coffee
1. Sharpens the mind and memory. 2. Accelerates visual and auditory responses. 3. Keeps you alert and awake. 4. Increase concentration. 5. Increases energy. 6. Minimize and remove bad cholesterol. 7. Lowers blood pressure
One major risk factor for heart disease is…
What is Cholestero l?
Cholesterol is a waxy, fatlike substance found throughout the body that is naturally produced by the liver and helps to carry fat to parts of the body that need it for energy and repairs.
Higher blood cholesterol level will put you at risk of having heart attack and stroke.
That is why it is very important for us to understand how our Cardiovascular System Works
The Cardio Vascular System
Blood Composed of
cholesterol
white blood cells
platelets
red blood cells
2 Kinds of Cholesterol
BAD CHOLESTEROL OR LDL
GOOD CHOLESTEROL OR HDL
Macrophag es or white blood cells eats bad cholesterol or LDL.
Plaqu e
Higher amount of LDL leads to HIGH BLOOD •LDL sticking into CHOLESTEROL muscle cells
•Bad cholesterol travels out of the blood and is deposited between the smooth muscle cells of the artery.
• LDL developing into plaque
What are healthy levels of Cholesterol? Desirable – less than 200 mg/dL Borderline high risk – 200 – 239 mg/dL High Risk – 240 mg/dL and over Legend : mg – milligrams
1. Therapeutic Lifestyle Changes
2. Drug Treatments
Harmful Drugs
Effects
of
Heart Burn Liver Damage Muscle Pain Allergic Reactions
NOW YOU CAN LOWER YOUR BLOOD CHOLESTEROL THE
Made from red yeast rice that has been used in China for centuries as both a food and medicinal substance. And an organic blend of imported coffee beans.
Laboratory studies have shown that the Monascus purpureus which is present in the red yeast rice inhibits the action of a body enzyme that raises cholesterol which in turn, increases the risk of heart disease. Because of this study red yeast rice’s therapeutic uses include the prevention and treatment of high
is the major ingredient of Red Yeast Rice. An active ingredient, which has also proven to offer antioxidant properties. Red yeast rice is a natural treatment for lowering blood cholesterol. It is produced by fermenting the red yeast rice.
1. Reduces level of bad cholesterol and triglycerides. 2. Raises the level of good cholesterol. 3. Promotes health of cardio vascular system. 4. Offers nutritional support to circulatory system. 5. Enhances digestion.
6. Soothes abdominal pain and invigorates the function of the spleen. 7. Revitalizes and aids the body’s rejuvenation. 8. Offers antioxidants and anti-aging properties.
Tableware
What is Ceramix
Microwaving is:
Expensive Don’t taste good Use only for reheating Dangerous
(FALSE IDEA!!!)
Conventional Way of Cooking: 1.Uses a lot of oil, high in cholesterol & unhealthy 2.Nutrients and vitamins lost. 3.Emits smoke, pollutes, and dirties the home. 4.Fire hazard 5.Needs constant watching over 6.Double cleaning 7.Longer cooking time
Healthy Microwave Cooking with Ceramix: 1. 2. 3. 4. 5. 6. 7.
Fast, clean, easy, and effective Saves money and time Saves gas and electricity Retains vitamins and nutrients Less oil and healthier Easy, hassle free cleaning Safe for the family
Advantages of Cooking with Ceramix • • • • • •
Fast Economical Convenient Clean and Hygienic Food is Tastier Nutritional
1 Bottle Liquid Chlorophyll 1 Box Ginseng Coffee 1 Set of Ceramix Energyware 2 sachets of Shake Off 1 pc Shaker Lifetime Membership
1.Lose at least 5 lbs within 2 weeks 2.No Constipation. Discharge your waste matter within 8-12 hours 3.Feel better, sleep better, look better 4.More energetic 5.Better complexion