13th Annual Cabin Fever 5k

13th Annual

5K WALK/RUN & KIDS RUN SATURDAY APRIL 25TH 2009 @9:00AM

Where Lake Superior State University

Age Groups Male and Female:

under 12, 13-15,

Norris Center, indoor track.

The Course Begins on the indoor track and quickly exits through

16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65 and over.

the bay door onto flat, fast bike path with limited

Packet Pick-up

turns. The course will be one loop finishing at the

Packet pick-up and late registration will

bay door outside the indoor track. All the mile and K

open at 7:30 am in the Norris Center

markers will marked on the course. A water station

indoor track.

will also be added onto the course this year.

Awards/Results

Volunteers will be monitoring road crossings and

The first 100 registered participants will receive an

parking lots but please still use caution. This course

official race t-shirt sponsored by The Law Office of

was used for the Turkey Trot in November 2007 and

Michael Bryce Winnick. Awards will begin five minutes

Cabin Fever in April 2008 and runs fast!

after the last runner/walker finishes. Male and Female

Entry 5k Run & Walk

overall, master (40 & over), and age group wnners will

$20 prior to race day and must be received

receive an award. Complete results will be posted on

before April 18, 2009. Any other

the Lake Superior State University Track and Field web

entry after April 18, 2009 will be

page at www.lssulakers.com

$25 and should be handled on race day. New for

Door Prizes

2009 a family rate of $50

The local community has been a great

for families with 3 or more runners. New this year

supporter of the Cabin Fever 5k.

credit card option.

Last year there were more draw prizes

Kids Fun Run

then there were competitors.

The Kids fun run will begin at 8:45am. Ages < 5 200m at 8:40am Ages 5+ 400m at 8:45am

Last Name: _______________________ First: ______________________ MI: ________ Address : _______________________ City: ______________________ ST/Zip ___________ Date Of Birth: ____________________ Sex:: _________ Age : ___________ Waiver: I know that running a road race is a potential hazardous activity. I should not enter and run or walk unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running in this event including, but not limited to falls, contact with other participants, the effects of the weather, including icy/extreme cold, traffic, and the conditions of the road. Having read this waiver and knowing these facts and in consideration of your accepting my entry. I, for myself and anyone entitled to act in my behalf, waive and release LSSU, the City of Sault Ste Marie, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event. The event director has the right to cancel this event in case of severe weather. Registration fees are non-refundable and nontransferable. Athlete’s Signature: _______________________________ Date: _____________ Parent or Guardian’s Signature if under 18: _____________________________ Registration Fee: Circle One: $20 5k race/walk as of 04/18/2009 $25 5k race/walk as of 04/25/2009 $5 Fun Run New This Year. Pay by Credit Card $50 Family Rate Name on Card: ________________ Type of Card:__________________ Make Checks Payable to: “LSSU Track And Field” Card Number:__________________ Mail To: LSSU T&F Office Expiration :___/_____ 650 West Easterday Ave Signature :___________________ Sault Sainte Marie MI 49783