10 Biggest Brain Damaging Habits
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10 Biggest Brain Damaging Habits
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
10 Biggest Brain Damaging Habits
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
10 Biggest Brain Damaging Habits
3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.
10 Biggest Brain Damaging Habits
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain
10 Biggest Brain Damaging Habits
5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency
10 Biggest Brain Damaging Habits
. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the
10 Biggest Brain Damaging Habits
Head covered while Sleeping with the head sleeping covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain
10 Biggest Brain Damaging Habits
8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage
10 Biggest Brain Damaging Habits
9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10 Biggest Brain Damaging Habits
10. Talking Rarely
Intellectual conversations will promote the
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
10 Biggest Brain Damaging Habits
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
10 Biggest Brain Damaging Habits
3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.
10 Biggest Brain Damaging Habits
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain
10 Biggest Brain Damaging Habits
5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency
10 Biggest Brain Damaging Habits
. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the
10 Biggest Brain Damaging Habits
Head covered while Sleeping with the head sleeping covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain
10 Biggest Brain Damaging Habits
8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage
10 Biggest Brain Damaging Habits
9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10 Biggest Brain Damaging Habits
10. Talking Rarely
Intellectual conversations will promote the
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