GROWTH
Growth
is the permanent and irreversible change in shape, and increase in mass and size acquired by an organism in the course of its development Measuring growth rate - Height, weight, length
Growth pattern in human If
the measurement of height or weight are plotted against time, a growth curve is obtained Human life cycle can be divided into 5 stages : 1. infancy 2. childhood 3. adolescene
boy
girl Height (cm)
Age (years)
4. adulthood 5. senescence Infancy –the first two years of life - Childhood – period of growth and development - Adolescence – stage where a person passes from childhood to a sexually mature adult -
As
we grow our body’s proportions change Head of a newborn baby is one quarter of the total body length Head of an adult is only one eight of the body length
Growth curves for males and females Puberty
begins earlier in female Puberty is the stage of early adolescence when the secondary sex characteristics become noticeable and the sexual organs become functional
The
growth rate of males is higher Human reach the peak of physical potential at adolescence and early adulthood After the age of 40 our body begins structural change and gradual loss of efficiency in body function – senescence / aging
Effect of nutrition on growth - Nutrients are chemical substances which organisms needs for releasing energy, for warmth, growth and repair to carry out life process - Protein : - growth - body building
- repair damaged tissues Carbohydrates,
fat - provides energy Vitamin – For good health
Minerals
- essential substances which are required to regulate the metabolism of the body - for healthy growth or organisms Diet – all the food we eat Balanced diet – a diet containing the right amounts of all the groups of food substances
The
amounts of different kinds of food required is dependent on : - age - sex - physical activities - occupation