Cardio Activity 9

AEROBIC # Power Kids Challenge Open Space with sidelines a. Divide class into 2 teams: ‘Power Kids’ and ‘Monsters’. b. Scatter cones about, half standing upright and half lying down. c. Line teams along opposite sidelines. d. Upon whistle, ‘Monsters’ knock down all cones with hands while ’Power Kids’ prop them up. e. Whistle to stop. Count number of cones upright/lying down to see which team wins. To replay, switch roles. N.B. Guarding or holding onto cones is not allowed. Variations: a. Start with all cones standing. One team knocks down as many cones as possible within 2 minutes while the other team props the cones up. To replay, switch roles.